Workout of the Day
« February 8, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Jonathan Pouliot | 31 | CAN | 20:02.9 | 2:07.9 | ||
| 902 | Dirk H | - | WA | USA | 20:03.3 | 2:07.4 | |
| 903 | J Vissers | 42 | Brunswick West, VIC | AUS | 20:03.6 | 2:07.5 | |
| 904 | David Hofmann | 40 | GER | 20:03.8 | 2:06.9 | ||
| 905 | Pedro de Nobriga | 51 | CAN | 20:06.0 | 2:07.3 | ||
| 906 | clare burrell | 63 | Coleraine, VIC | AUS | Free Spirits | 20:06.4 | 2:07.1 |
| 907 | Bart van den Heuvel | 54 | NED | 20:08.2 | 2:08.6 | ||
| 908 | Chris Butler | 48 | Atlanta, GA | USA | 20:08.5 | 2:10.9 | |
| 909 | Juan Aguilar | 47 | USA | 20:08.9 | 2:07.2 | ||
| 910 | Frank Gulia | 59 | USA | 20:09.8 | 2:07.2 | ||
| 911 | Johnny Petrosky | 51 | Houston, TX | USA | 20:10.1 | 2:07.6 | |
| 912 | Mats Røed Jørgensen | 31 | NOR | 20:10.2 | 2:07.6 | ||
| 913 | Philip Spencer | 36 | USA | 20:10.3 | 2:08.3 | ||
| 914 | Alexa Osborne | 50 | Inverness-shire | GBR | 20:10.8 | 2:07.5 | |
| 914 | Sebastian Hallberg | 33 | SWE | 20:10.8 | 2:08.3 | ||
| 916 | Lee Schwartz | 39 | USA | 20:11.4 | 2:08.9 | ||
| 917 | Ralph Talerico | 34 | USA | 20:12.2 | 2:08.7 | ||
| 918 | Jörg R | 36 | GER | 20:12.6 | 2:09.0 | ||
| 919 | Tony Brown | 39 | USA | 20:14.3 | 2:14.1 | ||
| 920 | David Hays | 57 | Minerva Park, OH | USA | 20:14.5 | 2:07.4 | |
| 920 | Brian Kemp | 61 | Edina, MN | USA | 20:14.5 | 2:07.8 | |
| 922 | Scott Johnson | 62 | USA | 20:14.6 | 2:08.6 | ||
| 923 | Melissa A | 39 | USA | 20:15.1 | 2:07.7 | ||
| 924 | Kevin Brennan | 36 | USA | 20:15.4 | 2:09.3 | ||
| 925 | Brett Cherrington | 50 | GBR | 20:16.2 | 2:07.5 | ||
| 926 | Phillip Campbell | 30 | USA | 20:16.3 | 2:07.6 | ||
| 927 | Josh McPherron | 47 | USA | 20:16.5 | 2:08.1 | ||
| 928 | bill martin | 64 | canonsburg, PA | USA | 20:17.0 | 2:07.7 | |
| 929 | Dirk Hendgen | 52 | GER | 20:17.4 | 2:08.0 | ||
| 930 | Michelle Christie-Large | 49 | GBR | 20:17.5 | 2:07.5 | ||
| 931 | Jonathan Munsill | 31 | Point Mugu, CA | USA | US Navy Veteran | 20:18.0 | 2:07.9 |
| 932 | Dziki Brodacz | 43 | Wrząsowice | POL | 20:18.1 | 2:07.9 | |
| 933 | Craig Gormley | 53 | Hopkinton, MA | USA | 20:18.3 | 2:07.5 | |
| 934 | Dimitris Giannopoulos | 60 | Nuenen | NED | 20:18.5 | 2:08.8 | |
| 935 | Brocky Balboa | 43 | BUXTON | GBR | 20:18.9 | 2:08.1 | |
| 936 | Erwin Shatzen | 66 | Lilburn, GA | USA | The Diamonds (Over Sixties Erging Group) | 20:19.3 | 2:08.1 |
| 937 | Mark SPEAKMAN | 53 | GBR | 20:20.4 | 2:07.8 | ||
| 938 | Jarek Otto | 49 | Gliwice | POL | 20:20.6 | 2:07.9 | |
| 939 | Matt Geller | 44 | USA | 20:21.1 | 2:10.2 | ||
| 940 | Audrey Gilbert | 42 | CAN | 20:22.1 | 2:08.1 | ||
| 941 | Kerstin Schumacher | 56 | Magdeburg | GER | 20:22.9 | 2:07.8 | |
| 942 | Brian Venus | 40 | USA | 20:23.9 | 2:08.3 | ||
| 943 | Oliver Muylkens | 53 | GER | 20:24.0 | 2:08.0 | ||
| 944 | David Stone | 46 | USA | 20:24.5 | 2:08.3 | ||
| 945 | Paul Garland | 49 | Denver, CO | USA | CrossFit Park Hill | 20:24.6 | 2:08.5 |
| 946 | H Barhorst | 42 | USA | 20:25.1 | 2:08.0 | ||
| 947 | Catherine Chen | 27 | CHN | 20:26.2 | 2:08.2 | ||
| 948 | Andy Lee | 57 | USA | 20:26.6 | 2:08.3 | ||
| 949 | Steve Douglas | 53 | Winter Park | USA | 20:27.9 | 2:08.7 | |
| 950 | Christian Hansmann | 54 | GER | 20:28.5 | 2:08.6 |