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1946
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Workout of the Day

« February 13, 2024 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos. Name Age Country Result Pace
1901 Alice Jones 56 USA 2,575 2:54.7
1902 Randy Cashner 74 USA 2,573 2:54.8
1903 Luke Pierce 44 USA 2,572 2:54.9
1904 Nick B 31 USA 2,571 2:55.0
1905 Karen Lunau 61 USA 2,567 2:55.3
1906 Klinton Smith 40 USA 2,547 2:56.6
1907 Brian Blaker 38 CAN 2,536 2:57.4
1908 Ron Gatza - USA 2,535 2:57.5
1909 Jinita Hayes 60 USA 2,533 2:57.6
1910 Brian Lee 44 KOR 2,530 2:57.8
1910 Michael Rothman 59 USA 2,530 2:57.8
1912 Cornelia Kurz-Nett 55 GER 2,513 2:59.0
1913 Con Gin 46 USA 2,510 2:59.2
1914 Shar Heino 56 CAN 2,507 2:59.4
1915 Diana Jahnke 47 GER 2,500 3:00.0
1916 Werner Shintaku 51 USA 2,484 3:01.1
1917 Diane Reitz 67 USA 2,475 3:01.8
1918 Grace1 Grace 39 CHN 2,473 3:01.9
1919 Wendy Little 45 USA 2,470 3:02.1
1920 Ron Allen 54 USA 2,467 3:02.4
1921 Faith Smith 31 USA 2,461 3:02.8
1922 Bobbi Chandler 50 USA 2,452 3:03.5
1923 Jeanette Beaulieu-Conklin 36 USA 2,446 3:03.9
1924 Debbie Glinert 58 USA 2,444 3:04.1
1925 Veronica Ramirez - USA 2,416 3:06.2
1926 Kate Smith 67 USA 2,374 3:09.5
1927 Lisa Yue Shou 54 CHN 2,348 3:11.6
1928 Brian Moore 34 USA 2,341 3:12.2
1929 E K 14 USA 2,329 3:13.2
1930 Sheldon Alman 40 CAN 2,300 3:15.6
1931 Carol Smith 71 USA 2,271 3:18.1
1932 Sheila Jessup 54 USA 2,211 3:23.5
1933 Mark Boutros 50 USA 2,206 3:23.9
1934 Carl W Palmer 80 USA 2,174 3:26.9
1935 Abbie Eichelberger 42 USA 2,166 3:27.7
1936 Lisbett Starke 50 USA 2,135 3:30.7
1937 Cheryl Guss 68 USA 2,103 3:33.9
1938 Robert Kuoch 38 USA 2,093 3:35.0
1939 Shirley Stefanski 71 USA 2,067 3:37.7
1940 Garret Starke 50 USA 2,028 3:41.8
1941 Wendy Ho 54 USA 1,969 3:48.5
1942 Erum Ahmed 28 CAN 1,945 3:51.3
1943 David Goan 50 USA 1,868 4:00.8
1944 Tom Duffield 77 USA 1,802 4:09.7
1945 Celea Bogdan 41 ROU 1,580 4:44.8
1946 Randulf Bratland 65 NOR 648 11:34.4