Workout of the Day

« February 28, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
701 Adam Celentano 43 USA 21:15.0 2:07.5
702 Zisis Vlachos 51 GRE 21:15.1 2:07.5
702 Keith Cummings 64 USA 21:15.1 2:07.5
704 Jack McCalla 45 USA 21:15.6 2:07.5
705 Luis Jose Perez Sanchez del Collado 52 ESP 21:16.0 2:07.6
706 Michael Bayer 43 GER 21:16.1 2:07.6
707 Lew Tippett 48 GBR 21:16.2 2:07.6
708 Drew Downey 43 USA 21:16.4 2:07.6
708 Patrick Chambers 31 CAN 21:16.4 2:07.6
710 Reinhard Konrad 39 GER 21:16.5 2:07.6
711 Abby Herberg 42 USA 21:16.6 2:07.6
712 Andrew Dunn 51 USA 21:17.4 2:07.7
713 Piers Berezai 46 GBR 21:17.9 2:07.7
714 Trevor Barna 51 USA 21:18.0 2:07.8
715 Thomas Bjørn Thommesen 68 NOR 21:18.3 2:07.8
716 Brent Peters 48 USA 21:18.5 2:07.8
717 Matthew Randall 47 USA 21:18.6 2:07.8
718 Nadja Holdt 34 DEN 21:18.8 2:07.8
719 Caleb Parker 33 USA 21:19.6 2:07.9
720 Zachary Johnson 42 IRL 21:19.8 2:07.9
721 Thornton Greenland 76 GBR 21:20.1 2:08.0
722 Jorge Corbaton 40 USA 21:20.2 2:08.0
723 Marco Marinoni 42 ITA 21:20.3 2:08.0
724 Shane Casey 50 USA 21:20.6 2:08.0
725 Damjan Polancec 57 SLO 21:20.7 2:08.0
726 Simon Staats 40 USA 21:20.9 2:08.0
727 javier sabas 68 ESP 21:21.1 2:08.1
728 Andrew Williams 46 CAN 21:21.4 2:08.1
729 Ross Johnson 45 USA 21:22.3 2:08.2
730 Eric Kerr 25 CAN 21:22.8 2:08.2
730 Brook Caro 37 USA 21:22.8 2:08.2
732 André Gyseler 58 SUI 21:22.9 2:08.2
733 KJ Bellas 37 USA 21:23.2 2:08.3
734 Daniela Lobo 45 CAN 21:23.4 2:08.3
735 JH Park 32 KOR 21:23.6 2:08.3
735 Rok Avbar 40 SLO 21:23.6 2:08.3
737 Pablo Acosta 47 VEN 21:23.7 2:08.3
738 Adam Sidaway 38 GBR 21:24.0 2:08.4
739 Marty Diklich 62 USA 21:24.2 2:08.4
740 Jens Böse 52 GER 21:24.3 2:08.4
741 Colleen Duerr 49 USA 21:24.4 2:08.4
742 Zacharie Louis 21 FRA 21:24.5 2:08.4
743 John Sullivan 58 USA 21:24.6 2:08.4
744 Enn P. 47 EST 21:24.8 2:08.4
745 Mike Kunczt 58 USA 21:25.1 2:08.5
746 Ross Pitcairn 46 USA 21:25.3 2:08.5
746 Quinn Selby 27 CAN 21:25.3 2:08.5
748 Rick Braden 45 USA 21:25.5 2:08.5
749 Herbert Hessels 66 NED 21:25.7 2:08.5
749 James Davies 45 GBR 21:25.7 2:08.5