Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1850	Kristen Fillio	51	NC	USA	50Plus	3,096m	2:35.0
1852	Alan Strauss	73	Canoga Park (suburb of Los Angeles) 🇺🇸, CA	USA	The Diamonds (Over Sixties Erging Group)	3,095m	2:35.0
1853	Kerri Brand	52	OH	USA		3,090m	2:35.3
1854	Santosh Gunturu	31		USA		3,088m	2:35.4
1855	Philippe Roderbourg	65		CAN		3,086m	2:35.5
1856	Deserae Orton	41		USA		3,083m	2:35.6
1856	Matthew Beers	47		USA		3,083m	2:35.6
1858	Heather Hipp	47		USA		3,082m	2:35.7
1858	chris cervelli	75	CA	USA		3,082m	2:35.7
1860	Mike Cooper	63	Lexington, KY	USA	The Diamonds (Over Sixties Erging Group)	3,081m	2:35.7
1861	Reinhard Konrad	39		GER		3,080m	2:35.8
1862	Emma Latter	35		AUS		3,075m	2:36.0
1863	C A	36		USA		3,072m	2:36.2
1864	Gregory Gallardo	68		USA		3,071m	2:36.3
1865	Cindy Johnston	53		USA		3,069m	2:36.4
1866	Riccardo Russo	45		ITA		3,068m	2:36.4
1867	Jade Gill	35		GBR		3,066m	2:36.5
1868	Rick Colbert	72		USA		3,065m	2:36.6
1869	Anna Hendricksen	42	NE	USA		3,064m	2:36.6
1870	Andrew Schneider	58		USA		3,063m	2:36.7
1871	Lars Abrahamsson	68		SWE		3,062m	2:36.7
1872	Lacey F	31		USA		3,058m	2:36.9
1873	Jacky Cook	46		NZL		3,055m	2:37.1
1873	Wayne Strong	92	Guatay, CA	USA	The Diamonds (Over Sixties Erging Group)	3,055m	2:37.1
1873	Niva Yu	34		GER		3,055m	2:37.1
1876	Jacque Neumann	35		USA		3,054m	2:37.1
1876	Victor Price	74		USA		3,054m	2:37.1
1878	Kim England	56		USA		3,053m	2:37.2
1878	Shona Inggs	52		USA		3,053m	2:37.2
1880	Michelle H	38		USA		3,052m	2:37.2
1881	Riley Mulligan	51		USA		3,049m	2:37.4
1882	Jennifer Healy	50		USA		3,048m	2:37.4
1883	Nicole Mattsen	33		NZL		3,047m	2:37.5
1884	Patrick Harte	67		GBR		3,045m	2:37.6
1885	Zoe Fox	47		GBR		3,044m	2:37.6
1886	Katie Pearce	43		GBR		3,043m	2:37.7
1886	Jenny Snyder	37		USA		3,043m	2:37.7
1888	Amanda Atteberry	35	Indianapolis, IN	USA	Hydrogen Indoor Rowing	3,042m	2:37.7
1889	Jesper Barfod	49		DEN		3,041m	2:37.8
1889	Marcin Grzegorzek	48		POL	Polish Indoor Rowing Team	3,041m	2:37.8
1891	Dave Greene	62	Wilmington, DE	USA		3,040m	2:37.8
1892	Josh Campbell	45		USA		3,037m	2:38.0
1893	Adolfo Salas	38		MEX		3,036m	2:38.1
1894	Michael Euler	58	Munich	GER		3,034m	2:38.2
1895	Logan Eastman	29		USA		3,032m	2:38.3
1896	Avery A	11		USA		3,031m	2:38.3
1897	Sandy LeBlanc	54		USA		3,030m	2:38.4
1898	Carol Thompson	58		USA		3,029m	2:38.4
1898	Thomas Baer	49	Brussels	BEL	GERMAN Rowers and FRIENDS United	3,029m	2:38.4
1900	Amornsak Monsereenusorn	33		THA		3,028m	2:38.5