Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Yilmaz Arif Budak | 43 | TUR | 12:43.5 | 1:49.0 | ||
| 152 | Goran Stipkovic | 49 | Rijeka | CRO | 12:43.7 | 1:49.1 | |
| 153 | Thibault B | 40 | FRA | 12:44.2 | 1:49.1 | ||
| 154 | Christopher Tuft | 66 | NSW | AUS | 12:44.6 | 1:49.2 | |
| 155 | Matthew Burke | 43 | SIN | 12:45.1 | 1:49.3 | ||
| 155 | Robin Tijssen | 46 | NED | 12:45.1 | 1:49.3 | ||
| 157 | Markus Schmiedl | 45 | GER | 12:45.5 | 1:49.3 | ||
| 158 | Željko Dukovac | 34 | CRO | 12:45.7 | 1:49.3 | ||
| 158 | Sheridan Catlin | 37 | USA | 12:45.7 | 1:49.3 | ||
| 160 | Palle Falkenberg | 49 | Vildbjerg | DEN | Darkhorse Rowing | 12:45.8 | 1:49.4 |
| 161 | Brent Morris | 46 | USA | 12:46.0 | 1:49.4 | ||
| 162 | Even Myhre | 36 | Gjøvik | NOR | 12:46.2 | 1:49.4 | |
| 163 | Ryan Shebelsky | 44 | USA | 12:47.6 | 1:49.6 | ||
| 164 | Sigurd Galaaen Enget | 36 | Gjøvik | NOR | 12:47.7 | 1:49.6 | |
| 165 | Brett Willhite | 37 | USA | 12:47.9 | 1:49.7 | ||
| 166 | Jadon Harding | 41 | CAN | 12:48.2 | 1:49.7 | ||
| 167 | Captain Dan | 51 | AUS | 12:48.3 | 1:49.7 | ||
| 168 | GRANT LAWRENCE | 58 | St. Louis, MO | USA | 12:48.4 | 1:49.7 | |
| 169 | Bjørnar Ruud | 34 | NOR | 12:48.9 | 1:49.8 | ||
| 170 | Robert Bruhn | 45 | GER | 12:49.1 | 1:49.8 | ||
| 171 | Chris Artefact | 37 | FRA | 12:49.5 | 1:49.9 | ||
| 172 | Jon Gaudio | 58 | Mystic, CT | USA | 12:49.6 | 1:49.9 | |
| 173 | Uros Mirjanic | 32 | SLO | 12:50.1 | 1:50.0 | ||
| 174 | Malcolm Johnson | 34 | Hobart, TAS | AUS | 12:50.7 | 1:50.1 | |
| 174 | Juan Pablo Cruz Ríos | 40 | CRC | 12:50.7 | 1:50.1 | ||
| 176 | Ray Primett | 56 | Hertford | GBR | Age Without Limits | 12:50.9 | 1:50.1 |
| 177 | Lars Heyna | 42 | Pinneberg | GER | 12:51.5 | 1:50.2 | |
| 177 | Drew Sonier | 62 | USA | 12:51.5 | 1:50.2 | ||
| 179 | Stephan Straßburger | 40 | GER | 12:51.8 | 1:50.2 | ||
| 180 | Mike Swin | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 12:51.9 | 1:50.2 |
| 181 | Ryan Keys | 50 | USA | 12:52.2 | 1:50.3 | ||
| 182 | Ondrej Peterka | 40 | CZE | 12:52.4 | 1:50.3 | ||
| 183 | Kevin Powers | 39 | USA | CrossFit Mastodon | 12:52.7 | 1:50.3 | |
| 184 | Matt Gilroy | 34 | USA | 12:53.1 | 1:50.4 | ||
| 185 | Arne Solheim | 47 | NOR | 12:53.7 | 1:50.5 | ||
| 185 | Thomas Walder | 37 | GBR | 12:53.7 | 1:50.5 | ||
| 187 | Steve Leavitt | 38 | Sandy, UT | USA | 12:54.1 | 1:50.5 | |
| 188 | Jason Kempf | 47 | IN | USA | 12:54.3 | 1:50.6 | |
| 189 | Eric Anderson | 36 | USA | 12:54.5 | 1:50.6 | ||
| 190 | Paul Campbell | 52 | Flintshire | GBR | 1st Battalion Royal Welsh | 12:54.7 | 1:50.6 |
| 191 | Valentin Martigne | 31 | FRA | 12:54.8 | 1:50.6 | ||
| 192 | Thomas Donoghue | 34 | USA | 12:54.9 | 1:50.7 | ||
| 193 | Rubén Barrasa | 37 | ESP | 12:55.0 | 1:50.7 | ||
| 194 | Derek Offman | 43 | USA | 12:55.1 | 1:50.7 | ||
| 195 | Julian Hine | 54 | Melbourne, VIC | AUS | 12:55.3 | 1:50.7 | |
| 196 | Stéphane Fialeyre | 52 | FRA | 12:55.4 | 1:50.7 | ||
| 197 | Tomislav Mrkus | 44 | Pula | CRO | 12:55.5 | 1:50.7 | |
| 198 | Dave Woodmore | 57 | Hallett Cove, SA | AUS | 12:55.6 | 1:50.8 | |
| 198 | Jerrod Kowalewski | 50 | Portland, OR | USA | 12:55.6 | 1:50.8 | |
| 200 | Bill Monger | 52 | USA | 12:56.0 | 1:50.8 |