Workout of the Day
« February 13, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Luis Russell | 42 | ESP | 3,945m | 1:54.0 | ||
| 650 | Kirby Church | 69 | Hubert, NC | USA | 3,945m | 1:54.0 | |
| 653 | Chuck Curtis | 68 | USA | 3,944m | 1:54.0 | ||
| 653 | Annie Cowen | 53 | GBR | Goring Gap Boat Club | 3,944m | 1:54.0 | |
| 653 | Shawn Austin | 46 | AZ | USA | U.S. Navy | 3,944m | 1:54.0 |
| 656 | Rich Stone | 38 | USA | 3,943m | 1:54.1 | ||
| 657 | Andrew Perkins | 59 | CAN | 3,942m | 1:54.1 | ||
| 658 | Brian Kirby | 58 | Drag Factory | AUS | Drag Factory | 3,941m | 1:54.1 |
| 658 | Bob Gastinger | 75 | London Grove, PA | USA | 3,941m | 1:54.1 | |
| 658 | Ant Hastings | 51 | Comrie Crieff | GBR | 3,941m | 1:54.1 | |
| 661 | Rustem Sakhauv | 45 | UNAFF | 3,940m | 1:54.2 | ||
| 661 | Charles Hogue | 33 | Wilmington, OH | USA | 3,940m | 1:54.2 | |
| 661 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,940m | 1:54.2 |
| 664 | Gary Lyckman | 45 | CAN | 3,939m | 1:54.2 | ||
| 664 | Eric York | 22 | USA | 3,939m | 1:54.2 | ||
| 666 | Antal Hoffmann | 55 | Baja | HUN | 3,938m | 1:54.2 | |
| 666 | Brad Gilbride | 38 | USA | 3,938m | 1:54.2 | ||
| 666 | Blake Mertz | 35 | USA | 3,938m | 1:54.2 | ||
| 666 | Jordan Abell | 33 | USA | 3,938m | 1:54.2 | ||
| 666 | Jason McLaughlin | 52 | USA | 3,938m | 1:54.2 | ||
| 666 | Dylan Klopp | 34 | USA | 3,938m | 1:54.2 | ||
| 672 | Ian Watt | 63 | Shirenewton | GBR | 3,936m | 1:54.3 | |
| 673 | Paul Lay | 62 | GBR | 3,935m | 1:54.3 | ||
| 673 | Corstiaan Van Aalsburg | 45 | NCA | 3,935m | 1:54.3 | ||
| 673 | Walter Williams | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,935m | 1:54.3 | |
| 676 | Hans van Dijk | 60 | Nieuwegein | NED | Free Spirits | 3,934m | 1:54.3 |
| 677 | George Rowell | 53 | Manhattan , KS | USA | 3,933m | 1:54.4 | |
| 677 | Michael Holland | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 3,933m | 1:54.4 | |
| 679 | Iain Robertson | 40 | GBR | 3,932m | 1:54.4 | ||
| 679 | Peter Crompton | 52 | USA | 3,932m | 1:54.4 | ||
| 679 | Hubert Dabrowski | 34 | POL | 3,932m | 1:54.4 | ||
| 679 | Martin Dam Joensen | 56 | Tórshavn | FRO | 3,932m | 1:54.4 | |
| 679 | Ewout Asselman | 32 | BEL | 3,932m | 1:54.4 | ||
| 679 | Stephen Riker | 40 | USA | 3,932m | 1:54.4 | ||
| 685 | Tony Blake | 60 | Merewether, NSW | AUS | Newcastle Rowing Club | 3,931m | 1:54.4 |
| 685 | Paul Nicholson | 60 | GBR | 3,931m | 1:54.4 | ||
| 687 | Lawrence Wood | 52 | Muscat | OMA | 3,930m | 1:54.5 | |
| 688 | Aidan Telfer | 24 | Glasgow | GBR | University of Strathclyde | 3,929m | 1:54.5 |
| 689 | Stefan Mönter | 57 | Münster | GER | GERMAN Rowers and FRIENDS United | 3,928m | 1:54.5 |
| 690 | Markus Wilhelms | 27 | GER | 3,926m | 1:54.6 | ||
| 691 | Mike Kourakis | 55 | AUS | 3,925m | 1:54.6 | ||
| 691 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 3,925m | 1:54.6 |
| 693 | Jeff Rawson | 51 | USA | 3,924m | 1:54.6 | ||
| 694 | Sandy Loder | 58 | GBR | Eton Vikings | 3,921m | 1:54.7 | |
| 695 | Dmitry Bukharov | 53 | UNAFF | 3,920m | 1:54.7 | ||
| 695 | David Fuller | 45 | GBR | 3,920m | 1:54.7 | ||
| 695 | László Buza | 41 | HUN | 3,920m | 1:54.7 | ||
| 695 | Paul Chung | 51 | USA | 3,920m | 1:54.7 | ||
| 699 | Simon Lebus | 66 | Cambridge | GBR | Team Diamonds | 3,918m | 1:54.8 |
| 699 | Aleksandar Gargenta | 45 | Walnut Creeks, CA | USA | 3,918m | 1:54.8 |