Workout of the Day
« February 25, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Ryan Martino | 46 | USA | 11:11.0 | 1:51.8 | ||
| 202 | Alexander Schuster | 28 | GER | 11:11.7 | 1:51.9 | ||
| 203 | Arne Solheim | 47 | NOR | 11:11.9 | 1:51.9 | ||
| 204 | gerard mctague | 41 | SUI | 11:12.0 | 1:52.0 | ||
| 205 | Billy Feldmeier | 41 | West Melbourne, FL | USA | Row Brevard | 11:12.1 | 1:52.0 |
| 205 | Sami Ojala | 61 | FIN | 11:12.1 | 1:52.0 | ||
| 207 | Alex Seeliger | 37 | GER | 11:12.6 | 1:52.1 | ||
| 208 | Andrew Hughes | 40 | goondiwindi, QLD | AUS | 11:12.9 | 1:52.1 | |
| 208 | Brian Humphries | 37 | USA | 11:12.9 | 1:52.1 | ||
| 210 | Paul Lacher | 57 | GER | 11:13.3 | 1:52.2 | ||
| 210 | Gregory McManus | 32 | USA | 11:13.3 | 1:52.2 | ||
| 212 | Jared Ohrt | 43 | USA | 11:13.5 | 1:52.2 | ||
| 213 | Dirk Roest | 34 | NED | 11:13.6 | 1:52.2 | ||
| 214 | Michael Allen | 55 | Portsmouth | GBR | 11:13.7 | 1:52.2 | |
| 214 | John Ebright | 43 | USA | 11:13.7 | 1:52.2 | ||
| 216 | Gareth Page | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 11:13.8 | 1:52.3 | |
| 216 | Christophe Kotkudak | 34 | FRA | 11:13.8 | 1:52.3 | ||
| 218 | Matt Hearsum | 46 | GBR | Royal Marines | 11:14.0 | 1:52.3 | |
| 219 | Jon Burch-Hyson | 61 | Winchester | GBR | Free Spirits | 11:14.1 | 1:52.3 |
| 219 | Piotr Salek | 55 | 🏴 Doncaster | GBR | Darkhorse Rowing | 11:14.1 | 1:52.3 |
| 221 | Dennis Habecker | 36 | USA | 11:14.4 | 1:52.4 | ||
| 222 | David Perez | 49 | ESP | 11:14.6 | 1:52.4 | ||
| 223 | Sean K | 50 | CAN | 11:14.7 | 1:52.4 | ||
| 223 | Thomas Prokop | 45 | USA | 11:14.7 | 1:52.4 | ||
| 225 | Ole Peder Borgting | 37 | NOR | 11:14.8 | 1:52.4 | ||
| 225 | Mark Lobbezoo | 61 | MI | USA | 11:14.8 | 1:52.4 | |
| 227 | Douglas Bentley | 38 | GBR | 11:14.9 | 1:52.4 | ||
| 227 | Brian Smith | 49 | Sparks, MD | USA | 11:14.9 | 1:52.4 | |
| 229 | Adrian Perez | 34 | GER | 11:16.2 | 1:52.7 | ||
| 230 | Luigi Faraone | 37 | ITA | 11:16.4 | 1:52.7 | ||
| 230 | Geoffrey Gricourt | 38 | FRA | 11:16.4 | 1:52.7 | ||
| 232 | Aaron Teske | 27 | CAN | 11:16.5 | 1:52.7 | ||
| 233 | Armin A | 36 | GER | 11:16.6 | 1:52.7 | ||
| 233 | Matthew Hamlin | 29 | USA | 11:16.6 | 1:52.7 | ||
| 235 | Michael McCoy | 38 | USA | 11:17.0 | 1:52.8 | ||
| 236 | Tomaz Grizon | 38 | SLO | 11:17.1 | 1:52.8 | ||
| 236 | Jonathan Hamilton | - | USA | 11:17.1 | 1:52.8 | ||
| 238 | Uli Barkow | 61 | Bonn | GER | Siegburger Ruderverein 1910 e.V. | 11:17.3 | 1:52.8 |
| 239 | Max Fleetwood | 19 | AUS | 11:17.5 | 1:52.9 | ||
| 240 | Greg Rzymski | 40 | GBR | 11:17.8 | 1:52.9 | ||
| 240 | Ron Hilliard | 31 | MI | USA | 11:17.8 | 1:52.9 | |
| 242 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 11:17.9 | 1:52.9 |
| 243 | Clayton Peterson | 44 | USA | 11:18.0 | 1:53.0 | ||
| 244 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 11:18.1 | 1:53.0 |
| 245 | Kendall Fogle | 41 | USA | 11:18.4 | 1:53.0 | ||
| 245 | Thomas Heimann | 56 | GER | 11:18.4 | 1:53.0 | ||
| 247 | John Kempen | 55 | SA | AUS | 11:18.9 | 1:53.1 | |
| 248 | Russell Boots | 54 | Cardiff | GBR | 11:19.0 | 1:53.1 | |
| 249 | Holger Berndt | 45 | GER | 11:19.2 | 1:53.2 | ||
| 250 | Mark Mitchell | 41 | GBR | 11:19.5 | 1:53.2 |