Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | David Fiala | 53 | Jiřetín pod Bukovou | CZE | 20:30.4 | 2:03.0 | |
| 502 | Ed Wright | 50 | USA | 20:30.5 | 2:03.0 | ||
| 503 | Gregory Stansel | 40 | OR | USA | 20:30.8 | 2:03.0 | |
| 504 | Derek Atkins | 59 | Kitchener, ON | CAN | 20:31.2 | 2:03.1 | |
| 504 | Nick Wright | 64 | Tarland | GBR | 20:31.2 | 2:03.1 | |
| 506 | Jake Gillie | 26 | GBR | 20:31.3 | 2:03.1 | ||
| 506 | Shawn Gibbs | 52 | Zirconia, NC | USA | 20:31.3 | 2:03.1 | |
| 508 | Laurent Le Flohic | 52 | FRA | 20:31.7 | 2:03.1 | ||
| 509 | Dan Izer | 42 | Greencastle, PA | USA | 20:31.8 | 2:03.1 | |
| 509 | Patryk Slizowski | 41 | GBR | 20:31.8 | 2:03.1 | ||
| 511 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 20:32.5 | 2:03.2 |
| 512 | Justin Kennedy | 38 | AUS | 20:32.7 | 2:03.2 | ||
| 513 | Chandler Nissen | 28 | USA | 20:33.4 | 2:03.3 | ||
| 514 | Chris Harder | 52 | USA | 20:33.7 | 2:03.3 | ||
| 515 | Steven Robinson | 51 | USA | 20:33.9 | 2:03.3 | ||
| 516 | Jacek Mondry von Dombrowski | 48 | GER | 20:34.0 | 2:03.4 | ||
| 517 | Alistair Menzies | 54 | GBR | 20:34.4 | 2:03.4 | ||
| 518 | Tony Gibbs | 57 | NZL | 20:34.5 | 2:03.4 | ||
| 519 | Jesper Barfod | 49 | DEN | 20:34.7 | 2:03.4 | ||
| 520 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 20:35.1 | 2:03.5 |
| 520 | Andres Rincon | 35 | GBR | 20:35.1 | 2:03.5 | ||
| 522 | J Vissers | 42 | Brunswick West, VIC | AUS | 20:35.2 | 2:03.5 | |
| 523 | Sietse van der Bom | 54 | NED | 20:35.6 | 2:03.5 | ||
| 524 | Carl Stephenson | - | Brecon | GBR | 20:35.9 | 2:03.5 | |
| 524 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 20:35.9 | 2:03.5 |
| 524 | James Crippen | 40 | Newport News, VA | USA | NASA Erg Rowing Team | 20:35.9 | 2:03.5 |
| 527 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 20:36.2 | 2:03.6 |
| 528 | Ash Branz | 34 | AUS | 20:36.5 | 2:03.6 | ||
| 528 | Lee Schwartz | 40 | USA | 20:36.5 | 2:03.6 | ||
| 530 | Kevin Brennan | 36 | USA | 20:36.8 | 2:03.6 | ||
| 531 | Sean Santalla | 34 | USA | 20:36.9 | 2:03.6 | ||
| 532 | Drea Buyze | 40 | GRANDVILLE, MI | USA | mERGmaids | 20:37.0 | 2:03.7 |
| 533 | Mark Long | 48 | USA | 20:37.3 | 2:03.7 | ||
| 533 | David Lalowski | 41 | Palatine, IL | USA | 20:37.3 | 2:03.7 | |
| 535 | Nick Romero | 47 | USA | 20:37.7 | 2:03.7 | ||
| 536 | Monica Belucci | 45 | CZE | 20:38.0 | 2:03.8 | ||
| 536 | David Tennyson | 39 | IRL | 20:38.0 | 2:03.8 | ||
| 538 | Rob Drury | 78 | Sydney, NSW | AUS | 20:38.3 | 2:03.8 | |
| 539 | Chris Brekenfeld | 24 | USA | 20:38.5 | 2:03.8 | ||
| 540 | Chris Jorgenson | 50 | GBR | 20:39.1 | 2:03.9 | ||
| 541 | Ben Cobb | 38 | USA | 20:39.3 | 2:03.9 | ||
| 542 | Kory Pund | 40 | USA | 20:39.9 | 2:03.9 | ||
| 542 | Matt Fales | 56 | USA | 20:39.9 | 2:03.9 | ||
| 544 | Matthew Stubbington | 52 | USA | 20:40.3 | 2:04.0 | ||
| 545 | Marc Cahill | 50 | Los Angeles, CA | USA | California Yacht Club | 20:40.6 | 2:04.0 |
| 546 | Alex Johnston | 50 | USA | 20:40.7 | 2:04.0 | ||
| 547 | Michael Brown | 39 | USA | 20:40.9 | 2:04.0 | ||
| 548 | Tom Chiari | 55 | Braintree, MA | USA | 20:41.0 | 2:04.1 | |
| 549 | Felipe Ortiz | 37 | USA | 20:41.2 | 2:04.1 | ||
| 550 | Brian Murphy | 49 | USA | 20:41.3 | 2:04.1 |