Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Zisis Vlachos | 51 | Athens | GRE | 21:15.1 | 2:07.5 | |
| 701 | Keith Cummings | 64 | USA | The Diamonds (Over Sixties Erging Group) | 21:15.1 | 2:07.5 | |
| 703 | Jack McCalla | 45 | USA | 21:15.6 | 2:07.5 | ||
| 704 | Luis Jose Perez Sanchez del Collado | 52 | ESP | 21:16.0 | 2:07.6 | ||
| 705 | Michael Bayer | 43 | GER | 21:16.1 | 2:07.6 | ||
| 706 | Lew Tippett | 48 | GBR | 21:16.2 | 2:07.6 | ||
| 707 | Drew Downey | 43 | USA | 21:16.4 | 2:07.6 | ||
| 707 | Patrick Chambers | 31 | CAN | 21:16.4 | 2:07.6 | ||
| 709 | Reinhard Konrad | 39 | GER | 21:16.5 | 2:07.6 | ||
| 710 | Abby Herberg | 42 | Mounds View, MN | USA | 21:16.6 | 2:07.6 | |
| 711 | Andrew Dunn | 51 | Buffalo, NY | USA | 21:17.4 | 2:07.7 | |
| 712 | Piers Berezai | 46 | GBR | 21:17.9 | 2:07.7 | ||
| 713 | Trevor Barna | 51 | USA | 21:18.0 | 2:07.8 | ||
| 714 | Thomas Bjørn Thommesen | 68 | NOR | 21:18.3 | 2:07.8 | ||
| 715 | Brent Peters | 48 | USA | 21:18.5 | 2:07.8 | ||
| 716 | Matthew Randall | 47 | USA | 21:18.6 | 2:07.8 | ||
| 717 | Nadja Holdt | 34 | DEN | 21:18.8 | 2:07.8 | ||
| 718 | Caleb Parker | 33 | USA | 21:19.6 | 2:07.9 | ||
| 719 | Zachary Johnson | 42 | IRL | 21:19.8 | 2:07.9 | ||
| 720 | Thornton Greenland | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 21:20.1 | 2:08.0 | |
| 721 | Jorge Corbaton | 40 | USA | USS OMAHA (LCS-12) | 21:20.2 | 2:08.0 | |
| 722 | Marco Marinoni | 42 | ITA | 21:20.3 | 2:08.0 | ||
| 723 | Shane Casey | 50 | MI | USA | 21:20.6 | 2:08.0 | |
| 724 | Damjan Polancec | 57 | SLO | 21:20.7 | 2:08.0 | ||
| 725 | Simon Staats | 40 | USA | 21:20.9 | 2:08.0 | ||
| 726 | Javier Sabas | 68 | Barcelona | ESP | The Diamonds (Over Sixties Erging Group) | 21:21.1 | 2:08.1 |
| 727 | Andrew Williams | 46 | CAN | 21:21.4 | 2:08.1 | ||
| 728 | Ross Johnson | 45 | Austin, TX | USA | 21:22.3 | 2:08.2 | |
| 729 | Eric Kerr | 25 | CAN | 21:22.8 | 2:08.2 | ||
| 729 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 21:22.8 | 2:08.2 |
| 731 | André Gyseler | 58 | SUI | 21:22.9 | 2:08.2 | ||
| 732 | KJ Bellas | 37 | USA | 21:23.2 | 2:08.3 | ||
| 733 | Daniela Lobo | 45 | CAN | 21:23.4 | 2:08.3 | ||
| 734 | JH Park | 32 | KOR | 21:23.6 | 2:08.3 | ||
| 734 | Rok Avbar | 40 | SLO | 21:23.6 | 2:08.3 | ||
| 736 | Pablo Acosta | 47 | Miami, FL | USA | 21:23.7 | 2:08.3 | |
| 737 | Adam Sidaway | 38 | GBR | 21:24.0 | 2:08.4 | ||
| 738 | Marty Diklich | 62 | USA | 21:24.2 | 2:08.4 | ||
| 739 | Jens Böse | 52 | GER | 21:24.3 | 2:08.4 | ||
| 740 | Colleen Duerr | 49 | USA | 21:24.4 | 2:08.4 | ||
| 741 | Zacharie Louis | 21 | FRA | 21:24.5 | 2:08.4 | ||
| 742 | John Sullivan | 58 | USA | The Diamonds (Over Sixties Erging Group) | 21:24.6 | 2:08.4 | |
| 743 | Enn P. | 47 | EST | 21:24.8 | 2:08.4 | ||
| 744 | Mike Kunczt | 58 | Greenwood, IN | USA | 21:25.1 | 2:08.5 | |
| 745 | Ross Pitcairn | 46 | USA | 21:25.3 | 2:08.5 | ||
| 745 | Quinn Selby | 27 | CAN | 21:25.3 | 2:08.5 | ||
| 747 | Rick Braden | 45 | Knoxville | USA | Kinetic Performance Training | 21:25.5 | 2:08.5 |
| 748 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 21:25.7 | 2:08.5 |
| 748 | James Davies | 45 | GBR | 21:25.7 | 2:08.5 | ||
| 750 | Chris Allen | 54 | Gosport | GBR | Royal Navy Veterans | 21:25.8 | 2:08.5 |