Workout of the Day

« February 22, 2024 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Patrick McCuen	60		USA		2,033m	1:58.0
851	Chad McEvoy	-	Westville, IN	USA		2,033m	1:58.0
851	Gatson Cunningham	48		GER		2,033m	1:58.0
851	Rowan Shanahan	19		USA		2,033m	1:58.0
855	Charles Smith	83	Brixham	GBR		2,032m	1:58.1
855	Mr. Malakis	52		GER		2,032m	1:58.1
857	Shane Casey	50	MI	USA		2,031m	1:58.1
857	Tom Champagne	52		USA		2,031m	1:58.1
857	Irina Pinjaeva	-	Wilmington, DE	USA		2,031m	1:58.1
857	Greg Whyte	70		USA		2,031m	1:58.1
857	John Bohlmeyer	35		USA		2,031m	1:58.1
857	Felipe Ortiz	37		USA		2,031m	1:58.1
863	Meredith Hill	32		USA		2,030m	1:58.2
863	David Handy	71	Sugar Land, TX	USA		2,030m	1:58.2
865	Luke Dale	45		GER		2,029m	1:58.2
865	Craig Thompson	57		USA		2,029m	1:58.2
865	Dan Miller	59		USA		2,029m	1:58.2
865	Jacob Lemke	23		CAN		2,029m	1:58.2
869	Damon Devine	48	CA	USA		2,028m	1:58.3
869	Bob Peppler	50	NJ	USA		2,028m	1:58.3
871	Belén Bueno	52		ESP		2,027m	1:58.4
871	Colleen Duerr	49		USA		2,027m	1:58.4
871	Megan Bretey	38		USA		2,027m	1:58.4
874	Jody Gaffney	63	Woodbury, MN	USA	The Diamonds (Over Sixties Erging Group)	2,026m	1:58.4
874	Marc Mespelli	58	Upton, MA	USA		2,026m	1:58.4
874	Rick Schoeberlein	53	Rochester, NY	USA		2,026m	1:58.4
877	Craig MacKenzie	48		GBR		2,025m	1:58.5
877	Paul Amann	63	Minneapolis, MN	USA		2,025m	1:58.5
879	William Moller	62		USA		2,024m	1:58.5
879	Lars Z	31		GER		2,024m	1:58.5
879	jones husting	46		USA		2,024m	1:58.5
879	Dorthe Glud	50		DEN		2,024m	1:58.5
879	Christina Schneider-Lawrence	55		USA		2,024m	1:58.5
884	Albin Moser	78	Little Compton, RI	USA	Narragansett Boat Club	2,023m	1:58.6
885	Filipe Almeida	44		POR		2,022m	1:58.6
885	Ed A	34		USA		2,022m	1:58.6
887	Joel Smith	41	Carmichael, CA	USA		2,021m	1:58.7
887	Ole Morten Aarstad	34		NOR		2,021m	1:58.7
887	Mark Zagar	54		DEN		2,021m	1:58.7
887	David Gluck	60		USA		2,021m	1:58.7
887	Matt Riege	54		USA		2,021m	1:58.7
887	Marco Chirinos	50	Springfield , VA	USA		2,021m	1:58.7
893	Chris Lucca	35		USA		2,020m	1:58.8
893	Alexander Grellmann	57	Ammersee	GER		2,020m	1:58.8
893	Turbo Prinz	42		GER		2,020m	1:58.8
896	Ken Novak	43	Sydney, NSW	AUS	Penrith Giants	2,019m	1:58.8
897	Gilles Servant	56	Poitiers	FRA		2,018m	1:58.9
897	Peter Fearn	70	Longmont, CO	USA		2,018m	1:58.9
899	Татьяна Павлий	45		UNAFF		2,017m	1:58.9
899	Joseph Scalia	42	Atlanta, GA	USA	Red Hat	2,017m	1:58.9