Workout of the Day
« February 13, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Andrew Duffy | 44 | GBR | 3,861m | 1:56.5 | ||
| 800 | Brian Barry | 32 | USA | 3,861m | 1:56.5 | ||
| 803 | Jarek Otto | 49 | Gliwice | POL | 3,860m | 1:56.5 | |
| 803 | Jay Gregory | 43 | USA | 3,860m | 1:56.5 | ||
| 805 | JP DE WITT | 68 | RSA | 3,859m | 1:56.6 | ||
| 806 | Michael Kurtz | 49 | West Chester, PA | USA | 3,858m | 1:56.6 | |
| 806 | Harald Hofer | 44 | AUT | 3,858m | 1:56.6 | ||
| 806 | Sarah Barber | 63 | Cedar Rapids, IA | USA | 3,858m | 1:56.6 | |
| 806 | Norbert Hasznosi | 51 | Palotás | HUN | 3,858m | 1:56.6 | |
| 810 | Dana Glinsner | 49 | AUT | 3,857m | 1:56.6 | ||
| 810 | Dmitriy Fayer | 43 | FL | USA | 3,857m | 1:56.6 | |
| 810 | Stefan Schreyer | - | Freising | GER | 3,857m | 1:56.6 | |
| 810 | Ty Johnston | 16 | USA | 3,857m | 1:56.6 | ||
| 814 | Mark Wolfe | 49 | USA | 3,854m | 1:56.7 | ||
| 815 | Georges Gainard | 77 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 3,853m | 1:56.7 |
| 816 | Wayne Harvey | 52 | Minehead | GBR | Royal Marines | 3,852m | 1:56.8 |
| 816 | Gerben van der Meulen | 56 | NED | 3,852m | 1:56.8 | ||
| 818 | Andy Boldt | 54 | CAN | 3,851m | 1:56.8 | ||
| 818 | F G Paul Clark | 61 | Kamloops, BC | CAN | Victoria City Rowing Club | 3,851m | 1:56.8 |
| 820 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 3,850m | 1:56.8 | |
| 820 | Florian Schoen | 47 | Weinheim | GER | Team Ruderathlet | 3,850m | 1:56.8 |
| 820 | Mats Klippberg | 61 | SWE | 3,850m | 1:56.8 | ||
| 820 | Nick Babiak | 43 | Havertown, PA | USA | Street Parking | 3,850m | 1:56.8 |
| 824 | Oliberth Reyes | 30 | AUS | 3,849m | 1:56.9 | ||
| 824 | Chris Day | 44 | CAN | 3,849m | 1:56.9 | ||
| 826 | Scott Doyland | 51 | GBR | 3,848m | 1:56.9 | ||
| 826 | Colton Surfus | 28 | USA | 3,848m | 1:56.9 | ||
| 828 | Richard Bloomer | 30 | USA | 3,847m | 1:56.9 | ||
| 829 | Jason Meek | 49 | USA | 3,845m | 1:57.0 | ||
| 830 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,844m | 1:57.0 |
| 830 | Gerhard Becker | 56 | Weinheim | GER | 3,844m | 1:57.0 | |
| 832 | Mara Winokur | 53 | USA | 3,843m | 1:57.0 | ||
| 833 | Chris Fields | 38 | USA | 3,842m | 1:57.1 | ||
| 833 | Mike Cassidy | 77 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 3,842m | 1:57.1 |
| 833 | Tom Fontenot | 53 | USA | 3,842m | 1:57.1 | ||
| 836 | J. Momot | 66 | MA | USA | Northampton Community Rowing | 3,841m | 1:57.1 |
| 836 | Nathan Buege | 58 | USA | 3,841m | 1:57.1 | ||
| 836 | Rick Schoeberlein | 53 | Rochester, NY | USA | 3,841m | 1:57.1 | |
| 839 | David Brown | 54 | USA | 3,840m | 1:57.1 | ||
| 840 | Chris Fleetwood | 53 | AUS | 3,839m | 1:57.2 | ||
| 840 | Gabriel Bulkin | 41 | AUS | 3,839m | 1:57.2 | ||
| 840 | Oliver Valha | 35 | GER | 3,839m | 1:57.2 | ||
| 840 | Frederic Dorion | 49 | Montreal, QC | CAN | 3,839m | 1:57.2 | |
| 844 | Bob Cronbaugh | 62 | Iowa City, IA | USA | 3,838m | 1:57.2 | |
| 845 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 3,837m | 1:57.2 |
| 845 | Jose Leal | 31 | GER | 3,837m | 1:57.2 | ||
| 847 | Luke Dale | 45 | GER | 3,836m | 1:57.3 | ||
| 847 | Fabio Sarais | 46 | ITA | 3,836m | 1:57.3 | ||
| 847 | Daniel Drage | 36 | GBR | 3,836m | 1:57.3 | ||
| 847 | Scott Edmiston | 43 | USA | 3,836m | 1:57.3 |