Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Matthew Lombardi | 59 | Seattle, WA | USA | 20:41.5 | 2:04.1 | |
| 552 | Paige Pennebacker | 62 | USA | 20:41.8 | 2:04.1 | ||
| 552 | Eric Bopp | 31 | USA | 20:41.8 | 2:04.1 | ||
| 554 | Greg Pratt | 58 | Grand Island, NY | USA | 20:41.9 | 2:04.1 | |
| 555 | John Condon | 35 | NZL | 20:42.5 | 2:04.2 | ||
| 556 | Frank Schönberg | 39 | GER | 20:42.7 | 2:04.2 | ||
| 557 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 20:43.0 | 2:04.3 |
| 557 | Trent Stevens | 41 | USA | 20:43.0 | 2:04.3 | ||
| 559 | Frans Korsten | 70 | Uden | NED | Roeivereniging de Hertog | 20:43.1 | 2:04.3 |
| 559 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 20:43.1 | 2:04.3 | |
| 561 | Kevin Kilbane | 64 | USA | 20:43.3 | 2:04.3 | ||
| 562 | Christian Hinson | 30 | USA | 20:43.5 | 2:04.3 | ||
| 563 | Nat Bromley | 51 | AUS | 20:43.6 | 2:04.3 | ||
| 563 | Jarek Otto | 49 | Gliwice | POL | 20:43.6 | 2:04.3 | |
| 565 | Mike M | 35 | USA | 20:43.8 | 2:04.3 | ||
| 566 | Mary Albert | 31 | USA | 20:43.9 | 2:04.3 | ||
| 567 | Cory Teitelbaum | 44 | Charlottesville, VA | USA | 20:44.0 | 2:04.4 | |
| 567 | Viceroy Fizzlebottom | 34 | USA | 20:44.0 | 2:04.4 | ||
| 569 | Jason Hutchings | 45 | USA | 20:44.1 | 2:04.4 | ||
| 570 | Aron Wisniewski | 30 | Wejherowo | POL | 20:44.2 | 2:04.4 | |
| 570 | Dustin Wolcott | 44 | USA | 20:44.2 | 2:04.4 | ||
| 572 | Neil Collins | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 20:44.6 | 2:04.4 | |
| 573 | Andrew Wallis | 56 | Bristol | GBR | 20:44.9 | 2:04.4 | |
| 574 | Dairus Barnes | 37 | Niceville, FL | USA | U.S. Army | 20:45.3 | 2:04.5 |
| 575 | Brian Fitzpatrick | 58 | Belfast | IRL | College Concept2 | 20:45.5 | 2:04.5 |
| 576 | Greg Baisden | 45 | USA | 20:46.3 | 2:04.6 | ||
| 577 | Luke Dale | 45 | GER | 20:46.4 | 2:04.6 | ||
| 577 | Kevin Harte | 36 | Belfast | IRL | 20:46.4 | 2:04.6 | |
| 577 | Bryn Williams | 50 | GBR | 20:46.4 | 2:04.6 | ||
| 580 | ralf krüll | 42 | GER | 20:46.5 | 2:04.6 | ||
| 581 | August Masquelier | 28 | USA | 20:46.7 | 2:04.6 | ||
| 582 | Hans Peter | 35 | GER | 20:47.4 | 2:04.7 | ||
| 582 | Alex U | 41 | UKR | 20:47.4 | 2:04.7 | ||
| 584 | Stuart Gubbins | 62 | GBR | 20:47.5 | 2:04.7 | ||
| 585 | José Castro | 51 | Heredia | CRC | 20:47.7 | 2:04.7 | |
| 586 | Tomasz Calczynski | 41 | POL | 20:47.9 | 2:04.7 | ||
| 587 | Brian Wurdeman | 45 | Kennewick, WA | USA | 20:48.2 | 2:04.8 | |
| 588 | Geoff vanSteenis | 52 | CAN | 20:48.4 | 2:04.8 | ||
| 589 | Ray McDaniel | 46 | USA | 20:48.9 | 2:04.8 | ||
| 590 | Jarda Hanyk | 55 | CZE | 20:49.6 | 2:04.9 | ||
| 591 | Ed Siok | 40 | USA | 20:50.3 | 2:05.0 | ||
| 591 | Denis Günther | 36 | GER | 20:50.3 | 2:05.0 | ||
| 593 | Sean Fitzsimons | 57 | GBR | 20:51.0 | 2:05.1 | ||
| 594 | Eric Chau | 39 | HKG | 20:51.1 | 2:05.1 | ||
| 595 | John Gibson | 52 | QLD | AUS | 20:51.3 | 2:05.1 | |
| 595 | ken xu | 46 | CHN | 20:51.3 | 2:05.1 | ||
| 597 | Marcus Briske | 35 | Victoria, BC | CAN | 20:51.5 | 2:05.1 | |
| 598 | Curt Rothey | 57 | Bel Air | USA | 20:51.9 | 2:05.1 | |
| 599 | Kent McKinney | 72 | Kerrville, TX | USA | 20:52.3 | 2:05.2 | |
| 600 | Edmund Liang | 43 | Irvine, CA | USA | 20:52.8 | 2:05.2 |