Workout of the Day
« February 25, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Bernie Shiao | 63 | Sparks Glencoe, MD | USA | The Diamonds (Over Sixties Erging Group) | 11:48.7 | 1:58.1 |
| 451 | Peter Tran | 31 | CAN | 11:48.7 | 1:58.1 | ||
| 453 | Eric Peterson | 43 | CAN | 11:48.8 | 1:58.1 | ||
| 454 | Aleksander Bugge | 38 | BEL | 11:48.9 | 1:58.1 | ||
| 455 | Edward VanDam | 61 | Syracuse, NY | USA | 11:49.0 | 1:58.1 | |
| 456 | Jamie Warder | 56 | Colchester | GBR | 11:49.2 | 1:58.2 | |
| 457 | Karl Darden | 61 | Avondale , AZ | USA | The Diamonds (Over Sixties Erging Group) | 11:49.4 | 1:58.2 |
| 458 | Zoltán Kálmán | 37 | HUN | 11:49.6 | 1:58.2 | ||
| 458 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 11:49.6 | 1:58.2 |
| 458 | Paul Page | 60 | USA | 11:49.6 | 1:58.2 | ||
| 461 | Wayne Gidney | 52 | Cambridgeshire | GBR | 11:49.7 | 1:58.2 | |
| 462 | Malcolm Belt | 44 | USA | 11:49.8 | 1:58.3 | ||
| 463 | David Vasseur | 47 | Hamden, CT | USA | 11:50.2 | 1:58.3 | |
| 464 | Alex Donnelly | 73 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 11:50.3 | 1:58.3 |
| 465 | John McKenna | 64 | Asheville , NC | USA | 11:50.5 | 1:58.4 | |
| 466 | Steinar Skorpa | 36 | NOR | 11:51.0 | 1:58.5 | ||
| 466 | Tom Chiari | 55 | Braintree, MA | USA | 11:51.0 | 1:58.5 | |
| 468 | Gerben van der Meulen | 56 | NED | 11:51.3 | 1:58.5 | ||
| 468 | Jens Kniebeuge | 58 | GER | 11:51.3 | 1:58.5 | ||
| 470 | Izidor Fujs | 57 | McGregor, ON | CAN | 11:51.6 | 1:58.6 | |
| 471 | Jesper Kappendrup | 45 | DEN | 11:51.7 | 1:58.6 | ||
| 471 | Bill B | 49 | USA | 11:51.7 | 1:58.6 | ||
| 473 | Micha Bieri | 34 | SUI | 11:51.9 | 1:58.6 | ||
| 473 | Markus Fleute | 53 | MYT | 11:51.9 | 1:58.6 | ||
| 475 | Bostjan Perc | 47 | SLO | 11:52.0 | 1:58.6 | ||
| 476 | Lindsey Rindahl | 44 | North Bend , WA | USA | Sammamish Rowing | 11:52.1 | 1:58.6 |
| 477 | John Cooke | 63 | Farnham, Surrey | GBR | 11:52.3 | 1:58.7 | |
| 477 | Jan Erik K Aune | 54 | NOR | 11:52.3 | 1:58.7 | ||
| 479 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 11:52.4 | 1:58.7 |
| 480 | So Heum Bang | 38 | Elmwood Park, NJ | USA | 11:52.5 | 1:58.7 | |
| 481 | Rob Drury | 78 | Sydney, NSW | AUS | Mosman Rowing Club | 11:52.7 | 1:58.7 |
| 481 | Eric Ward | 63 | Durham, NC | USA | The Diamonds (Over Sixties Erging Group) | 11:52.7 | 1:58.7 |
| 483 | Drea Buyze | 40 | GRANDVILLE, MI | USA | United States Naval Academy | 11:52.8 | 1:58.8 |
| 484 | Nick Wright | 64 | Tarland | GBR | 11:52.9 | 1:58.8 | |
| 485 | Dan Milam | 47 | Singapore | SIN | 11:53.0 | 1:58.8 | |
| 485 | Tom Kay | 49 | USA | 11:53.0 | 1:58.8 | ||
| 487 | Pierre-Marie Le Dily | 38 | FRA | 11:53.1 | 1:58.8 | ||
| 488 | Leonid Kelner | 38 | Montreal, QC | CAN | 11:53.2 | 1:58.8 | |
| 489 | Brendan Nunner | 40 | USA | 11:53.3 | 1:58.8 | ||
| 490 | Eric York | 22 | USA | 11:53.9 | 1:58.9 | ||
| 491 | Keith Cummings | 64 | USA | The Diamonds (Over Sixties Erging Group) | 11:54.2 | 1:59.0 | |
| 492 | Michael Lynch | 41 | Derby, CT | USA | 11:54.3 | 1:59.0 | |
| 493 | Eddy Dehoux | 53 | BEL | 11:54.6 | 1:59.1 | ||
| 494 | Chris Baldwin | 43 | USA | 11:54.8 | 1:59.1 | ||
| 495 | Chr Stallmann | 44 | GER | 11:55.0 | 1:59.1 | ||
| 496 | Jacob Brandt Olsen | 50 | Ballerup | DEN | 11:55.3 | 1:59.2 | |
| 496 | Nathan Phillingham | 51 | Northwich | GBR | 11:55.3 | 1:59.2 | |
| 496 | Jason Burrows | 52 | ON | CAN | Canadian Armed Forces Veterans | 11:55.3 | 1:59.2 |
| 499 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 11:55.5 | 1:59.2 |
| 500 | CAMERON B | 17 | NY | USA | 1000 Islands Rowing Club | 11:55.7 | 1:59.2 |