Workout of the Day
« February 8, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Mike Chernysh | 41 | Pittsburgh, PA | USA | 24:48.0 | 2:21.9 | |
| 1302 | Samantha Field | 34 | USA | 24:48.6 | 2:22.5 | ||
| 1303 | Scott De | 52 | GBR | 24:49.2 | 2:22.8 | ||
| 1304 | Richard Garman | 67 | USA | 24:51.8 | 2:26.5 | ||
| 1305 | Christina Andersen | 49 | NOR | 24:52.5 | 2:28.1 | ||
| 1306 | Enoch Wei | 50 | New Taipeu | TPE | 24:54.4 | 2:22.3 | |
| 1307 | Ian Foe | 34 | FL | USA | 24:55.1 | 2:22.9 | |
| 1308 | CJ Soldano | 33 | USA | 24:56.0 | 2:24.1 | ||
| 1309 | Kneale Diamond | 50 | Kidwelly | GBR | 24:56.5 | 2:22.9 | |
| 1310 | Coskun Ozascilar | 46 | NED | 24:56.9 | 2:24.4 | ||
| 1311 | Debra Gillett | 72 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 24:58.4 | 2:23.4 |
| 1312 | morten sørensen | 41 | DEN | 25:00.5 | 2:22.9 | ||
| 1313 | Rodney Craig | 55 | USA | 25:01.6 | 2:24.5 | ||
| 1314 | Paul Beech | 75 | Morriston, FL | USA | Age Without Limits | 25:02.3 | 2:22.9 |
| 1315 | Ihar Krotsik | 58 | Minsk | UNAFF | 25:02.4 | 2:23.0 | |
| 1316 | Ashley Jacusiw | 41 | CAN | 25:02.8 | 2:22.6 | ||
| 1317 | Flemming Abrahamsen | 55 | DEN | 25:06.0 | 2:24.0 | ||
| 1318 | Alexandre Crozato Carvalho | 50 | MEX | 25:07.9 | 2:24.1 | ||
| 1319 | Katarzyna Kaminska | 41 | POL | 25:09.0 | 2:23.6 | ||
| 1320 | JuRiel Wallace | 39 | USA | 25:09.4 | 2:24.0 | ||
| 1321 | Howard Kalb | 55 | USA | 25:09.5 | 2:22.8 | ||
| 1322 | Kristina McQuilkin | 61 | Ridgefield, CT | USA | 25:10.9 | 2:23.5 | |
| 1323 | Alexandre Lepage | 51 | Montreal, QC | CAN | 25:12.6 | 2:23.2 | |
| 1324 | Jim Devlin | 62 | IRL | 25:14.2 | 2:23.4 | ||
| 1325 | Dingena van den Boomgaard | 56 | NED | 25:14.5 | 2:23.6 | ||
| 1326 | Teresa Ridgeway | 52 | USA | 25:15.7 | 2:23.7 | ||
| 1327 | Matt Riege | 54 | USA | 25:16.4 | 2:23.8 | ||
| 1328 | Stefan Goepfert | 62 | GER | 25:19.1 | 2:24.1 | ||
| 1329 | Jeff Thomas | 61 | Rogerstone 🏴 | GBR | 25:23.8 | 2:25.1 | |
| 1330 | v v | - | NC | CHN | 亦可赛艇 | 25:24.5 | 2:24.6 |
| 1331 | Claude Delisle | 61 | Red Deer County, AB | CAN | 25:26.7 | 2:24.2 | |
| 1332 | Greg Gruic | 41 | Perrysburg, OH | USA | 25:27.4 | 2:24.6 | |
| 1333 | Jacob Lemke | 23 | CAN | 25:28.5 | 2:24.9 | ||
| 1334 | E W | 50 | USA | 25:29.1 | 2:24.2 | ||
| 1335 | Hillary Weber | 37 | CAN | 25:30.1 | 2:24.8 | ||
| 1336 | Robin Brown | 43 | USA | 25:32.2 | 2:24.6 | ||
| 1337 | Jean-François Cerles | 51 | FRA | 25:32.6 | 2:25.6 | ||
| 1338 | Franco Guerra | 43 | HON | 25:32.8 | 2:25.4 | ||
| 1339 | Karina Martin | 34 | BRA | 25:35.4 | 2:24.9 | ||
| 1340 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 25:37.8 | 2:55.2 |
| 1341 | Elisia Ferguson | 57 | USA | 25:40.2 | 2:25.2 | ||
| 1342 | Emma Sakhauva | 43 | UNAFF | 25:41.5 | 2:25.0 | ||
| 1343 | Kyle Ohlmann | 49 | USA | 25:42.4 | 2:25.0 | ||
| 1344 | Dominik Steiner | 55 | Tokyo | JPN | 25:46.6 | 2:26.5 | |
| 1344 | Charli Haynes | 33 | GBR | 25:46.6 | 2:27.3 | ||
| 1346 | Tomas Kasik | 45 | Jihlava | CZE | 25:47.7 | 2:25.8 | |
| 1347 | Lisa Barber | 59 | AB | CAN | TEAM MELALEUCA | 25:48.4 | 2:26.1 |
| 1348 | Ken Rew | 55 | USA | 25:54.0 | 2:25.5 | ||
| 1349 | Rudolf Wolkerstorfer | 57 | AUT | 25:55.3 | 2:26.3 | ||
| 1350 | Stuart Lee | 58 | USA | 25:55.5 | 2:25.8 |