Workout of the Day
« February 18, 2024 »
Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.
6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Mandy Calvert | 60 | GBR | City of Sheffield Rowing Club | 3,811m | 1:58.0 | |
| 401 | Thomas Lehmann | 37 | GER | 3,811m | 1:58.0 | ||
| 403 | Ryan Bostic | 36 | Manassas | USA | 3,810m | 1:58.1 | |
| 403 | Derek Atkins | 59 | Kitchener, ON | CAN | 3,810m | 1:58.1 | |
| 403 | Joseph DiGiovanni | 51 | USA | 3,810m | 1:58.1 | ||
| 406 | Paul Cadaret | 56 | USA | 3,809m | 1:58.1 | ||
| 407 | Igor Bubenko | 52 | Kosice | SVK | 3,807m | 1:58.2 | |
| 407 | Bogdan Dinu | 37 | Acton, ON | CAN | 3,807m | 1:58.2 | |
| 409 | Kazunori Taguchi | 49 | Akita-City | JPN | AKITA NORTHERN HAPPINETS PERFORMANCE GYM THE FACTORY | 3,805m | 1:58.2 |
| 409 | Harry Inia | 62 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 3,805m | 1:58.2 |
| 409 | Jietse Frickx | 27 | BEL | 3,805m | 1:58.2 | ||
| 412 | Jesse Hays | 45 | USA | 3,804m | 1:58.2 | ||
| 412 | Peter McLoughlin | 57 | White Plains, NY | USA | Friends of FIT Rowing Association | 3,804m | 1:58.2 |
| 414 | Wayne Baker | 52 | GBR | 1 MP Bde | 3,802m | 1:58.3 | |
| 414 | Allen Millette | 35 | Chicago, IL | USA | 3,802m | 1:58.3 | |
| 414 | Brian Wurdeman | 45 | Kennewick, WA | USA | 3,802m | 1:58.3 | |
| 417 | Ben Hiatt | 55 | NSW | AUS | 3,800m | 1:58.4 | |
| 418 | Peter Spencer | 58 | GBR | 3,799m | 1:58.4 | ||
| 418 | Danny Catano | 40 | USA | 3,799m | 1:58.4 | ||
| 420 | Liam Prescott | 47 | Brisbane, QLD | AUS | 3,798m | 1:58.4 | |
| 420 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 3,798m | 1:58.4 |
| 422 | Benjamin Villatte | 31 | FRA | 3,797m | 1:58.5 | ||
| 423 | Asle Moland Seim | 37 | NOR | 3,796m | 1:58.5 | ||
| 423 | Micha Vosse | 30 | GER | 3,796m | 1:58.5 | ||
| 425 | Martin Größ | 48 | GER | 3,795m | 1:58.5 | ||
| 426 | Sid Ives | 41 | Chelmsford | GBR | 3,794m | 1:58.6 | |
| 427 | Jean-Luc Lemire | 55 | Rio de Janeiro | BRA | 3,792m | 1:58.6 | |
| 428 | Dr. Thomas Sander | 58 | Braunschweig 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,791m | 1:58.7 |
| 428 | Olav Haase | 35 | GER | 3,791m | 1:58.7 | ||
| 430 | Morgan Le Calvez | 44 | FRA | 3,789m | 1:58.7 | ||
| 430 | Maurice Stucke | 58 | Knoxville, TN | USA | 3,789m | 1:58.7 | |
| 432 | Graham Tooker | 33 | USA | 3,787m | 1:58.8 | ||
| 432 | Jo Butterfill | 49 | GBR | British Army | 3,787m | 1:58.8 | |
| 434 | Brian Daniel | 50 | USA | 3,786m | 1:58.8 | ||
| 435 | Robert Jenkins | 55 | AUS | 3,781m | 1:59.0 | ||
| 436 | Cory Teitelbaum | 44 | Charlottesville, VA | USA | 3,780m | 1:59.0 | |
| 437 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 3,777m | 1:59.1 |
| 437 | Damien Riauté | 36 | FRA | 3,777m | 1:59.1 | ||
| 437 | Leonid Kelner | 38 | Montreal, QC | CAN | 3,777m | 1:59.1 | |
| 440 | Dan Milam | 47 | Singapore | SIN | 3,775m | 1:59.2 | |
| 441 | Jason Cogley | 54 | ON | CAN | 3,774m | 1:59.2 | |
| 441 | Craig Leedy | 64 | USA | 3,774m | 1:59.2 | ||
| 441 | Brandon Willis | 34 | USA | 3,774m | 1:59.2 | ||
| 441 | mark heintz | 40 | USA | 3,774m | 1:59.2 | ||
| 445 | Alexander Braun | 46 | Oldenburg | GER | 3,773m | 1:59.2 | |
| 445 | Jacques Bromberg | 45 | Pittsburgh, PA | USA | Three Rivers Rowing Association | 3,773m | 1:59.2 |
| 445 | Matthew Zimardo | 30 | USA | 3,773m | 1:59.2 | ||
| 448 | BRENT FERRICCI | 51 | Stone Mountain, GA | USA | 3,772m | 1:59.3 | |
| 448 | Eric Eckstein | 58 | Merion Station, PA | USA | Vesper Boat Club | 3,772m | 1:59.3 |
| 448 | Dean Davis | 54 | Decatur, IL | USA | 3,772m | 1:59.3 |