Workout of the Day

« February 13, 2024 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos. Name Age Country Result Pace
749 Brad Salman 58 USA 3,897 1:55.4
752 Riccardo Cananzi 25 ITA 3,895 1:55.5
752 Corentin Maigne 52 FRA 3,895 1:55.5
752 Simon Greener 67 GBR 3,895 1:55.5
755 Aaron Teske 27 CAN 3,894 1:55.5
755 Jorge Corbaton 40 USA 3,894 1:55.5
757 Tobias Adelfang 43 GER 3,891 1:55.6
757 Maria Blumenthal 57 IRL 3,891 1:55.6
759 Patrick Maguire 31 USA 3,890 1:55.6
760 Adam Adams 44 USA 3,889 1:55.7
760 Douglas Johnson - USA 3,889 1:55.7
762 Jed Dougherty 40 USA 3,888 1:55.7
762 Andrew Glavin 46 USA 3,888 1:55.7
764 Peter Scharnagl 57 GER 3,886 1:55.8
765 Billy Farry 48 AUS 3,885 1:55.8
765 Brian Kelly 42 USA 3,885 1:55.8
767 Rafael Ferreira 54 POR 3,884 1:55.8
768 Brett Humphreys 54 USA 3,883 1:55.8
768 James Davies 45 GBR 3,883 1:55.8
768 Keith Tingelstad 63 USA 3,883 1:55.8
771 Amy Nall 42 AUS 3,880 1:55.9
771 Dale Whittaker 62 USA 3,880 1:55.9
771 Joosep Pärn 29 EST 3,880 1:55.9
774 Alex Petrusev 59 CAN 3,879 1:56.0
774 Craig Fleming 42 USA 3,879 1:56.0
776 Kai Jay Peh - SGP 3,878 1:56.0
776 Matthew Boyle 42 USA 3,878 1:56.0
776 Lennox Halley 38 NOR 3,878 1:56.0
779 Dan Izer 42 USA 3,877 1:56.0
779 Sam Varano 53 USA 3,877 1:56.0
779 Lawrence McCullough 73 CAN 3,877 1:56.0
782 Chris Harder 52 USA 3,876 1:56.0
782 John Brand 68 CAN 3,876 1:56.0
782 Jonathan Moule 51 GBR 3,876 1:56.0
785 Florian Lebrun 31 BEL 3,874 1:56.1
785 Andy Mckeown 60 GBR 3,874 1:56.1
787 Carbon Yu 37 CAN 3,873 1:56.1
788 Stuart O’Grady 57 GBR 3,872 1:56.2
788 Oscar Rodriguez 48 USA 3,872 1:56.2
790 Andrew Cromwell 40 AUS 3,871 1:56.2
790 David Green 55 USA 3,871 1:56.2
790 Thomas Leone 23 USA 3,871 1:56.2
793 Mark Dean 60 USA 3,868 1:56.3
794 Matt Roseland 44 USA 3,867 1:56.3
795 Felix Wiedemann 36 GER 3,866 1:56.3
796 Aida Walsh 28 USA 3,865 1:56.4
796 Brian Daniel 50 USA 3,865 1:56.4
798 Oliver Roll 51 GER 3,864 1:56.4
799 Steve Bien 41 USA 3,862 1:56.5
800 Michael Möller 61 GER 3,861 1:56.5