Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 649 | Mark Kepke | 61 | Cary, NC | USA | 21:04.9 | 2:06.4 | |
| 652 | James Yong | 46 | AUS | 21:05.1 | 2:06.5 | ||
| 652 | Barry MacPhail | 53 | Bedford, NS | CAN | 21:05.1 | 2:06.5 | |
| 654 | Martin Dam Joensen | 56 | Tórshavn | FRO | 21:05.4 | 2:06.5 | |
| 655 | Chip Pearce | 70 | USA | 21:06.3 | 2:06.6 | ||
| 656 | Aldo Solmi | 54 | ITA | 21:07.1 | 2:06.7 | ||
| 657 | Amund Andre Hole | 42 | NOR | 21:07.4 | 2:06.7 | ||
| 657 | Larry Kessler | 42 | USA | 21:07.4 | 2:06.7 | ||
| 659 | Craig Salisbury | 51 | Perth , WA | AUS | 21:07.9 | 2:06.7 | |
| 660 | tony srithai | 41 | USA | 21:08.6 | 2:06.8 | ||
| 661 | James Timmerman | 56 | Sparks, MD | USA | 21:08.7 | 2:06.8 | |
| 661 | Craig James | 63 | Upper Marlboro, MD | USA | US Navy Veteran | 21:08.7 | 2:06.8 |
| 663 | Micha Bieri | 34 | SUI | 21:08.8 | 2:06.8 | ||
| 663 | John Weil | 73 | New Orleans, LA | USA | 21:08.8 | 2:06.8 | |
| 665 | David Bushnell | 38 | USA | 21:08.9 | 2:06.8 | ||
| 666 | Bastian Strölin | 28 | GER | 21:09.2 | 2:06.9 | ||
| 666 | Walter Rossi | 45 | Torino | ITA | 21:09.2 | 2:06.9 | |
| 668 | Mike Stewart | 44 | USA | 21:09.3 | 2:06.9 | ||
| 669 | Eric Barneron | 37 | FRA | 21:09.5 | 2:06.9 | ||
| 670 | Michael Moore | 37 | USA | 21:09.6 | 2:06.9 | ||
| 671 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 21:09.8 | 2:06.9 |
| 671 | James Durickas | 37 | USA | 21:09.8 | 2:06.9 | ||
| 673 | Bennie Wessels | 48 | Deventer | NED | 21:10.2 | 2:07.0 | |
| 673 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 21:10.2 | 2:07.0 | |
| 675 | Daryll Baker | 65 | USA | 21:10.5 | 2:07.0 | ||
| 676 | Lukas Rosenberger | 27 | AUT | 21:10.6 | 2:07.0 | ||
| 677 | Olivier De Smet | 31 | BEL | 21:10.8 | 2:07.0 | ||
| 678 | Rex Tong | 50 | Hong Kong | HKG | 21:11.1 | 2:07.1 | |
| 679 | Rick Schoeberlein | 53 | Rochester, NY | USA | 21:11.3 | 2:07.1 | |
| 680 | James Stevens | 39 | GBR | 21:11.4 | 2:07.1 | ||
| 681 | Greg Parillo | 50 | USA | 21:11.5 | 2:07.1 | ||
| 681 | Cas Boogert | 59 | Oosterland | NED | 21:11.5 | 2:07.1 | |
| 683 | jianean witkin | 48 | USA | 21:11.7 | 2:07.1 | ||
| 684 | Bob A | 51 | USA | 21:11.9 | 2:07.1 | ||
| 685 | Mike Mitchko | 51 | PEACHTREE CORNERS, GA | USA | 21:12.4 | 2:07.2 | |
| 686 | Kevin Landis | 34 | USA | 21:12.5 | 2:07.2 | ||
| 687 | Simon Richards | 54 | AUS | 21:12.7 | 2:07.2 | ||
| 687 | James Long | 65 | USA | 21:12.7 | 2:07.2 | ||
| 689 | Gilles Servant | 56 | Poitiers | FRA | 21:12.8 | 2:07.2 | |
| 690 | Jeff Strange | 49 | USA | 21:13.0 | 2:07.3 | ||
| 691 | Cole Prendergast | 25 | USA | 21:13.1 | 2:07.3 | ||
| 692 | Cran Berry | 41 | GER | 21:13.2 | 2:07.3 | ||
| 693 | Sam Goeppinger | 44 | USA | 21:13.6 | 2:07.3 | ||
| 694 | Anatoli Fridliand | 36 | Chicago, IL | USA | 21:13.7 | 2:07.3 | |
| 695 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 21:14.3 | 2:07.4 |
| 695 | Pat Arrigan | 61 | Cork | IRL | SBCSM2020 | 21:14.3 | 2:07.4 |
| 697 | Nathan Stout | 62 | Overland Park, KS | USA | 21:14.4 | 2:07.4 | |
| 698 | Steph Steph | 55 | FRA | 21:14.9 | 2:07.4 | ||
| 698 | Marcus Ysbrandy | 52 | NED | 21:14.9 | 2:07.4 | ||
| 700 | Adam Celentano | 43 | NY | USA | 21:15.0 | 2:07.5 |