Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Luke S | 42 | WA | AUS | 13:19.7 | 1:54.2 | |
| 352 | Kenny Snyder | 44 | USA | 13:19.9 | 1:54.2 | ||
| 353 | Al Stainback | 38 | Savannah, GA | USA | 13:20.0 | 1:54.2 | |
| 354 | Sebastian Nell | 43 | GER | 13:20.2 | 1:54.3 | ||
| 355 | Stefan Nowacki | 47 | USA | 13:20.3 | 1:54.3 | ||
| 356 | Kieran Moncrieff | 38 | GBR | 13:20.4 | 1:54.3 | ||
| 357 | David Clark | 56 | GBR | 13:20.5 | 1:54.3 | ||
| 358 | Matt Glennie | 37 | AUS | 13:20.7 | 1:54.3 | ||
| 359 | 진훈 김 | 39 | KOR | 13:21.0 | 1:54.4 | ||
| 359 | Christopher Jäde | 35 | GER | 13:21.0 | 1:54.4 | ||
| 361 | Drew Miller | 41 | Rochester, NY | USA | University at Albany | 13:21.2 | 1:54.4 |
| 362 | Alexandre Guet-McCreight | 32 | Toronto, ON | CAN | 13:21.3 | 1:54.4 | |
| 363 | Hunter Leo | 37 | USA | 13:21.5 | 1:54.5 | ||
| 364 | John Belflower | 43 | USA | 13:21.6 | 1:54.5 | ||
| 365 | Matt Hinkley | 32 | SUI | 13:21.8 | 1:54.5 | ||
| 366 | Davin Arvonen | 48 | Chico, CA | USA | U.S. Navy | 13:22.3 | 1:54.6 |
| 367 | Nikolay Hadjiev | 48 | CAN | 13:22.6 | 1:54.6 | ||
| 368 | Eric Birkeland | 46 | SD | USA | 13:22.7 | 1:54.6 | |
| 369 | Eric Luck | 53 | Newburyport, MA | USA | Wide Load Athletic Club (WLAC) | 13:23.0 | 1:54.7 |
| 370 | Czarek L | 42 | IRL | 13:23.1 | 1:54.7 | ||
| 371 | Kirk Knudsen | 59 | Milford, CT | USA | New Haven Rowing Club | 13:23.3 | 1:54.7 |
| 372 | Matt Hart | 42 | USA | Amazon Rowing Club | 13:23.4 | 1:54.7 | |
| 373 | Brian Riser | 36 | Fort Leavenworth, KS | USA | U.S. Army | 13:23.7 | 1:54.8 |
| 374 | Rodolphe CAMPI | 40 | Toulouse | FRA | 13:24.1 | 1:54.8 | |
| 375 | Adam Seabrook | 38 | CAN | 13:24.2 | 1:54.8 | ||
| 376 | Håkan Wettergren | 59 | Ljungsbro | SWE | 13:24.4 | 1:54.9 | |
| 377 | Petter Christiansen | 50 | NOR | 13:24.6 | 1:54.9 | ||
| 378 | Henk Seldenrath | 61 | Roosendaal | NED | Roosendaalse Roeivereniging - Roosendaal - NED | 13:25.0 | 1:55.0 |
| 378 | Bob Watt | 40 | GBR | 13:25.0 | 1:55.0 | ||
| 378 | Chris McDonough | 55 | USA | 13:25.0 | 1:55.0 | ||
| 381 | William McDonald | 44 | QLD | AUS | 13:25.4 | 1:55.0 | |
| 382 | Michael Limberger | 51 | GER | 13:25.6 | 1:55.0 | ||
| 383 | Jesse DeSimome | 33 | Gainesville, FL | USA | 13:25.8 | 1:55.1 | |
| 384 | Jon HB | 57 | GBR | 13:25.9 | 1:55.1 | ||
| 385 | Rob Bamber | 38 | GBR | 13:26.0 | 1:55.1 | ||
| 386 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 13:26.3 | 1:55.1 |
| 387 | Christopher Williams | 30 | GBR | 13:26.6 | 1:55.2 | ||
| 387 | Jonathan Hamilton | - | USA | 13:26.6 | 1:55.2 | ||
| 389 | Rob McMichael | 68 | Mendham, NJ | USA | Team Diamonds | 13:26.7 | 1:55.2 |
| 390 | Christoph Zauner | 43 | AUT | 13:26.8 | 1:55.2 | ||
| 391 | George Knight | 70 | LAT | 13:27.2 | 1:55.3 | ||
| 392 | Yassine A | 32 | FRA | 13:27.4 | 1:55.3 | ||
| 393 | Bob Joyner | 74 | Goldsboro, NC | USA | 13:27.8 | 1:55.4 | |
| 394 | Billy Jacobson | 45 | USA | 13:28.1 | 1:55.4 | ||
| 395 | Shad Schaaf | 48 | USA | 13:28.2 | 1:55.4 | ||
| 396 | Guilherme Mendes | 54 | QC | CAN | 13:28.3 | 1:55.4 | |
| 396 | Matt Wells | 50 | Milford Haven | GBR | 13:28.3 | 1:55.4 | |
| 398 | Guy Wilson | 49 | Willoughby East, NSW | AUS | 13:28.4 | 1:55.4 | |
| 399 | Wayne Gidney | 52 | Cambridgeshire | GBR | 13:28.5 | 1:55.5 | |
| 400 | Peter Merola | 43 | USA | Darkhorse Rowing | 13:28.7 | 1:55.5 |