Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1550 | Noah Klement | 43 | GER | 16:13.4 | 2:19.0 | ||
| 1552 | Anke Kleinebudde | 37 | GER | 16:13.6 | 2:19.0 | ||
| 1553 | Planar Knight | 56 | ID | USA | 16:14.0 | 2:19.1 | |
| 1554 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 16:14.2 | 2:19.1 |
| 1555 | Manfred Kleinebudde | 58 | GER | 16:14.4 | 2:19.2 | ||
| 1555 | Burkhard Abel | 66 | Bottrop | GER | 16:14.4 | 2:19.2 | |
| 1557 | Laura FAUX-GIRARD | 28 | FRA | 16:15.3 | 2:19.3 | ||
| 1558 | Anke Kohlbach | 53 | GER | 16:15.5 | 2:19.3 | ||
| 1558 | James Spencer | 47 | AB | CAN | 16:15.5 | 2:19.3 | |
| 1560 | Kevin McDonald | 71 | Noosaville, QLD | AUS | Jetts Noosaville | 16:15.6 | 2:19.3 |
| 1561 | Daniel Busi | 45 | USA | 16:16.3 | 2:19.4 | ||
| 1562 | Will C | 32 | USA | 16:16.6 | 2:19.5 | ||
| 1563 | Ravali Davuluri | 40 | USA | 16:16.9 | 2:19.5 | ||
| 1564 | Diane Loeffler | 50 | Lexington, KY | USA | 16:17.0 | 2:19.5 | |
| 1565 | A R | 55 | USA | 16:17.3 | 2:19.6 | ||
| 1566 | josh will | 48 | USA | 16:18.0 | 2:19.7 | ||
| 1567 | Graham Reeves | 77 | Wimborne | GBR | The Diamonds (Over Sixties Erging Group) | 16:18.2 | 2:19.7 |
| 1568 | Annel Biu | 43 | ESP | 16:18.3 | 2:19.7 | ||
| 1569 | Bernie Booysen | 45 | Durbanville | RSA | 16:18.4 | 2:19.7 | |
| 1570 | Thomas Brown | 58 | Hoboken, NJ | USA | 16:18.5 | 2:19.7 | |
| 1571 | Ian Nimmo | 83 | Innerleithen | GBR | Team Diamonds | 16:19.0 | 2:19.8 |
| 1572 | John Kempen | 55 | SA | AUS | 16:19.2 | 2:19.8 | |
| 1572 | Alli Johns | 41 | USA | 16:19.2 | 2:19.8 | ||
| 1572 | Werner Heisenberg | 39 | GER | 16:19.2 | 2:19.8 | ||
| 1572 | Rich Harlow | 47 | NY | USA | 16:19.2 | 2:19.8 | |
| 1576 | Rebecca Rozen | 15 | AUS | 16:20.0 | 2:20.0 | ||
| 1577 | Slawomir Sokolowski | 59 | POL | 16:20.1 | 2:20.0 | ||
| 1578 | Shannon Milliken | 54 | Denver, CO | USA | 16:20.2 | 2:20.0 | |
| 1579 | Ashley Jacusiw | 41 | CAN | 16:20.7 | 2:20.1 | ||
| 1580 | Daniel Ordas | 56 | FRA | 16:21.0 | 2:20.1 | ||
| 1581 | Andrew Hoogerhyde | 35 | MI | USA | Grand Rapids Rowing Club | 16:21.3 | 2:20.1 |
| 1582 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 16:21.4 | 2:20.2 |
| 1583 | Ken Rew | 55 | USA | 16:21.5 | 2:20.2 | ||
| 1584 | William Moller | 62 | USA | 16:22.4 | 2:20.3 | ||
| 1585 | Vasilis Papachristou | 36 | GRE | 16:22.6 | 2:20.3 | ||
| 1586 | Alexander Spatz | 47 | GER | 16:22.8 | 2:20.4 | ||
| 1587 | Shinyoung Ha | 42 | KOR | 16:23.1 | 2:20.4 | ||
| 1588 | David Martin | 58 | AUS | 16:23.3 | 2:20.4 | ||
| 1589 | olivia w | 45 | USA | 16:23.4 | 2:20.4 | ||
| 1590 | Anneke Van Stee | 44 | NED | 16:23.6 | 2:20.5 | ||
| 1591 | Imran Ahmad | 44 | GBR | 16:24.1 | 2:20.5 | ||
| 1592 | Christy Pearre | 53 | PA | USA | 16:24.4 | 2:20.6 | |
| 1593 | Michael Finkelstein | 74 | Randolph, NJ | USA | 16:24.5 | 2:20.6 | |
| 1593 | James King | 32 | USA | 16:24.5 | 2:20.6 | ||
| 1593 | Marie-pierre Jeanneau | 61 | FRA | 16:24.5 | 2:20.6 | ||
| 1593 | Josef Hasalík | 17 | CZE | 16:24.5 | 2:20.6 | ||
| 1597 | Jo Snape | 41 | GBR | 16:24.9 | 2:20.7 | ||
| 1597 | Kelly Shields | 34 | CAN | 16:24.9 | 2:20.7 | ||
| 1599 | Ede Mán | 31 | DEN | 16:25.0 | 2:20.7 | ||
| 1600 | Jill S | 48 | Calgary, AB | CAN | 16:25.1 | 2:20.7 |