Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Chris Allen | 54 | Gosport | GBR | Royal Navy Veterans | 21:25.8 | 2:08.5 |
| 752 | Dave Deane | 51 | Logan | AUS | 21:25.9 | 2:08.5 | |
| 753 | Sheigh OBrien | 40 | USA | 21:26.0 | 2:08.6 | ||
| 754 | Rustem Sakhauv | 45 | UNAFF | 21:26.1 | 2:08.6 | ||
| 754 | Rhys Blewett | 42 | Bude | GBR | 21:26.1 | 2:08.6 | |
| 756 | David Carty | 48 | GBR | 21:26.5 | 2:08.6 | ||
| 757 | Justin Holmes | 42 | Grand Rapids , MI | USA | Grand Rapids Fire Department | 21:26.6 | 2:08.6 |
| 757 | Terrence Abrahams | - | USA | 21:26.6 | 2:08.6 | ||
| 759 | Gill Prescott | 66 | GBR | Nottingham Rowing Club | 21:26.7 | 2:08.6 | |
| 760 | Kirby Ernst | 56 | USA | 21:26.9 | 2:08.6 | ||
| 760 | Tom Samyn | 48 | Marke | BEL | 21:26.9 | 2:08.6 | |
| 762 | Andrew Perkins | 59 | CAN | 21:27.1 | 2:08.7 | ||
| 763 | Josh Preater | 33 | Bristol | GBR | 21:27.9 | 2:08.7 | |
| 764 | Corentin Maigne | 52 | Versailles | FRA | 21:28.1 | 2:08.8 | |
| 765 | Todd Wiseman | 61 | Acton , CA | USA | 21:28.6 | 2:08.8 | |
| 766 | Walter Wang | 43 | Dalian | CHN | 21:28.7 | 2:08.8 | |
| 767 | Tony Cardenas | 50 | USA | 21:28.9 | 2:08.8 | ||
| 768 | Stewart Allen | 36 | AUS | 21:29.0 | 2:08.9 | ||
| 769 | Mark Forman | 51 | GBR | 21:29.7 | 2:08.9 | ||
| 770 | Douglas Quamme | 37 | CO | USA | U.S. Army Veterans | 21:29.9 | 2:08.9 |
| 771 | Not Valid | 55 | NOR | 21:30.4 | 2:09.0 | ||
| 772 | Allan Milloy | 62 | Chandler, AZ | USA | 21:31.1 | 2:09.1 | |
| 773 | Alphonse Koenig | 51 | NJ | USA | 21:31.5 | 2:09.1 | |
| 774 | Jaakko Ahlberg | 45 | Loviisa | FIN | GARAGEATHLETE | 21:31.6 | 2:09.1 |
| 775 | Andrea Tommasi | 53 | HKG | 21:31.7 | 2:09.1 | ||
| 775 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 21:31.7 | 2:09.1 |
| 777 | IatFan Ng | 24 | MAC | 21:31.8 | 2:09.1 | ||
| 778 | Graham Reeves | 77 | Wimborne | GBR | The Diamonds (Over Sixties Erging Group) | 21:32.4 | 2:09.2 |
| 779 | Scott Trower | 44 | USA | 21:32.6 | 2:09.2 | ||
| 780 | Bo Campbell | 57 | USA | 21:32.7 | 2:09.2 | ||
| 781 | harold creech | 59 | Greensboro, NC | USA | 21:32.9 | 2:09.2 | |
| 782 | Scott Sutherland | 37 | USA | 21:33.1 | 2:09.3 | ||
| 783 | Sam Drew | 49 | USA | 21:33.4 | 2:09.3 | ||
| 784 | Wojciech Kubacki | 43 | POL | 21:33.6 | 2:09.3 | ||
| 785 | Martin Bodlák | 34 | CZE | 21:33.7 | 2:09.3 | ||
| 786 | Chip Magid | 62 | USA | 21:33.9 | 2:09.3 | ||
| 787 | Alex Weber | 44 | GER | 21:34.3 | 2:09.4 | ||
| 787 | Carsten Kryger | 61 | DEN | 21:34.3 | 2:09.4 | ||
| 789 | Paul Galvin | 44 | GBR | 21:34.8 | 2:09.4 | ||
| 789 | T N | 61 | CAN | 21:34.8 | 2:09.4 | ||
| 789 | Bruce DeGraw | 45 | Meridian, ID | USA | 21:34.8 | 2:09.4 | |
| 792 | Steve Jones | 50 | ID | USA | 21:35.0 | 2:09.5 | |
| 793 | Clemens Mertz | 36 | AUT | 21:35.2 | 2:09.5 | ||
| 793 | Steve Willis | 52 | Preston | GBR | 21:35.2 | 2:09.5 | |
| 795 | Tanner Ripley | 36 | Great Falls, MT | USA | 21:35.3 | 2:09.5 | |
| 796 | Bartholomew Solazzo | 64 | Queens, NY | USA | 21:35.4 | 2:09.5 | |
| 796 | Jed Dougherty | 40 | USA | U.S. Navy | 21:35.4 | 2:09.5 | |
| 798 | Brian Daniel | 50 | USA | 21:35.5 | 2:09.5 | ||
| 799 | Tim Hillman | 46 | USA | 21:35.8 | 2:09.5 | ||
| 800 | Joshua Turnbow | 44 | USA | 21:36.2 | 2:09.6 |