Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1851	Kerri Brand	52	OH	USA		3,090	2:35.3
1852	Santosh Gunturu	31		USA		3,088	2:35.4
1853	Philippe Roderbourg	65	Beaconsfield, QC	CAN	The Diamonds (Over Sixties Erging Group)	3,086	2:35.5
1854	Deserae Orton	41		USA		3,083	2:35.6
1854	Matthew Beers	47		USA		3,083	2:35.6
1856	Heather Hipp	47		USA		3,082	2:35.7
1856	chris cervelli	75	CA	USA		3,082	2:35.7
1858	Mike Cooper	63	Lexington, KY	USA	The Diamonds (Over Sixties Erging Group)	3,081	2:35.7
1859	Reinhard Konrad	39		GER		3,080	2:35.8
1860	Emma Latter	35		AUS		3,075	2:36.0
1861	C A	36		USA		3,072	2:36.2
1862	Gregory Gallardo	68		USA		3,071	2:36.3
1863	Cindy Johnston	53		USA		3,069	2:36.4
1864	Riccardo Russo	45		ITA		3,068	2:36.4
1865	Jade Gill	35		GBR		3,066	2:36.5
1866	Rick Colbert	72		USA		3,065	2:36.6
1867	Anna Hendricksen	42	NE	USA		3,064	2:36.6
1868	Andrew Schneider	58		USA		3,063	2:36.7
1869	Lars Abrahamsson	68		SWE		3,062	2:36.7
1870	Lacey F	31		USA		3,058	2:36.9
1871	Jacky Cook	46		NZL		3,055	2:37.1
1871	Wayne Strong	92	Guatay, CA	USA	The Diamonds (Over Sixties Erging Group)	3,055	2:37.1
1871	Niva Yu	34		GER		3,055	2:37.1
1874	Jacque Neumann	35		USA		3,054	2:37.1
1874	Victor Price	74		USA		3,054	2:37.1
1876	Kim England	56		USA		3,053	2:37.2
1876	Shona Inggs	52		USA		3,053	2:37.2
1878	Michelle H	38		USA		3,052	2:37.2
1879	Riley Mulligan	51		USA		3,049	2:37.4
1880	Jennifer Healy	50		USA		3,048	2:37.4
1881	Nicole Mattsen	33		NZL		3,047	2:37.5
1882	Patrick Harte	67		GBR		3,045	2:37.6
1883	Zoe Fox	47		GBR		3,044	2:37.6
1884	Katie Pearce	43		GBR		3,043	2:37.7
1884	Jenny Snyder	37		USA		3,043	2:37.7
1886	Amanda Atteberry	35	Indianapolis, IN	USA	Hydrogen Indoor Rowing	3,042	2:37.7
1887	Jesper Barfod	49		DEN		3,041	2:37.8
1887	Marcin Grzegorzek	48		POL	Polish Indoor Rowing Team	3,041	2:37.8
1889	Dave Greene	62	Wilmington, DE	USA		3,040	2:37.8
1890	Josh Campbell	45		USA		3,037	2:38.0
1891	Adolfo Salas	38		MEX		3,036	2:38.1
1892	Michael Euler	58	Munich	GER		3,034	2:38.2
1893	Logan Eastman	29		USA		3,032	2:38.3
1894	Avery A	11		USA		3,031	2:38.3
1895	Sandy LeBlanc	54		USA		3,030	2:38.4
1896	Carol Thompson	58	DeKalb, TX	USA		3,029	2:38.4
1896	Thomas Baer	49	Brussels	BEL	GERMAN Rowers and FRIENDS United	3,029	2:38.4
1898	Amornsak Monsereenusorn	33		THA		3,028	2:38.5
1899	Mari Suokko	45		USA		3,024	2:38.7
1900	Courtney Green	45		USA		3,017	2:39.0