Workout of the Day

« February 8, 2024 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Nancy Van den Brande 50 BEL 20:29.8 2:08.5
952 Gerrit Meijer 62 NED 20:30.0 2:08.4
953 Ryan Bostic 36 USA 20:30.1 2:08.2
954 Niki Petrov 36 BUL 20:30.2 2:10.8
955 Kelly Linebaugh 51 USA 20:30.8 2:09.0
956 Søren Oster 42 DEN 20:30.9 2:08.9
957 Paul Baldino 76 USA 20:31.0 2:08.5
958 John Diroll 67 USA 20:31.2 2:08.4
959 Piotr Grzyb 42 POL 20:32.0 2:09.1
959 Jiri Mrazek 58 CZE 20:32.0 2:08.9
961 Sadie Bloom 47 GBR 20:32.6 2:09.2
962 Niko Koivikko 46 FIN 20:33.5 2:09.1
963 Judson Graham 63 USA 20:34.2 2:08.9
964 Karsten Ronberg 58 DEN 20:34.9 2:08.5
965 Thomas Hampp 58 SUI 20:35.8 2:08.9
966 Clemens Mertz 36 AUT 20:37.8 2:11.5
967 John Kerrigan 53 GBR 20:38.5 2:09.0
968 Marko Atelj 20 ITA 20:38.6 2:12.0
969 Chris DeLange 46 USA 20:38.7 2:10.0
970 Luc Lammens 51 BEL 20:39.5 2:09.1
971 Adam Towle 33 GBR 20:40.7 2:11.3
972 Steve Bushey 65 USA 20:41.0 2:09.2
972 Hasan Afzal 34 GBR 20:41.0 2:09.0
974 Dave Fewkes 66 USA 20:41.8 2:09.0
975 Alex Croucher 43 GBR 20:42.2 2:09.7
976 Margaret Snell 42 USA 20:43.3 2:09.3
977 Adam Hawk - USA 20:45.0 2:09.2
978 Hello Hi 33 USA 20:45.3 2:09.2
979 Zachary Johnson 42 IRL 20:47.2 2:09.7
980 Todd Ter Avest 52 USA 20:47.4 2:09.3
981 Madeline Dougherty - USA 20:49.0 2:09.5
982 GEUNJE KIM 45 KOR 20:50.1 2:09.7
983 Johny Goncalves 46 GER 20:50.8 2:09.9
984 Markus Brose 52 GER 20:51.0 2:09.7
985 John Morgan 47 CAN 20:51.4 2:09.6
986 ned freer 57 USA 20:51.6 2:10.3
987 Vladimir Melnik 55 USA 20:53.0 2:09.5
987 Lisa Concessi Maclean 59 CAN 20:53.0 2:09.9
989 Kirsty Burke 55 AUS 20:55.6 2:09.7
990 Georg Heller 44 GER 20:55.7 2:10.2
991 David Flomenhaft 63 USA 20:56.6 2:09.8
992 Geir Holberg Hansen 65 NOR 20:56.7 2:09.8
993 Charlotte de Vaulx 27 USA 20:57.0 2:12.7
994 Lars Z 31 GER 20:58.0 2:10.9
995 GUI Fu 29 CHN 20:59.0 2:10.1
996 Ian Parkin 68 AUS 20:59.4 2:09.8
997 Mark Osborne 59 GBR 20:59.5 2:10.2
998 Elio Sanchez 49 PUR 20:59.8 2:10.2
999 Pengyu Zhao 38 CHN 21:00.6 2:10.9
1000 Joel Sabella 40 USA 21:00.9 2:10.9