Workout of the Day
« February 13, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Holger Schleinitz | 43 | GER | 3,916m | 1:54.9 | ||
| 701 | Damien Riauté | 36 | FRA | 3,916m | 1:54.9 | ||
| 701 | Carlos Cruz | 47 | PUR | 3,916m | 1:54.9 | ||
| 704 | jason powell | 53 | USA | 3,915m | 1:54.9 | ||
| 705 | Patrick Snyder | 32 | USA | 3,913m | 1:55.0 | ||
| 705 | Hannah Green | 43 | USA | 3,913m | 1:55.0 | ||
| 705 | Kevin Nikolai Sundtjønn | 20 | NOR | Royal Norwegian Air Force | 3,913m | 1:55.0 | |
| 708 | Callum Smith | 43 | AUS | 3,912m | 1:55.0 | ||
| 708 | Damian Głowacki | 39 | POL | 3,912m | 1:55.0 | ||
| 710 | Jean-Luc Lemire | 55 | Rio de Janeiro | BRA | 3,911m | 1:55.0 | |
| 710 | Patrick Battoe | 43 | USA | 3,911m | 1:55.0 | ||
| 712 | Duncan McAllister | 45 | VIC | AUS | 3,910m | 1:55.0 | |
| 712 | Joakim Nornes | 30 | Sandnes | NOR | 3,910m | 1:55.0 | |
| 714 | Jessica Elsermann | 41 | GER | 3,909m | 1:55.1 | ||
| 715 | ronnie miller | 60 | Dudley, MA | USA | U.S. Army Veterans | 3,908m | 1:55.1 |
| 715 | Brian Reimer | 42 | CAN | 3,908m | 1:55.1 | ||
| 715 | Hans Peter | 35 | GER | 3,908m | 1:55.1 | ||
| 718 | Rich D | 34 | USA | 3,907m | 1:55.1 | ||
| 718 | Andi Rock | 62 | GER | 3,907m | 1:55.1 | ||
| 718 | Jon Edicola | 36 | USA | 3,907m | 1:55.1 | ||
| 718 | Alan Anderton | 40 | Parkgate | GBR | 3,907m | 1:55.1 | |
| 722 | Sean Tan | 34 | SIN | 3,906m | 1:55.2 | ||
| 722 | Jan Segner | 42 | GER | 3,906m | 1:55.2 | ||
| 722 | Jörg R | 36 | GER | 3,906m | 1:55.2 | ||
| 722 | Nathan Frantz | 38 | USA | 3,906m | 1:55.2 | ||
| 722 | Jerome Anctil | 33 | CAN | 3,906m | 1:55.2 | ||
| 727 | Nicholas Richardson | 65 | Towson, MD | USA | 3,905m | 1:55.2 | |
| 727 | Eric Kerr | 25 | CAN | 3,905m | 1:55.2 | ||
| 727 | David Duttlinger | 37 | GER | 3,905m | 1:55.2 | ||
| 727 | Viceroy Fizzlebottom | 34 | USA | 3,905m | 1:55.2 | ||
| 731 | Brocky Balboa | 43 | BUXTON | GBR | 3,904m | 1:55.2 | |
| 731 | James Fonner | 41 | USA | 3,904m | 1:55.2 | ||
| 733 | Mark Randall | 61 | Cambridge | GBR | 3,903m | 1:55.2 | |
| 733 | Hans Kolb | 38 | GER | 3,903m | 1:55.2 | ||
| 733 | Martin Bergs | 47 | Hürtgenwald | GER | 3,903m | 1:55.2 | |
| 736 | John Helfinstine | 47 | Sleepy Hollow, IL | USA | U.S. Army Veterans | 3,902m | 1:55.3 |
| 737 | Nicolle Kelly | 54 | AUS | 3,901m | 1:55.3 | ||
| 737 | Sean Smith | 35 | USA | 3,901m | 1:55.3 | ||
| 737 | Xavier Thomas | 22 | GBR | 3,901m | 1:55.3 | ||
| 737 | Paul Camsell | 44 | GBR | 3,901m | 1:55.3 | ||
| 737 | steve lindsey | 48 | GER | 3,901m | 1:55.3 | ||
| 742 | Haylee England | 32 | AUS | 3,900m | 1:55.3 | ||
| 742 | Margaret Rowland | 48 | USA | 3,900m | 1:55.3 | ||
| 742 | Matt Stevens | 46 | Longwood, FL | USA | CrossFit Muster Station | 3,900m | 1:55.3 |
| 745 | Mark Wilson | 34 | AUS | 3,899m | 1:55.4 | ||
| 745 | Alex Mü | 50 | GER | 3,899m | 1:55.4 | ||
| 747 | James Hosie | 50 | GBR | 3,898m | 1:55.4 | ||
| 747 | D B | 28 | GBR | 3,898m | 1:55.4 | ||
| 749 | Andrew Christensen | 57 | AUS | 3,897m | 1:55.4 | ||
| 749 | Lyndsey Nangle | 39 | GBR | 3,897m | 1:55.4 |