Workout of the Day
« February 13, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Jarek Otto | 49 | Gliwice | POL | 3,860 | 1:56.5 | |
| 801 | Jay Gregory | 43 | USA | 3,860 | 1:56.5 | ||
| 803 | JP DE WITT | 68 | RSA | 3,859 | 1:56.6 | ||
| 804 | Michael Kurtz | 49 | West Chester, PA | USA | 3,858 | 1:56.6 | |
| 804 | Harald Hofer | 44 | AUT | 3,858 | 1:56.6 | ||
| 804 | Sarah Barber | 63 | Cedar Rapids, IA | USA | 3,858 | 1:56.6 | |
| 804 | Norbert Hasznosi | 51 | Palotás | HUN | 3,858 | 1:56.6 | |
| 808 | Dana Glinsner | 49 | AUT | 3,857 | 1:56.6 | ||
| 808 | Dmitriy Fayer | 43 | Boca Raton, FL | USA | 3,857 | 1:56.6 | |
| 808 | Stefan Schreyer | - | Freising | GER | 3,857 | 1:56.6 | |
| 808 | Ty Johnston | 16 | USA | 3,857 | 1:56.6 | ||
| 812 | Mark Wolfe | 49 | USA | 3,854 | 1:56.7 | ||
| 813 | Georges Gainard | 78 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 3,853 | 1:56.7 |
| 814 | Wayne Harvey | 52 | Minehead | GBR | Royal Marines | 3,852 | 1:56.8 |
| 814 | Gerben van der Meulen | 56 | NED | 3,852 | 1:56.8 | ||
| 816 | Andy Boldt | 54 | CAN | 3,851 | 1:56.8 | ||
| 816 | F G Paul Clark | 61 | Kamloops, BC | CAN | 3,851 | 1:56.8 | |
| 818 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 3,850 | 1:56.8 | |
| 818 | Florian Schoen | 47 | Weinheim | GER | Team Ruderathlet | 3,850 | 1:56.8 |
| 818 | Mats Klippberg | 61 | SWE | 3,850 | 1:56.8 | ||
| 818 | Nick Babiak | 43 | Havertown, PA | USA | Street Parking | 3,850 | 1:56.8 |
| 822 | Oliberth Reyes | 30 | AUS | 3,849 | 1:56.9 | ||
| 822 | Chris Day | 44 | CAN | 3,849 | 1:56.9 | ||
| 824 | Scott Doyland | 51 | GBR | 3,848 | 1:56.9 | ||
| 824 | Colton Surfus | 28 | USA | 3,848 | 1:56.9 | ||
| 826 | Richard Bloomer | 30 | USA | 3,847 | 1:56.9 | ||
| 827 | Jason Meek | 49 | USA | 3,845 | 1:57.0 | ||
| 828 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,844 | 1:57.0 |
| 828 | Gerhard Becker | 56 | Weinheim | GER | 3,844 | 1:57.0 | |
| 830 | Mara Winokur | 53 | ESP | 3,843 | 1:57.0 | ||
| 831 | Chris Fields | 38 | USA | 3,842 | 1:57.1 | ||
| 831 | Mike Cassidy | 77 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 3,842 | 1:57.1 |
| 831 | Tom Fontenot | 53 | USA | 3,842 | 1:57.1 | ||
| 834 | J. Momot | 66 | MA | USA | Northampton Community Rowing | 3,841 | 1:57.1 |
| 834 | Nathan Buege | 58 | USA | 3,841 | 1:57.1 | ||
| 834 | Rick Schoeberlein | 53 | Rochester, NY | USA | 3,841 | 1:57.1 | |
| 837 | David Brown | 54 | USA | 3,840 | 1:57.1 | ||
| 838 | Chris Fleetwood | 53 | AUS | 3,839 | 1:57.2 | ||
| 838 | Gabriel Bulkin | 41 | AUS | 3,839 | 1:57.2 | ||
| 838 | Oliver Valha | 35 | GER | 3,839 | 1:57.2 | ||
| 838 | Frederic Dorion | 49 | Montreal, QC | CAN | 3,839 | 1:57.2 | |
| 842 | Bob Cronbaugh | 62 | Iowa City, IA | USA | 3,838 | 1:57.2 | |
| 843 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 3,837 | 1:57.2 |
| 843 | Jose Leal | 31 | GER | 3,837 | 1:57.2 | ||
| 845 | Luke Dale | 45 | GER | 3,836 | 1:57.3 | ||
| 845 | Fabio Sarais | 46 | ITA | 3,836 | 1:57.3 | ||
| 845 | Daniel Drage | 36 | GBR | Wally Challenge Rowing Club (WCRC) | 3,836 | 1:57.3 | |
| 845 | Scott Edmiston | 43 | USA | 3,836 | 1:57.3 | ||
| 849 | David Carty | 48 | GBR | 3,835 | 1:57.3 | ||
| 849 | Carlos Rogers | 52 | Mckinney, TX | USA | 3,835 | 1:57.3 |