Workout of the Day

« February 13, 2024 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos. Name Age Country Result Pace
799 Brian Barry 32 USA 3,861 1:56.5
802 Jarek Otto 49 POL 3,860 1:56.5
802 Jay Gregory 43 USA 3,860 1:56.5
804 JP DE WITT 68 RSA 3,859 1:56.6
805 Michael Kurtz 49 USA 3,858 1:56.6
805 Harald Hofer 44 AUT 3,858 1:56.6
805 Sarah Barber 63 USA 3,858 1:56.6
805 Norbert Hasznosi 51 HUN 3,858 1:56.6
809 Dana Glinsner 49 AUT 3,857 1:56.6
809 Dmitriy Fayer 43 USA 3,857 1:56.6
809 Stefan Schreyer - GER 3,857 1:56.6
809 Ty Johnston 16 USA 3,857 1:56.6
813 Mark Wolfe 49 USA 3,854 1:56.7
814 Georges Gainard 77 FRA 3,853 1:56.7
815 Wayne Harvey 52 GBR 3,852 1:56.8
815 Gerben van der Meulen 56 NED 3,852 1:56.8
817 Andy Boldt 54 CAN 3,851 1:56.8
817 F G Paul Clark 61 CAN 3,851 1:56.8
819 Gerrie Kruger 60 RSA 3,850 1:56.8
819 Florian Schoen 47 GER 3,850 1:56.8
819 Mats Klippberg 61 SWE 3,850 1:56.8
819 Nick Babiak 43 USA 3,850 1:56.8
823 Oliberth Reyes 30 AUS 3,849 1:56.9
823 Chris Day 44 CAN 3,849 1:56.9
825 Scott Doyland 51 GBR 3,848 1:56.9
825 Colton Surfus 28 USA 3,848 1:56.9
827 Richard Bloomer 30 USA 3,847 1:56.9
828 Jason Meek 49 USA 3,845 1:57.0
829 Michael Zackin 65 USA 3,844 1:57.0
829 Gerhard Becker 56 GER 3,844 1:57.0
831 Mara Winokur 53 USA 3,843 1:57.0
832 Chris Fields 38 USA 3,842 1:57.1
832 Mike Cassidy 77 USA 3,842 1:57.1
832 Tom Fontenot 53 USA 3,842 1:57.1
835 J. Momot 66 USA 3,841 1:57.1
835 Nathan Buege 58 USA 3,841 1:57.1
835 Rick Schoeberlein 53 USA 3,841 1:57.1
838 David Brown 54 USA 3,840 1:57.1
839 Chris Fleetwood 53 AUS 3,839 1:57.2
839 Gabriel Bulkin 41 AUS 3,839 1:57.2
839 Oliver Valha 35 GER 3,839 1:57.2
839 Frederic Dorion 49 CAN 3,839 1:57.2
843 Bob Cronbaugh 62 USA 3,838 1:57.2
844 Frank Pavlov 69 USA 3,837 1:57.2
844 Jose Leal 31 GER 3,837 1:57.2
846 Luke Dale 45 GER 3,836 1:57.3
846 Fabio Sarais 46 ITA 3,836 1:57.3
846 Daniel Drage 36 GBR 3,836 1:57.3
846 Scott Edmiston 43 USA 3,836 1:57.3
850 David Carty 48 GBR 3,835 1:57.3