Workout of the Day
« February 13, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Carlos Rogers | 52 | Mckinney, TX | USA | 3,835 | 1:57.3 | |
| 850 | J W | 36 | GER | 3,835 | 1:57.3 | ||
| 850 | Barbara Ollivier | 59 | Spokane, WA | USA | 3,835 | 1:57.3 | |
| 850 | Richard Burns | 43 | USA | 3,835 | 1:57.3 | ||
| 855 | Travis Church | 45 | USA | U.S. Air Force Veteran | 3,833 | 1:57.4 | |
| 855 | Tyler Bigbie | 38 | USA | 3,833 | 1:57.4 | ||
| 855 | Scott Sutherland | 37 | USA | 3,833 | 1:57.4 | ||
| 858 | Andrzej Makowski | 29 | POL | 3,832 | 1:57.4 | ||
| 858 | Hugh Pite | 79 | Sidney, BC | CAN | AMaZe-ing Erg Spinners | 3,832 | 1:57.4 |
| 860 | Rachelle Kerr | 44 | AUS | 3,831 | 1:57.4 | ||
| 860 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 3,831 | 1:57.4 |
| 860 | Mikhial Jerzak | 30 | USA | 3,831 | 1:57.4 | ||
| 863 | Giuseppe Romano | 67 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 3,829 | 1:57.5 |
| 863 | Manuel Ciotola | 33 | ITA | 3,829 | 1:57.5 | ||
| 863 | Andre Schneider | 33 | GER | 3,829 | 1:57.5 | ||
| 866 | R2 M2 | 55 | USA | 3,826 | 1:57.6 | ||
| 866 | Matthew Charles | 43 | USA | 3,826 | 1:57.6 | ||
| 866 | Gilles Servant | 56 | Poitiers | FRA | 3,826 | 1:57.6 | |
| 869 | Sam Drew | 49 | USA | 3,825 | 1:57.6 | ||
| 869 | Valentīns Ščedrovs | 46 | Rīga | LAT | 3,825 | 1:57.6 | |
| 871 | Mick Cotton | 53 | GBR | ATOTR | 3,823 | 1:57.7 | |
| 871 | Josh Hayden | 35 | USA | 3,823 | 1:57.7 | ||
| 873 | Graham Gnall | 35 | USA | 3,822 | 1:57.7 | ||
| 873 | hugo safar | 60 | USA | 3,822 | 1:57.7 | ||
| 875 | Maria Dahlberg | 40 | SWE | 3,821 | 1:57.7 | ||
| 875 | Ryan Hurley | 44 | USA | 3,821 | 1:57.7 | ||
| 877 | Marcin de Mezer | 46 | POL | 3,820 | 1:57.8 | ||
| 877 | Paul Brandt | 61 | USA | 3,820 | 1:57.8 | ||
| 877 | Steve Augsburger | 47 | USA | 3,820 | 1:57.8 | ||
| 880 | Reed Rinderknecht | 52 | USA | 3,818 | 1:57.8 | ||
| 881 | Sabino Lagattolla | 53 | Hudson, MA | USA | 3,817 | 1:57.8 | |
| 882 | Jure Novak | 34 | SLO | 3,816 | 1:57.9 | ||
| 882 | Thomas Skouras | 40 | Lymm | GBR | 3,816 | 1:57.9 | |
| 884 | Massimiliano Bosco | 53 | Treviso | ITA | 3,815 | 1:57.9 | |
| 884 | Matt Beale | 38 | USA | 3,815 | 1:57.9 | ||
| 886 | Mark Whalley | 57 | Aveley | GBR | 3,814 | 1:57.9 | |
| 886 | Jamin Hessy | 35 | Huhhot | CHN | 3,814 | 1:57.9 | |
| 886 | Kyle Martin | 48 | NC | USA | 3,814 | 1:57.9 | |
| 886 | Vakho Makarashvili | 44 | USA | 3,814 | 1:57.9 | ||
| 890 | Adam Jenkinson | 42 | NZL | 3,812 | 1:58.0 | ||
| 890 | Adrian Lochhead | 62 | GBR | Talkin Tarn ARC | 3,812 | 1:58.0 | |
| 890 | Robert Leva | 58 | USA | 3,812 | 1:58.0 | ||
| 890 | John Grassmyer | 30 | USA | 3,812 | 1:58.0 | ||
| 890 | Fred Hafferty | 76 | Duluth, MN | USA | Duluth Rowing Club | 3,812 | 1:58.0 |
| 895 | Neil MacAlpine | 62 | Coffs Harbour , NSW | AUS | 3,811 | 1:58.0 | |
| 895 | Michael Lefebvre | 39 | CT | USA | 3,811 | 1:58.0 | |
| 897 | Sam Goeppinger | 44 | USA | 3,810 | 1:58.1 | ||
| 897 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 3,810 | 1:58.1 |
| 897 | Derek Neal | 37 | USA | 3,810 | 1:58.1 | ||
| 900 | Michael A | 43 | San Francisco, CA | USA | 3,809 | 1:58.1 |