Workout of the Day
« February 2, 2024 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Matze Rahn | 33 | GER | 5,595 | 1:52.6 | ||
| 102 | Twan Bakker | 34 | NED | 5,591 | 1:52.6 | ||
| 103 | Alec McGillivray | 41 | Paris, ON | CAN | 5,587 | 1:52.7 | |
| 104 | Keane Mayer | 32 | USA | 5,581 | 1:52.8 | ||
| 105 | Niall Rea | 44 | USA | 5,579 | 1:52.9 | ||
| 106 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 5,577 | 1:52.9 | |
| 107 | Tomaso Tom Marchegiani | 56 | ITA | 5,574 | 1:53.0 | ||
| 108 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 5,573 | 1:53.0 |
| 109 | Maxim Orlov | 37 | USA | 5,567 | 1:53.1 | ||
| 109 | Troels Thomsen | 38 | DEN | 5,567 | 1:53.1 | ||
| 111 | David Jones | 52 | Wrexham | GBR | 5,566 | 1:53.1 | |
| 111 | Jeremy Graham | 51 | NZL | 5,566 | 1:53.1 | ||
| 113 | Jerrod Kowalewski | 50 | Portland, OR | USA | 5,564 | 1:53.2 | |
| 114 | Jack Lange | 60 | My garage | FIN | 5,561 | 1:53.2 | |
| 115 | Frank Nordentoft | 36 | DEN | 5,559 | 1:53.3 | ||
| 116 | Steve Hissong | 52 | USA | 5,558 | 1:53.3 | ||
| 117 | Stephen Hoare | 50 | Hampton | GBR | 5,556 | 1:53.3 | |
| 118 | Logan Freeman | 33 | Kansas City, MO | USA | 5,553 | 1:53.4 | |
| 119 | Eliot Bassett | 43 | USA | 5,550 | 1:53.5 | ||
| 120 | Josh Gould | 42 | NH | USA | 5,548 | 1:53.5 | |
| 120 | Mike Denholm | 41 | GBR | 5,548 | 1:53.5 | ||
| 122 | Pete Zimmerman | 44 | Berwyn Heights, MD | USA | Washington Rowing School | 5,547 | 1:53.5 |
| 123 | Ingo Burghardt | 56 | USA | 5,546 | 1:53.5 | ||
| 124 | Daniel Schütze | 48 | Letchworth, Hertfordshire | GBR | 5,545 | 1:53.6 | |
| 125 | Lu Lu | 38 | Wuhan | CHN | 亦可赛艇 | 5,542 | 1:53.6 |
| 126 | Bee Istvan | 51 | HUN | 5,541 | 1:53.6 | ||
| 127 | Gus Goad | 68 | Bury St Edmunds | GBR | Free Spirits | 5,532 | 1:53.8 |
| 128 | Brent Godek | 49 | USA | 5,531 | 1:53.9 | ||
| 129 | Todd Hawker | 48 | Colorado Springs, CO | USA | 5,529 | 1:53.9 | |
| 130 | Sigurd Galaaen Enget | 36 | Gjøvik | NOR | 5,526 | 1:54.0 | |
| 130 | Aaron Bock | 43 | USA | 5,526 | 1:54.0 | ||
| 132 | Paul Mathew | 47 | London | GBR | 5,523 | 1:54.0 | |
| 133 | Seth Solberg | 43 | USA | 5,522 | 1:54.0 | ||
| 134 | Nick Gillette | 30 | USA | 5,520 | 1:54.1 | ||
| 135 | Chris Jones | 53 | GBR | 5,519 | 1:54.1 | ||
| 136 | Johannes Reining | 52 | GER | 5,513 | 1:54.2 | ||
| 137 | Jon Fletcher | 44 | USA | 5,508 | 1:54.3 | ||
| 138 | Tom Cullen | 38 | AUS | 5,498 | 1:54.5 | ||
| 138 | Fernando Alves | 54 | Lisboa | POR | 5,498 | 1:54.5 | |
| 140 | Stephan Straßburger | 40 | GER | 5,497 | 1:54.6 | ||
| 141 | Jared Elyea | 43 | Grand Rapids | USA | Grand Rapids Fire Department | 5,493 | 1:54.6 |
| 142 | William Blair | 36 | Irwin, PA | USA | 5,487 | 1:54.8 | |
| 143 | Humphrey Hodgson | 35 | GBR | 5,486 | 1:54.8 | ||
| 144 | Scott Trusty | 59 | MO | USA | 5,485 | 1:54.8 | |
| 144 | Zac Pamment | 31 | AUS | 5,485 | 1:54.8 | ||
| 146 | Brent Wallisch | 38 | Millersburg , PA | USA | 5,482 | 1:54.9 | |
| 147 | Kevin Bowden | 41 | USA | 5,478 | 1:55.0 | ||
| 148 | Eric Anderson | 36 | USA | 5,475 | 1:55.0 | ||
| 149 | Silas O’Fillet | 37 | IRL | 5,473 | 1:55.1 | ||
| 150 | Jacques Bondetti | 41 | SAINT ETIENNE | FRA | 5,472 | 1:55.1 |