Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
251 | Øyvind Viko Rasmussen | 39 | NOR | 13:03.7 | 1:51.9 | ||
251 | Christopher Rogers | 37 | Issaquah, WA | USA | 13:03.7 | 1:51.9 | |
253 | Pete Zimmerman | 44 | Berwyn Heights, MD | USA | Washington Rowing School | 13:04.0 | 1:52.0 |
253 | Josh Skelding | 35 | GBR | 13:04.0 | 1:52.0 | ||
255 | Thomas Jeworrek | 55 | GER | 13:04.1 | 1:52.0 | ||
256 | Kwesi Obiri Yeboa | 41 | GBR | 13:04.2 | 1:52.0 | ||
257 | Maciej Michal | 30 | POL | 13:04.4 | 1:52.0 | ||
258 | Andrey Shakurov | 28 | KAZ | 13:04.9 | 1:52.1 | ||
258 | Brendan Downs | 30 | USA | 13:04.9 | 1:52.1 | ||
258 | Jeff Hand | 41 | OK | USA | 13:04.9 | 1:52.1 | |
261 | Zoltán Szentgyörgyi | 48 | HUN | 13:05.0 | 1:52.1 | ||
262 | Joseph Overocker | 48 | NC | USA | 13:05.3 | 1:52.1 | |
263 | Jon Fletcher | 44 | USA | 13:05.4 | 1:52.2 | ||
264 | Kendall Fogle | 41 | USA | 13:05.5 | 1:52.2 | ||
265 | Charles Workman | 33 | GBR | 13:05.7 | 1:52.2 | ||
265 | Jared Ohrt | 43 | USA | 13:05.7 | 1:52.2 | ||
267 | Sean Tischler | 47 | USA | 13:05.9 | 1:52.2 | ||
268 | Steven Beauty | 34 | CAN | 13:06.0 | 1:52.2 | ||
269 | Geoffrey Andersen | 40 | USA | 13:06.1 | 1:52.3 | ||
270 | Sebastian Grof | 41 | GER | 13:06.2 | 1:52.3 | ||
270 | Phillip Hofmann | 32 | ND | USA | 13:06.2 | 1:52.3 | |
272 | Noah House | 31 | USA | 13:06.3 | 1:52.3 | ||
273 | Philip Roesel | 65 | Statesboro, GA | USA | TEAM OARSOME IRC | 13:06.5 | 1:52.3 |
274 | Jeremy Stevens | 38 | TX | USA | 13:06.8 | 1:52.4 | |
275 | Alex York | 33 | USA | 13:06.9 | 1:52.4 | ||
276 | Ronald Strasser | 57 | Flaurling 🇦🇹 | AUT | 13:07.4 | 1:52.4 | |
277 | Antis Kaplanis | 57 | Nicosia | CYP | 13:07.5 | 1:52.5 | |
278 | Charlie Sullivan | 59 | Sherwood , AR | USA | The Diamonds (Over Sixties Erging Group) | 13:07.8 | 1:52.5 |
279 | James Archampong | 47 | GBR | 13:08.0 | 1:52.5 | ||
279 | Greg Specht | 36 | USA | 13:08.0 | 1:52.5 | ||
279 | Mike Penyak | 40 | USA | 13:08.0 | 1:52.5 | ||
282 | Gabor Toth | 38 | HUN | 13:08.6 | 1:52.6 | ||
283 | Massamaghan Kone | 40 | USA | 13:08.8 | 1:52.6 | ||
284 | Bill Dunkerley | 38 | GBR | 13:08.9 | 1:52.7 | ||
285 | Gary Hunt | 53 | Doncaster | GBR | HM Prison Service | 13:09.5 | 1:52.7 |
286 | James Hall | 35 | USA | 13:09.7 | 1:52.8 | ||
287 | Erik Janssen | 56 | Lummen | BEL | 13:10.2 | 1:52.8 | |
288 | Dmitry Bukharov | 53 | UNAFF | 13:10.5 | 1:52.9 | ||
289 | Vincent Croise | 29 | FRA | 13:10.6 | 1:52.9 | ||
290 | Steve Jones | 38 | USA | 13:10.7 | 1:52.9 | ||
291 | Mike Miller | 33 | MI | USA | 13:11.1 | 1:53.0 | |
292 | Scott Sims | 35 | USA | 13:11.2 | 1:53.0 | ||
293 | Sam Lowe | 36 | USA | 13:11.3 | 1:53.0 | ||
294 | Péter Krénusz | 52 | Budapest | HUN | 13:11.4 | 1:53.0 | |
295 | Drew Cutter | 37 | USA | 13:12.2 | 1:53.1 | ||
295 | Aaron Rower | 55 | BC | CAN | 13:12.2 | 1:53.1 | |
297 | Jason Thorpe | 36 | Nowra, NSW | AUS | 13:12.3 | 1:53.1 | |
298 | Ezra Duffill | 39 | NZL | 13:12.5 | 1:53.2 | ||
298 | Colin Alexander | 50 | Stirling | GBR | Royal Navy (UK) | 13:12.5 | 1:53.2 |
298 | Graeme Cooper | 46 | GBR | 13:12.5 | 1:53.2 |