Workout of the Day
« February 7, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1750 | Philip Beck | 53 | Salt Lake City, UT | USA | 17:15.2 | 2:27.8 | |
| 1752 | William Sproule | 59 | USA | The Diamonds (Over Sixties Erging Group) | 17:15.3 | 2:27.9 | |
| 1753 | Fifi Tang | 33 | CHN | 17:15.6 | 2:27.9 | ||
| 1754 | Thomas Scotton | 66 | Middletown, CT | USA | 17:15.7 | 2:27.9 | |
| 1754 | Matt Tippin | 36 | USA | 17:15.7 | 2:27.9 | ||
| 1756 | Stewart Taber | 39 | USA | 17:16.2 | 2:28.0 | ||
| 1757 | Paige Laurenzano | 33 | USA | 17:16.5 | 2:28.0 | ||
| 1758 | Daniel Archibald | 45 | MI | USA | 17:17.1 | 2:28.1 | |
| 1759 | Mark Auchter | 65 | Austin, TX | USA | 17:17.3 | 2:28.1 | |
| 1760 | Robert Holton | 61 | GBR | 17:17.7 | 2:28.2 | ||
| 1761 | Michael Gibbons | 55 | USA | 17:18.1 | 2:28.3 | ||
| 1762 | Mig Sun | 43 | CHN | Rowing Pro Shanghai | 17:18.2 | 2:28.3 | |
| 1763 | Tom Perry | 56 | USA | 17:18.3 | 2:28.3 | ||
| 1764 | Alexandra Larrea | 28 | USA | 17:18.5 | 2:28.3 | ||
| 1765 | Kirsty Nicholson | 38 | Glasgow | GBR | 17:18.8 | 2:28.4 | |
| 1765 | Terri Gillette | 47 | Morris, IL | USA | 17:18.8 | 2:28.4 | |
| 1767 | Jane Monaghan | 51 | GBR | 17:18.9 | 2:28.4 | ||
| 1768 | Sarah Hill | 39 | GBR | 17:19.0 | 2:28.4 | ||
| 1769 | Katja Haas | 54 | GER | 17:19.1 | 2:28.4 | ||
| 1770 | Viola Müller | 53 | GER | 17:19.4 | 2:28.4 | ||
| 1770 | Derek Oxford | 41 | USA | 17:19.4 | 2:28.4 | ||
| 1772 | Jonathan Bennett | 73 | GBR | The Diamonds (Over Sixties Erging Group) | 17:20.3 | 2:28.6 | |
| 1773 | Jacob Zelin | 35 | USA | 17:20.4 | 2:28.6 | ||
| 1774 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 17:20.5 | 2:28.6 |
| 1775 | richard kusk | 54 | denver, CO | USA | 17:21.0 | 2:28.7 | |
| 1776 | DL CHEN | 29 | CHN | 17:22.0 | 2:28.8 | ||
| 1777 | James Mazzouccolo | 53 | USA | 17:22.2 | 2:28.8 | ||
| 1778 | Ian Warrington | 70 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 17:22.6 | 2:28.9 |
| 1779 | Georg Thöndel | 66 | GER | 17:22.8 | 2:28.9 | ||
| 1780 | Pia Matheis | 54 | GER | 17:22.9 | 2:28.9 | ||
| 1781 | Gary Wilke | 57 | USA | 17:23.1 | 2:29.0 | ||
| 1782 | Mark Hartig | 44 | Simpsonville, SC | USA | 17:23.4 | 2:29.0 | |
| 1783 | Jackie Dietrich | 49 | USA | 17:23.5 | 2:29.0 | ||
| 1784 | john northcutt | 62 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:23.9 | 2:29.1 |
| 1785 | Brian Cooley | 44 | USA | 17:24.2 | 2:29.1 | ||
| 1786 | Mike Montgomery | 51 | USA | 17:24.7 | 2:29.2 | ||
| 1786 | Melissa Sackett | 55 | Alameda, CA | USA | Lake Merritt Rowing Club | 17:24.7 | 2:29.2 |
| 1788 | Teresa Albujar | 44 | ESP | 17:25.0 | 2:29.2 | ||
| 1788 | Helena Doherty | 63 | THUNDER BAY, ON | CAN | Thunder Bay Rowing Club | 17:25.0 | 2:29.2 |
| 1790 | Thomas Schubert | 48 | SUI | 17:25.1 | 2:29.3 | ||
| 1791 | Caitlin Burke | 57 | MD | USA | 17:25.4 | 2:29.3 | |
| 1792 | Robert Ray | 49 | USA | 17:25.5 | 2:29.3 | ||
| 1793 | Gary Erickson | 73 | Boulder, CO | USA | 17:26.3 | 2:29.4 | |
| 1794 | Jurgen Lahousse | 44 | BEL | 17:26.7 | 2:29.5 | ||
| 1795 | Natalia Hilton | 27 | USA | 17:26.9 | 2:29.5 | ||
| 1796 | Daniel Busi | 45 | USA | 17:27.0 | 2:29.5 | ||
| 1797 | Jacopo Bacchetta | 41 | ITA | 17:27.6 | 2:29.6 | ||
| 1798 | Tania Farmer | 55 | calgary | CAN | RowPro Rowers | 17:28.0 | 2:29.7 |
| 1799 | Kiri Carini | 40 | USA | 17:28.1 | 2:29.7 | ||
| 1799 | Vanessa Nightingale | 43 | GBR | 17:28.1 | 2:29.7 |