Workout of the Day

« February 8, 2024 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Angie Ricketts 62 GBR 20:29.7 2:08.4
952 Nancy Van den Brande 50 BEL 20:29.8 2:08.5
953 Gerrit Meijer 62 NED 20:30.0 2:08.4
954 Ryan Bostic 36 USA 20:30.1 2:08.2
955 Niki Petrov 36 BUL 20:30.2 2:10.8
956 Kelly Linebaugh 51 USA 20:30.8 2:09.0
957 Søren Oster 42 DEN 20:30.9 2:08.9
958 Paul Baldino 76 USA 20:31.0 2:08.5
959 John Diroll 67 USA 20:31.2 2:08.4
960 Piotr Grzyb 42 POL 20:32.0 2:09.1
960 Jiri Mrazek 58 CZE 20:32.0 2:08.9
962 Sadie Bloom 47 GBR 20:32.6 2:09.2
963 Niko Koivikko 46 FIN 20:33.5 2:09.1
964 Judson Graham 63 USA 20:34.2 2:08.9
965 Karsten Ronberg 58 DEN 20:34.9 2:08.5
966 Thomas Hampp 58 SUI 20:35.8 2:08.9
967 Clemens Mertz 36 AUT 20:37.8 2:11.5
968 John Kerrigan 53 GBR 20:38.5 2:09.0
969 Marko Atelj 20 ITA 20:38.6 2:12.0
970 Chris DeLange 46 USA 20:38.7 2:10.0
971 Luc Lammens 51 BEL 20:39.5 2:09.1
972 Adam Towle 33 GBR 20:40.7 2:11.3
973 Steve Bushey 65 USA 20:41.0 2:09.2
973 Hasan Afzal 34 GBR 20:41.0 2:09.0
975 Dave Fewkes 66 USA 20:41.8 2:09.0
976 Alex Croucher 43 GBR 20:42.2 2:09.7
977 Margaret Snell 42 USA 20:43.3 2:09.3
978 Adam Hawk - USA 20:45.0 2:09.2
979 Hello Hi 33 USA 20:45.3 2:09.2
980 Zachary Johnson 42 IRL 20:47.2 2:09.7
981 Todd Ter Avest 52 USA 20:47.4 2:09.3
982 Madeline Dougherty - USA 20:49.0 2:09.5
983 GEUNJE KIM 45 KOR 20:50.1 2:09.7
984 Johny Goncalves 46 GER 20:50.8 2:09.9
985 Markus Brose 52 GER 20:51.0 2:09.7
986 John Morgan 47 CAN 20:51.4 2:09.6
987 ned freer 57 USA 20:51.6 2:10.3
988 Vladimir Melnik 55 USA 20:53.0 2:09.5
988 Lisa Concessi Maclean 59 CAN 20:53.0 2:09.9
990 Kirsty Burke 55 AUS 20:55.6 2:09.7
991 Georg Heller 44 GER 20:55.7 2:10.2
992 David Flomenhaft 63 USA 20:56.6 2:09.8
993 Geir Holberg Hansen 65 NOR 20:56.7 2:09.8
994 Charlotte de Vaulx 27 USA 20:57.0 2:12.7
995 Lars Z 31 GER 20:58.0 2:10.9
996 GUI Fu 29 CHN 20:59.0 2:10.1
997 Ian Parkin 67 AUS 20:59.4 2:09.8
998 Mark Osborne 59 GBR 20:59.5 2:10.2
999 Elio Sanchez 49 PUR 20:59.8 2:10.2
1000 Pengyu Zhao 38 CHN 21:00.6 2:10.9