Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Scott Trusty | 59 | MO | USA | 13:03.5 | 1:51.9 | |
| 252 | Øyvind Viko Rasmussen | 39 | NOR | 13:03.7 | 1:51.9 | ||
| 252 | Christopher Rogers | 37 | Issaquah, WA | USA | 13:03.7 | 1:51.9 | |
| 254 | Pete Zimmerman | 44 | Berwyn Heights, MD | USA | Washington Rowing School | 13:04.0 | 1:52.0 |
| 254 | Josh Skelding | 35 | GBR | 13:04.0 | 1:52.0 | ||
| 256 | Thomas Jeworrek | 55 | GER | 13:04.1 | 1:52.0 | ||
| 257 | Kwesi Obiri Yeboa | 41 | GBR | 13:04.2 | 1:52.0 | ||
| 258 | Maciej Michal | 30 | POL | 13:04.4 | 1:52.0 | ||
| 259 | Andrey Shakurov | 28 | KAZ | 13:04.9 | 1:52.1 | ||
| 259 | Brendan Downs | 30 | USA | 13:04.9 | 1:52.1 | ||
| 259 | Jeff Hand | 41 | OK | USA | 13:04.9 | 1:52.1 | |
| 262 | Zoltán Szentgyörgyi | 48 | HUN | 13:05.0 | 1:52.1 | ||
| 263 | Joseph Overocker | 48 | NC | USA | 13:05.3 | 1:52.1 | |
| 264 | Jon Fletcher | 44 | USA | 13:05.4 | 1:52.2 | ||
| 265 | Kendall Fogle | 41 | USA | 13:05.5 | 1:52.2 | ||
| 266 | Charles Workman | 33 | GBR | 13:05.7 | 1:52.2 | ||
| 266 | Jared Ohrt | 43 | USA | 13:05.7 | 1:52.2 | ||
| 268 | Sean Tischler | 47 | USA | 13:05.9 | 1:52.2 | ||
| 269 | Steven Beauty | 34 | CAN | 13:06.0 | 1:52.2 | ||
| 270 | Geoffrey Andersen | 40 | USA | 13:06.1 | 1:52.3 | ||
| 271 | Sebastian Grof | 41 | GER | 13:06.2 | 1:52.3 | ||
| 271 | Phillip Hofmann | 32 | ND | USA | 13:06.2 | 1:52.3 | |
| 273 | Noah House | 31 | USA | 13:06.3 | 1:52.3 | ||
| 274 | Philip Roesel | 65 | Statesboro, GA | USA | TEAM OARSOME IRC | 13:06.5 | 1:52.3 |
| 275 | Jeremy Stevens | 38 | TX | USA | 13:06.8 | 1:52.4 | |
| 276 | Alex York | 33 | USA | 13:06.9 | 1:52.4 | ||
| 277 | Ronald Strasser | 57 | Flaurling 🇦🇹 | AUT | 13:07.4 | 1:52.4 | |
| 278 | Antis Kaplanis | 57 | Nicosia | CYP | 13:07.5 | 1:52.5 | |
| 279 | Charlie Sullivan | 59 | Sherwood , AR | USA | The Diamonds (Over Sixties Erging Group) | 13:07.8 | 1:52.5 |
| 280 | James Archampong | 47 | GBR | 13:08.0 | 1:52.5 | ||
| 280 | Greg Specht | 36 | USA | 13:08.0 | 1:52.5 | ||
| 280 | Mike Penyak | 40 | USA | 13:08.0 | 1:52.5 | ||
| 283 | Gabor Toth | 38 | HUN | 13:08.6 | 1:52.6 | ||
| 284 | Massamaghan Kone | 40 | USA | 13:08.8 | 1:52.6 | ||
| 285 | Bill Dunkerley | 38 | GBR | 13:08.9 | 1:52.7 | ||
| 286 | Gary Hunt | 53 | Doncaster | GBR | HM Prison Service | 13:09.5 | 1:52.7 |
| 287 | James Hall | 35 | USA | 13:09.7 | 1:52.8 | ||
| 288 | Erik Janssen | 56 | Lummen | BEL | 13:10.2 | 1:52.8 | |
| 289 | Dmitry Bukharov | 53 | UNAFF | 13:10.5 | 1:52.9 | ||
| 290 | Vincent Croise | 29 | FRA | 13:10.6 | 1:52.9 | ||
| 291 | Steve Jones | 38 | USA | 13:10.7 | 1:52.9 | ||
| 292 | Mike Miller | 33 | MI | USA | 13:11.1 | 1:53.0 | |
| 293 | Scott Sims | 35 | USA | 13:11.2 | 1:53.0 | ||
| 294 | Sam Lowe | 36 | USA | 13:11.3 | 1:53.0 | ||
| 295 | Péter Krénusz | 52 | Budapest | HUN | 13:11.4 | 1:53.0 | |
| 296 | Drew Cutter | 37 | USA | 13:12.2 | 1:53.1 | ||
| 296 | Aaron Rower | 55 | BC | CAN | 13:12.2 | 1:53.1 | |
| 298 | Jason Thorpe | 36 | Nowra, NSW | AUS | 13:12.3 | 1:53.1 | |
| 299 | Ezra Duffill | 39 | NZL | 13:12.5 | 1:53.2 | ||
| 299 | Colin Alexander | 50 | Stirling | GBR | Royal Navy (UK) | 13:12.5 | 1:53.2 |