Workout of the Day
« February 13, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | David Carty | 48 | GBR | 3,835 | 1:57.3 | ||
| 851 | Carlos Rogers | 52 | Mckinney, TX | USA | 3,835 | 1:57.3 | |
| 851 | J W | 36 | GER | 3,835 | 1:57.3 | ||
| 851 | Barbara Ollivier | 59 | Spokane, WA | USA | 3,835 | 1:57.3 | |
| 851 | Richard Burns | 43 | USA | 3,835 | 1:57.3 | ||
| 856 | Travis Church | 45 | USA | U.S. Air Force Veteran | 3,833 | 1:57.4 | |
| 856 | Tyler Bigbie | 38 | USA | 3,833 | 1:57.4 | ||
| 856 | Scott Sutherland | 37 | USA | 3,833 | 1:57.4 | ||
| 859 | Andrzej Makowski | 29 | POL | 3,832 | 1:57.4 | ||
| 859 | Hugh Pite | 79 | Sidney, BC | CAN | AMaZe-ing Erg Spinners | 3,832 | 1:57.4 |
| 861 | Rachelle Kerr | 44 | AUS | 3,831 | 1:57.4 | ||
| 861 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 3,831 | 1:57.4 |
| 861 | Mikhial Jerzak | 30 | USA | 3,831 | 1:57.4 | ||
| 864 | Giuseppe Romano | 67 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 3,829 | 1:57.5 |
| 864 | Manuel Ciotola | 33 | ITA | 3,829 | 1:57.5 | ||
| 864 | Andre Schneider | 33 | GER | 3,829 | 1:57.5 | ||
| 867 | R2 M2 | 55 | USA | 3,826 | 1:57.6 | ||
| 867 | Matthew Charles | 43 | USA | 3,826 | 1:57.6 | ||
| 867 | Gilles Servant | 56 | Poitiers | FRA | 3,826 | 1:57.6 | |
| 870 | Sam Drew | 49 | USA | 3,825 | 1:57.6 | ||
| 870 | Valentīns Ščedrovs | 46 | Rīga | LAT | 3,825 | 1:57.6 | |
| 872 | Mick Cotton | 53 | GBR | ATOTR | 3,823 | 1:57.7 | |
| 872 | Josh Hayden | 35 | USA | 3,823 | 1:57.7 | ||
| 874 | Graham Gnall | 35 | USA | 3,822 | 1:57.7 | ||
| 874 | hugo safar | 60 | USA | 3,822 | 1:57.7 | ||
| 876 | Maria Dahlberg | 40 | SWE | 3,821 | 1:57.7 | ||
| 876 | Ryan Hurley | 44 | USA | 3,821 | 1:57.7 | ||
| 878 | Marcin de Mezer | 46 | POL | 3,820 | 1:57.8 | ||
| 878 | Paul Brandt | 61 | USA | 3,820 | 1:57.8 | ||
| 878 | Steve Augsburger | 47 | USA | 3,820 | 1:57.8 | ||
| 881 | Reed Rinderknecht | 52 | USA | 3,818 | 1:57.8 | ||
| 882 | Sabino Lagattolla | 53 | Hudson, MA | USA | 3,817 | 1:57.8 | |
| 883 | Jure Novak | 34 | SLO | 3,816 | 1:57.9 | ||
| 883 | Thomas Skouras | 40 | Lymm | GBR | 3,816 | 1:57.9 | |
| 885 | Massimiliano Bosco | 53 | Treviso | ITA | 3,815 | 1:57.9 | |
| 885 | Matt Beale | 38 | USA | 3,815 | 1:57.9 | ||
| 887 | Mark Whalley | 57 | Aveley | GBR | 3,814 | 1:57.9 | |
| 887 | Jamin Hessy | 35 | Huhhot | CHN | 3,814 | 1:57.9 | |
| 887 | Kyle Martin | 48 | NC | USA | 3,814 | 1:57.9 | |
| 887 | Vakho Makarashvili | 44 | USA | 3,814 | 1:57.9 | ||
| 891 | Adam Jenkinson | 42 | NZL | 3,812 | 1:58.0 | ||
| 891 | Adrian Lochhead | 62 | GBR | Talkin Tarn ARC | 3,812 | 1:58.0 | |
| 891 | Robert Leva | 58 | USA | 3,812 | 1:58.0 | ||
| 891 | John Grassmyer | 30 | USA | 3,812 | 1:58.0 | ||
| 891 | Fred Hafferty | 76 | Duluth, MN | USA | Duluth Rowing Club | 3,812 | 1:58.0 |
| 896 | Neil MacAlpine | 62 | Coffs Harbour , NSW | AUS | 3,811 | 1:58.0 | |
| 896 | Michael Lefebvre | 39 | CT | USA | 3,811 | 1:58.0 | |
| 898 | Sam Goeppinger | 44 | USA | 3,810 | 1:58.1 | ||
| 898 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 3,810 | 1:58.1 |
| 898 | Derek Neal | 37 | USA | 3,810 | 1:58.1 |