Workout of the Day

« February 28, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
601 Petr Mazin 40 USA 20:52.9 2:05.2
601 G C 49 ITA 20:52.9 2:05.2
603 Bryan Freeman 37 USA 20:53.0 2:05.3
604 Armel Marchadour 40 FRA 20:54.1 2:05.4
605 Bob Zender 46 USA 20:54.2 2:05.4
606 Richard Bubulka 64 USA 20:54.6 2:05.4
606 Kelly Schuering 31 USA 20:54.6 2:05.4
608 Sean Liu 39 CHN 20:54.7 2:05.4
609 Matt Pierson 48 CAN 20:54.9 2:05.4
610 Adrian Lochhead 62 GBR 20:55.1 2:05.5
611 Erik Fisher 35 NOR 20:55.3 2:05.5
612 Maik Querengäßer 45 GER 20:55.4 2:05.5
613 HYUNHO KIM 39 KOR 20:56.4 2:05.6
614 Duncan Murray 56 GBR 20:56.5 2:05.6
614 Mike Cesarini 49 USA 20:56.5 2:05.6
616 Brendan Bannon 44 GER 20:57.1 2:05.7
616 Alex Van De Mortel 65 NED 20:57.1 2:05.7
618 Angelo Del Core 57 ITA 20:57.6 2:05.7
619 Phil Johansen 47 AUS 20:57.8 2:05.7
620 Willem Hage 72 NED 20:58.1 2:05.8
621 Toby Organ 56 AUS 20:58.3 2:05.8
621 Ronaldo Lanuza 41 USA 20:58.3 2:05.8
623 Paul Tippins 49 GBR 20:58.7 2:05.8
624 Joshua Cohen 52 JPN 20:59.0 2:05.9
625 Peter Webb 46 AUS 20:59.3 2:05.9
626 Michel Laugs 39 NED 20:59.5 2:05.9
627 Moustapha Keita 28 FRA 20:59.6 2:05.9
628 Kevin Donohoe 48 USA 20:59.9 2:05.9
629 Stephan Merz 56 GER 21:00.4 2:06.0
630 Buck Hogan 44 USA 21:00.5 2:06.0
631 Pete DeRosa 44 USA 21:01.5 2:06.1
632 Jason Cogley 54 CAN 21:01.7 2:06.1
633 Ralf Wöstmann 56 GER 21:01.8 2:06.1
634 Edwige Alfred 44 FRA 21:02.0 2:06.2
634 Sam Tilley 48 GBR 21:02.0 2:06.2
636 Paul Hemenway 51 USA 21:03.0 2:06.3
637 Abigail Chungath 48 USA 21:03.2 2:06.3
638 Justin Friel 42 USA 21:03.3 2:06.3
638 P Rich 43 USA 21:03.3 2:06.3
640 Jason McLaughlin 52 USA 21:03.5 2:06.3
641 Sean Smith 49 GBR 21:03.9 2:06.3
642 Keith Tingelstad 63 USA 21:04.0 2:06.4
643 Leonid Kelner 38 CAN 21:04.2 2:06.4
644 Lloyd Landreth 64 USA 21:04.3 2:06.4
645 Patrick Büttner 38 GER 21:04.6 2:06.4
645 Henk Zantvoord 69 NED 21:04.6 2:06.4
645 Michael Kl 47 CAN 21:04.6 2:06.4
648 Florian Schoen 47 GER 21:04.8 2:06.4
648 D Z 36 USA 21:04.8 2:06.4
650 Jim Park 44 AUS 21:04.9 2:06.4