Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2101 | Jessica Hall | 32 | GBR | 1,864m | 4:17.5 | ||
| 2102 | Anne Lloyd | 61 | CAN | 1,750m | 4:34.2 | ||
| 2103 | Alan Wagner | 69 | USA | 1,743m | 4:35.3 | ||
| 2104 | Kate Laud | 65 | Shelburne, VT | USA | Dartmouth college | 1,318m | 6:04.1 |
| 2105 | David Masters | 50 | USA | 1,011m | 7:54.7 |