Workout of the Day
« February 13, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Riccardo Cananzi | 25 | ITA | Seventh Rowing Valpolicella | 3,895 | 1:55.5 | |
| 751 | Corentin Maigne | 52 | Versailles | FRA | 3,895 | 1:55.5 | |
| 751 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 3,895 | 1:55.5 |
| 754 | Aaron Teske | 27 | CAN | 3,894 | 1:55.5 | ||
| 754 | Jorge Corbaton | 40 | USA | USS OMAHA (LCS-12) | 3,894 | 1:55.5 | |
| 756 | Tobias Adelfang | 43 | Moers | GER | 3,891 | 1:55.6 | |
| 756 | Maria Blumenthal | 57 | IRL | 3,891 | 1:55.6 | ||
| 758 | Patrick Maguire | 31 | Chicago, IL | USA | 3,890 | 1:55.6 | |
| 759 | Adam Adams | 44 | Williamson, WV | USA | 3,889 | 1:55.7 | |
| 759 | Douglas Johnson | - | USA | 3,889 | 1:55.7 | ||
| 761 | Jed Dougherty | 40 | USA | U.S. Navy | 3,888 | 1:55.7 | |
| 761 | Andrew Glavin | 46 | Mount Pleasant, SC | USA | 3,888 | 1:55.7 | |
| 763 | Peter Scharnagl | 57 | GER | 3,886 | 1:55.8 | ||
| 764 | Billy Farry | 48 | QLD | AUS | 3,885 | 1:55.8 | |
| 764 | Brian Kelly | 42 | Darien, IL | USA | Darkhorse Rowing | 3,885 | 1:55.8 |
| 766 | Rafael Ferreira | 54 | POR | 3,884 | 1:55.8 | ||
| 767 | Brett Humphreys | 54 | Hastings on Hudson, NY | USA | 3,883 | 1:55.8 | |
| 767 | James Davies | 45 | GBR | 3,883 | 1:55.8 | ||
| 767 | Keith Tingelstad | 63 | USA | 3,883 | 1:55.8 | ||
| 770 | Amy Nall | 42 | AUS | 3,880 | 1:55.9 | ||
| 770 | Dale Whittaker | 62 | WI | USA | The Diamonds (Over Sixties Erging Group) | 3,880 | 1:55.9 |
| 770 | Joosep Pärn | 29 | EST | 3,880 | 1:55.9 | ||
| 773 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 3,879 | 1:56.0 | |
| 773 | Craig Fleming | 42 | USA | 3,879 | 1:56.0 | ||
| 775 | Kai Jay Peh | - | SIN | 3,878 | 1:56.0 | ||
| 775 | Matthew Boyle | 42 | San Diego, CA | USA | 3,878 | 1:56.0 | |
| 775 | Lennox Halley | 38 | Stavanger | NOR | 3,878 | 1:56.0 | |
| 778 | Dan Izer | 42 | PA | USA | 3,877 | 1:56.0 | |
| 778 | Sam Varano | 53 | USA | 3,877 | 1:56.0 | ||
| 778 | Lawrence McCullough | 73 | Victoria, BC | CAN | RowAlong | 3,877 | 1:56.0 |
| 781 | Chris Harder | 52 | TN | USA | 3,876 | 1:56.0 | |
| 781 | John Brand | 68 | Embrun , ON | CAN | 3,876 | 1:56.0 | |
| 781 | Jonathan Moule | 51 | GBR | 3,876 | 1:56.0 | ||
| 784 | Florian Lebrun | 31 | BEL | 3,874 | 1:56.1 | ||
| 784 | Andy Mckeown | 60 | GBR | 3,874 | 1:56.1 | ||
| 786 | Carbon Yu | 37 | AB | CAN | 3,873 | 1:56.1 | |
| 787 | Stuart O’Grady | 57 | GBR | 3,872 | 1:56.2 | ||
| 787 | Oscar Rodriguez | 48 | USA | 3,872 | 1:56.2 | ||
| 789 | Andrew Cromwell | 40 | AUS | 3,871 | 1:56.2 | ||
| 789 | David Green | 55 | Carmel, IN | USA | 3,871 | 1:56.2 | |
| 789 | Thomas Leone | 23 | USA | 3,871 | 1:56.2 | ||
| 792 | Mark Dean | 60 | USA | Northampton Community Rowing | 3,868 | 1:56.3 | |
| 793 | Matt Roseland | 44 | AZ | USA | USAF Veterans | 3,867 | 1:56.3 |
| 794 | Felix Wiedemann | 36 | GER | 3,866 | 1:56.3 | ||
| 795 | Aida Walsh | 28 | USA | 3,865 | 1:56.4 | ||
| 795 | Brian Daniel | 50 | USA | 3,865 | 1:56.4 | ||
| 797 | Oliver Roll | 51 | Oberursel | GER | 3,864 | 1:56.4 | |
| 798 | Steve Bien | 41 | USA | 3,862 | 1:56.5 | ||
| 799 | Michael Möller | 61 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 3,861 | 1:56.5 |
| 799 | Andrew Duffy | 44 | GBR | 3,861 | 1:56.5 |