Workout of the Day

« February 25, 2024 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
401 Diego Tamburini 57 USA 11:41.4 1:56.9
402 Alberto Manunta 54 ITA 11:41.6 1:56.9
403 Florian Finke 37 GER 11:41.7 1:56.9
404 Johan Holdt 36 DEN 11:41.9 1:56.9
405 John Sullivan 58 USA 11:42.3 1:57.0
406 Eric Cahall 54 USA 11:42.4 1:57.0
407 MATHIEU POISSEROUX 38 FRA 11:42.5 1:57.0
407 Craig McA 49 GBR 11:42.5 1:57.0
409 James Crippen 40 USA 11:42.6 1:57.1
410 Simon Lebus 66 GBR 11:42.8 1:57.1
411 Everett Roberts 35 USA 11:42.9 1:57.1
412 Matthieu Lavergne 38 FRA 11:43.0 1:57.1
413 Rainer Eilers 54 GER 11:43.1 1:57.1
413 Wesley Tait 34 USA 11:43.1 1:57.1
415 Alejandro Giraldo 51 COL 11:43.6 1:57.2
416 David Seymour 60 GBR 11:43.7 1:57.2
417 Erik Fisher 35 NOR 11:43.8 1:57.3
418 Kent Maclean 66 CAN 11:44.0 1:57.3
418 Bryan Freeman 37 USA 11:44.0 1:57.3
418 Craig Leedy 64 USA 11:44.0 1:57.3
421 Chris Armstrong 48 AUS 11:44.2 1:57.3
422 Terrence Abrahams - USA 11:44.3 1:57.3
423 B vM 60 GER 11:44.9 1:57.4
424 Thomas Vaissiere 40 USA 11:45.0 1:57.5
425 Graham Tooker 33 USA 11:45.1 1:57.5
426 Iain Robertson 40 GBR 11:45.4 1:57.5
427 David Williamson 49 AUS 11:45.5 1:57.5
428 David Comeau 44 USA 11:45.8 1:57.6
428 Mark Long 48 USA 11:45.8 1:57.6
430 xiong wang 39 CHN 11:46.0 1:57.6
431 Matthew Mercado 28 USA 11:46.2 1:57.7
432 Patrick Chambers 31 CAN 11:46.3 1:57.7
433 Sebastian Legler 42 GER 11:46.4 1:57.7
434 Kevin Donohoe 48 USA 11:46.6 1:57.7
435 Al Bartlett 46 GBR 11:46.8 1:57.8
436 Russell Jennings 42 USA 11:46.9 1:57.8
437 Lindsay Price 39 USA 11:47.3 1:57.8
438 Bob Tomassi 54 USA 11:47.4 1:57.9
439 craig cartwright 49 GBR 11:47.5 1:57.9
439 Damiano Sonanini 30 SUI 11:47.5 1:57.9
441 Rein van Heukelom 63 NED 11:47.7 1:57.9
441 Tin Franovic 35 CRO 11:47.7 1:57.9
443 Lawrence Wood 52 OMA 11:48.0 1:58.0
444 James Davies 45 GBR 11:48.2 1:58.0
445 Stuart Barford 48 USA 11:48.4 1:58.0
445 Erik Thomsen 42 USA 11:48.4 1:58.0
447 Mario M 48 ITA 11:48.5 1:58.0
448 Grégory Pradier 51 FRA 11:48.6 1:58.1
448 Adrien Bosquet 34 FRA 11:48.6 1:58.1
448 Jacques Bromberg 45 USA 11:48.6 1:58.1