Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2101 | Kate Laud | 65 | Shelburne, VT | USA | Dartmouth college | 1,318 | 6:04.1 |
| 2102 | David Masters | 50 | USA | 1,011 | 7:54.7 |