Workout of the Day
« February 25, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 148 | Tom Wright | 30 | GBR | 10:56.4 | 1:49.4 | ||
| 152 | David Jesser | 49 | Boston, MA | USA | 10:57.1 | 1:49.5 | |
| 153 | Peter Hugreffe Ankersen | 48 | DEN | 10:57.2 | 1:49.5 | ||
| 154 | Luke S | 42 | WA | AUS | 10:57.5 | 1:49.5 | |
| 155 | V T | 33 | AUS | 10:57.8 | 1:49.6 | ||
| 156 | Steve Leavitt | 38 | Sandy, UT | USA | 10:57.9 | 1:49.6 | |
| 157 | Malcolm Stockham | 44 | GBR | 10:58.3 | 1:49.7 | ||
| 157 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 10:58.3 | 1:49.7 | |
| 159 | Sean Heppell | 34 | GBR | 10:58.5 | 1:49.7 | ||
| 160 | Sigurd av Reyni | 48 | FRO | 10:58.9 | 1:49.8 | ||
| 161 | Sebastian Nell | 43 | GER | 10:59.6 | 1:49.9 | ||
| 162 | Lewis Tandy | 32 | USA | 10:59.7 | 1:49.9 | ||
| 163 | Nick Milgrim | 29 | USA | 11:00.0 | 1:50.0 | ||
| 164 | Alex Mastro | 35 | USA | 11:00.4 | 1:50.0 | ||
| 165 | Raffaele Guerra | 50 | ITA | 11:00.5 | 1:50.0 | ||
| 166 | Brett Podolak | 32 | USA | 11:00.7 | 1:50.1 | ||
| 167 | Kristoffer Briseid | 35 | NOR | 11:01.3 | 1:50.2 | ||
| 168 | Kevin Mills | 31 | USA | 11:01.4 | 1:50.2 | ||
| 168 | Aaron Rower | 55 | BC | CAN | 11:01.4 | 1:50.2 | |
| 170 | Jesenko Sehic | 53 | AUS | 11:02.0 | 1:50.3 | ||
| 171 | Niamh Fitzsimons | 29 | IRL | 11:02.6 | 1:50.4 | ||
| 171 | Tim Johnson | 36 | Hampshire | GBR | 11:02.6 | 1:50.4 | |
| 173 | Jiaqi Xie | 40 | SIN | 11:03.8 | 1:50.6 | ||
| 173 | Andrew Dunn | 51 | Buffalo, NY | USA | 11:03.8 | 1:50.6 | |
| 173 | Frank Bär | 38 | GER | 11:03.8 | 1:50.6 | ||
| 176 | Jo Butterfill | 49 | GBR | British Army | 11:03.9 | 1:50.6 | |
| 177 | Michael Swallow | 50 | USA | 11:04.2 | 1:50.7 | ||
| 178 | henning haaland | 53 | NOR | 11:04.4 | 1:50.7 | ||
| 179 | Mark Hughes | 43 | GBR | 11:04.5 | 1:50.7 | ||
| 179 | Guilherme Mendes | 54 | QC | CAN | 11:04.5 | 1:50.7 | |
| 181 | Gareth Pugh | 48 | Stafford | GBR | 11:04.6 | 1:50.7 | |
| 181 | Daniel Glendinning | 37 | VA | USA | 11:04.6 | 1:50.7 | |
| 183 | Andrew Kersten | 43 | Asheville | USA | 11:04.9 | 1:50.8 | |
| 184 | Marko Kuzmanović | 31 | FIN | 11:05.1 | 1:50.8 | ||
| 185 | Noah House | 31 | USA | 11:05.8 | 1:50.9 | ||
| 186 | Jeremy Stevens | 38 | TX | USA | 11:05.9 | 1:50.9 | |
| 187 | Briana Fisk | 36 | USA | 11:06.0 | 1:51.0 | ||
| 188 | Markus Hochbruck | 36 | GER | 11:06.5 | 1:51.0 | ||
| 189 | Chris Czerny | 46 | Stanz | AUT | LA-PAWS | 11:06.6 | 1:51.1 |
| 190 | Brian Finnegan | 38 | USA | 11:06.7 | 1:51.1 | ||
| 191 | Robert Teetaert | 44 | CAN | 11:07.4 | 1:51.2 | ||
| 192 | Nigel Clarke | 47 | GBR | 11:07.5 | 1:51.2 | ||
| 193 | Jason Winning | 26 | AUS | 11:07.9 | 1:51.3 | ||
| 194 | Kenneth Munk | 35 | DEN | 11:08.2 | 1:51.3 | ||
| 195 | Will Bastin | 37 | SUI | 11:08.4 | 1:51.4 | ||
| 196 | Peter Merola | 43 | USA | Darkhorse Rowing | 11:09.0 | 1:51.5 | |
| 197 | Koen Kummel | 49 | Bilthoven | NED | 11:09.3 | 1:51.5 | |
| 198 | Joachim Edinger | 60 | Nürnberger Land | GER | 11:10.2 | 1:51.7 | |
| 199 | Bob Davis | 59 | London, ON | CAN | 11:10.6 | 1:51.7 | |
| 200 | Conor DiNatale | 27 | USA | 11:10.8 | 1:51.8 |