Workout of the Day
« February 25, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Hans van Dijk | 60 | Nieuwegein | NED | Free Spirits | 11:33.6 | 1:55.6 |
| 351 | Will Cellar | 32 | USA | 11:33.6 | 1:55.6 | ||
| 353 | Brad Hipp | 47 | USA | 11:33.9 | 1:55.6 | ||
| 353 | Pablo Pita | 59 | USA | The Diamonds (Over Sixties Erging Group) | 11:33.9 | 1:55.6 | |
| 355 | Chad McEvoy | - | Westville, IN | USA | 11:34.0 | 1:55.6 | |
| 356 | Braden Latter | 35 | Bendigo , VIC | AUS | 11:34.3 | 1:55.7 | |
| 356 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 11:34.3 | 1:55.7 |
| 358 | David Jensen | 46 | USA | 11:34.4 | 1:55.7 | ||
| 359 | Jesse Hays | 45 | USA | 11:34.5 | 1:55.7 | ||
| 359 | Bryan Furman | 36 | USA | 11:34.5 | 1:55.7 | ||
| 361 | Tom Haushalter | 44 | USA | 11:34.9 | 1:55.8 | ||
| 362 | Mike Kourakis | 55 | AUS | 11:35.0 | 1:55.8 | ||
| 363 | Joel OSullivan | 28 | AUS | 11:35.2 | 1:55.8 | ||
| 364 | Benedek Zsolt | 49 | HUN | 11:35.5 | 1:55.9 | ||
| 364 | Anthony MInero | 53 | USA | Row House Granada Hills | 11:35.5 | 1:55.9 | |
| 366 | Tom Baker | 37 | GBR | 11:35.7 | 1:55.9 | ||
| 366 | William Sumner | 53 | TX | USA | 11:35.7 | 1:55.9 | |
| 368 | Beetles Rush | 39 | USA | 11:35.8 | 1:55.9 | ||
| 369 | Liam Prescott | 47 | Brisbane, QLD | AUS | 11:36.0 | 1:56.0 | |
| 369 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 11:36.0 | 1:56.0 |
| 371 | Paolo Giovacchini | 47 | GER | 11:36.5 | 1:56.0 | ||
| 371 | Dave Maclachlan | 49 | USA | 11:36.5 | 1:56.0 | ||
| 373 | Garthe Knight | 50 | GBR | 11:36.9 | 1:56.1 | ||
| 374 | Aart van Kranenburg | 55 | Perth | AUS | 11:37.1 | 1:56.1 | |
| 375 | Jed Dougherty | 40 | USA | U.S. Navy | 11:37.4 | 1:56.2 | |
| 376 | Alan Anderton | 40 | Parkgate | GBR | 11:37.6 | 1:56.2 | |
| 377 | Damien Meeley | 52 | Mountnugent, Co Cavan | IRL | Paddy Power IRC | 11:37.7 | 1:56.2 |
| 378 | Dan Follett | 38 | GBR | 11:37.8 | 1:56.3 | ||
| 379 | Patryk Slizowski | 41 | GBR | 11:37.9 | 1:56.3 | ||
| 380 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 11:38.0 | 1:56.3 | |
| 380 | Mary Albert | 31 | USA | 11:38.0 | 1:56.3 | ||
| 382 | Maciej Zawadzki | 33 | POL | 11:38.1 | 1:56.3 | ||
| 383 | Igor Kaznacheyev | 61 | Mariupol | UKR | The Diamonds (Over Sixties Erging Group) | 11:38.3 | 1:56.3 |
| 384 | Kazunori Taguchi | 49 | Akita-City | JPN | AKITA NORTHERN HAPPINETS PERFORMANCE GYM THE FACTORY | 11:38.5 | 1:56.4 |
| 384 | Amr Abdelfattah | 58 | EGY | 11:38.5 | 1:56.4 | ||
| 386 | Robbert Kuijer | 42 | NED | 11:38.6 | 1:56.4 | ||
| 387 | Mark Beyer | 32 | USA | 11:38.7 | 1:56.4 | ||
| 388 | Tobias S Falklev | 28 | NOR | 11:38.9 | 1:56.4 | ||
| 389 | Micha Vosse | 30 | GER | 11:39.0 | 1:56.5 | ||
| 390 | Patrick Snyder | 32 | USA | 11:39.1 | 1:56.5 | ||
| 391 | Michel Hugentobler | 36 | SUI | 11:39.6 | 1:56.6 | ||
| 392 | Andrew Lauzon | 34 | Victoria | CAN | Gorge Narrows Rowing Club, Victoria, BC | 11:39.7 | 1:56.6 |
| 393 | Michael Loureiro | 36 | GER | 11:39.9 | 1:56.6 | ||
| 393 | Perry van Echtelt | - | Singapore | SIN | 11:39.9 | 1:56.6 | |
| 395 | J.R. Tarabocchia | 42 | Portland, OR | USA | 11:40.0 | 1:56.6 | |
| 396 | Christian Jakoby | 46 | GER | 11:40.3 | 1:56.7 | ||
| 397 | Eivind Langfjord | 60 | NOR | 11:40.8 | 1:56.8 | ||
| 398 | James Curtis | 51 | Newquay | GBR | 11:41.0 | 1:56.8 | |
| 399 | Diego Tamburini | 57 | North Bend, WA | USA | Sammamish Rowing | 11:41.4 | 1:56.9 |
| 400 | Alberto Manunta | 54 | Olbia | ITA | Circolo Canottieri Olbia | 11:41.6 | 1:56.9 |