Workout of the Day

« February 28, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
751 Sheigh OBrien 40 USA 21:26.0 2:08.6
752 Rustem Sakhauv 45 AIN 21:26.1 2:08.6
752 Nathan Rhys Blewett 42 GBR 21:26.1 2:08.6
754 David Carty 48 GBR 21:26.5 2:08.6
755 Justin Holmes 42 USA 21:26.6 2:08.6
755 Terrence Abrahams - USA 21:26.6 2:08.6
757 Gill Prescott 66 GBR 21:26.7 2:08.6
758 Kirby Ernst 56 USA 21:26.9 2:08.6
758 Tom Samyn 48 BEL 21:26.9 2:08.6
760 Andrew Perkins 59 CAN 21:27.1 2:08.7
761 Josh Preater 33 GBR 21:27.9 2:08.7
762 Corentin Maigne 52 FRA 21:28.1 2:08.8
763 Todd Wiseman 61 USA 21:28.6 2:08.8
764 Walter Wang 43 CHN 21:28.7 2:08.8
765 Tony Cardenas 50 USA 21:28.9 2:08.8
766 Stewart Allen 36 AUS 21:29.0 2:08.9
767 Mark Forman 51 GBR 21:29.7 2:08.9
768 Douglas Quamme 37 USA 21:29.9 2:08.9
769 Not Valid 55 NOR 21:30.4 2:09.0
770 Allan Milloy 62 USA 21:31.1 2:09.1
771 Alphonse Koenig 51 USA 21:31.5 2:09.1
772 Jaakko Ahlberg 45 FIN 21:31.6 2:09.1
773 Andrea Tommasi 53 HKG 21:31.7 2:09.1
773 Jon Wilmot 48 USA 21:31.7 2:09.1
775 IatFan Ng 24 MAC 21:31.8 2:09.1
776 Graham Reeves 77 GBR 21:32.4 2:09.2
777 Scott Trower 44 USA 21:32.6 2:09.2
778 Bo Campbell 57 USA 21:32.7 2:09.2
779 harold creech 59 USA 21:32.9 2:09.2
780 Scott Sutherland 37 USA 21:33.1 2:09.3
781 Sam Drew 49 USA 21:33.4 2:09.3
782 Wojciech Kubacki 43 POL 21:33.6 2:09.3
783 Martin Bodlák 34 CZE 21:33.7 2:09.3
784 Chip Magid 62 USA 21:33.9 2:09.3
785 Alex Weber 44 GER 21:34.3 2:09.4
785 Carsten Kryger 61 DEN 21:34.3 2:09.4
787 Paul Galvin 44 GBR 21:34.8 2:09.4
787 T N 61 CAN 21:34.8 2:09.4
787 Bruce DeGraw 45 USA 21:34.8 2:09.4
790 Steve Jones 50 USA 21:35.0 2:09.5
791 Clemens Mertz 36 AUT 21:35.2 2:09.5
791 Steve Willis 52 GBR 21:35.2 2:09.5
793 Tanner Ripley 36 USA 21:35.3 2:09.5
794 Bartholomew Solazzo 64 USA 21:35.4 2:09.5
794 Jed Dougherty 40 USA 21:35.4 2:09.5
796 Brian Daniel 50 USA 21:35.5 2:09.5
797 Tim Hillman 46 USA 21:35.8 2:09.5
798 Joshua Turnbow 44 USA 21:36.2 2:09.6
799 Yannik Peters 30 GER 21:36.5 2:09.6
800 Brett Cherrington 50 GBR 21:36.7 2:09.6