Workout of the Day
« February 7, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Peter Hupke | 52 | GER | 13:11.7 | 1:53.1 | ||
| 252 | Doug Miller | 51 | Sisters, OR | USA | 13:11.8 | 1:53.1 | |
| 252 | Jon Gaudio | 58 | Mystic, CT | USA | 13:11.8 | 1:53.1 | |
| 252 | Josh V | 27 | USA | United States Marine Corps | 13:11.8 | 1:53.1 | |
| 255 | Brian Conwell | 65 | BRISTOL, IN | USA | 13:12.1 | 1:53.1 | |
| 256 | Andrew Dunn | 51 | Buffalo, NY | USA | 13:12.9 | 1:53.2 | |
| 257 | Aaron Rower | 55 | BC | CAN | 13:13.3 | 1:53.3 | |
| 258 | Craig Paulsen | 53 | San Jose, CA | USA | 13:13.5 | 1:53.3 | |
| 259 | Jerzy Skotarczak | 34 | Heerhugowaard | NED | 13:13.6 | 1:53.3 | |
| 260 | Brett Willhite | 37 | USA | 13:13.7 | 1:53.3 | ||
| 261 | Andrey Shakurov | 28 | KAZ | 13:14.1 | 1:53.4 | ||
| 262 | Mariusz Cz | 41 | POL | 13:14.2 | 1:53.4 | ||
| 263 | Matthew Lamont | 31 | GBR | 13:14.4 | 1:53.4 | ||
| 264 | Gareth Page | 66 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 13:14.5 | 1:53.5 |
| 264 | Chad Carr | 43 | USA | 13:14.5 | 1:53.5 | ||
| 266 | Alec McGillivray | 41 | Paris, ON | CAN | 13:14.6 | 1:53.5 | |
| 267 | 동교 이 | 38 | KOR | 13:14.8 | 1:53.5 | ||
| 267 | Nate Richey | 33 | USA | 13:14.8 | 1:53.5 | ||
| 269 | Thomas Näckel | 50 | GER | 13:14.9 | 1:53.5 | ||
| 270 | Hunter Leo | 37 | USA | 13:15.1 | 1:53.5 | ||
| 271 | Henry Giesen | 45 | Auckland | NZL | 13:15.2 | 1:53.6 | |
| 271 | Owen Price | 38 | AUS | 13:15.2 | 1:53.6 | ||
| 273 | Manolis Stivaktakis | 43 | Athens | GRE | 13:15.3 | 1:53.6 | |
| 274 | Cory Asimus | 34 | USA | 13:15.4 | 1:53.6 | ||
| 274 | Adolfo Corsi | 62 | Carrara | ITA | GARAGEATHLETE | 13:15.4 | 1:53.6 |
| 276 | Waylon Petty | 43 | USA | 13:15.5 | 1:53.6 | ||
| 277 | Marc Dokter | 57 | Laren | NED | 13:15.7 | 1:53.6 | |
| 278 | Fergus Keating | 50 | GBR | 13:15.9 | 1:53.7 | ||
| 279 | Stanislav Barashev | 35 | EST | 13:16.7 | 1:53.8 | ||
| 280 | Kevin Stone, Jr. | 26 | Stamford, CT | USA | 13:16.9 | 1:53.8 | |
| 281 | Richard Kingston | 52 | Rancho Palos Verdes , CA | USA | 13:17.4 | 1:53.9 | |
| 282 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 13:17.7 | 1:53.9 |
| 283 | Joe Will | 35 | FRA | 13:17.8 | 1:53.9 | ||
| 284 | David Bostwick | 51 | USA | 13:17.9 | 1:53.9 | ||
| 285 | Alec Shervheim | 28 | USA | 13:18.1 | 1:54.0 | ||
| 286 | Michael Newton | 32 | Holmen, WI | USA | 13:18.2 | 1:54.0 | |
| 287 | Jason Baker | 43 | Oklahoma City, OK | USA | 13:18.4 | 1:54.0 | |
| 288 | Olek Aleksander | 49 | POL | 13:19.1 | 1:54.1 | ||
| 288 | CF - Drew Gilbert | 34 | Seekonk, MA | USA | 13:19.1 | 1:54.1 | |
| 288 | Josh Abell | 35 | USA | 13:19.1 | 1:54.1 | ||
| 291 | Steve Leavitt | 38 | Sandy, UT | USA | 13:19.2 | 1:54.1 | |
| 292 | Craig Hymel | 36 | USA | 13:19.3 | 1:54.1 | ||
| 292 | Kendall Fogle | 41 | USA | 13:19.3 | 1:54.1 | ||
| 294 | Viktor Man | 40 | KAZ | 13:19.5 | 1:54.2 | ||
| 295 | Raffaele Guerra | 50 | ITA | 13:19.6 | 1:54.2 | ||
| 296 | john nolan | 57 | USA | 13:19.7 | 1:54.2 | ||
| 297 | Christian Buchholz | 41 | GER | German Bundeswehr | 13:19.8 | 1:54.2 | |
| 298 | Brett Podolak | 32 | Newark , DE | USA | 13:19.9 | 1:54.2 | |
| 298 | Nick Gillette | 30 | USA | 13:19.9 | 1:54.2 | ||
| 300 | Tim Johnson | 36 | Hampshire | GBR | 13:20.0 | 1:54.2 |