Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1201 | Paulo Gingão | 49 | POR | 23:26.7 | 2:20.6 | ||
1201 | Kyle Peterson | 40 | USA | 23:26.7 | 2:20.6 | ||
1203 | Joseph Groberg | 33 | USA | 23:27.5 | 2:20.7 | ||
1204 | Jonathan Morris | 53 | Carlsbad, CA | USA | 23:27.8 | 2:20.7 | |
1205 | Nate Pascal | 47 | USA | 23:28.7 | 2:20.8 | ||
1205 | Mike Bleil | 40 | USA | 23:28.7 | 2:20.8 | ||
1207 | Irina Pinjaeva | - | Wilmington, DE | USA | 23:29.0 | 2:20.9 | |
1208 | Holly Joe | 58 | USA | 23:29.1 | 2:20.9 | ||
1208 | Jan van arkens | 59 | DEN | 23:29.1 | 2:20.9 | ||
1210 | Andrew Waterhouse | 38 | USA | 23:29.3 | 2:20.9 | ||
1211 | Tony Connell | 57 | USA | 23:29.4 | 2:20.9 | ||
1212 | Duncan Moorman | 54 | USA | 23:30.9 | 2:21.0 | ||
1212 | Ryan Hammonds | 49 | Morrisville, NC | USA | 23:30.9 | 2:21.0 | |
1214 | Aude Rolland | 56 | FRA | 23:31.0 | 2:21.1 | ||
1215 | Philip George | 56 | Bath | GBR | 23:31.4 | 2:21.1 | |
1216 | Sarah Marin-cudraz | 49 | FRA | 23:32.1 | 2:21.2 | ||
1217 | Darren Fisher | 29 | GBR | 23:32.6 | 2:21.2 | ||
1218 | Kupfer Kessel | - | LUX | 23:33.1 | 2:21.3 | ||
1219 | Eric Dickinson | 55 | GBR | USMC Veterans | 23:33.4 | 2:21.3 | |
1220 | Brian Jennison | 59 | South Hero, VT | USA | 23:34.9 | 2:21.4 | |
1221 | andrey petrov | 47 | UNAFF | 23:35.1 | 2:21.5 | ||
1222 | Michael Miller | 53 | Gettysburg , PA | USA | U.S. Marines | 23:35.9 | 2:21.5 |
1223 | Carlo Recinella | 53 | USA | 23:36.6 | 2:21.6 | ||
1224 | Chris Hanson | 61 | Seal Beach, CA | USA | 23:36.9 | 2:21.6 | |
1225 | Dennis Holp | 70 | New Haven, IN | USA | 23:37.1 | 2:21.7 | |
1226 | Herman Berkhoff | 53 | NED | 23:37.3 | 2:21.7 | ||
1227 | Joe Maune | 61 | USA | 23:37.4 | 2:21.7 | ||
1228 | Jill Gorman | 55 | Monrovia, CA | USA | 23:37.9 | 2:21.7 | |
1228 | Matthew Needham | 43 | USA | 23:37.9 | 2:21.7 | ||
1230 | Nick Hahn | 38 | USA | 23:38.2 | 2:21.8 | ||
1231 | Chen Ge | 35 | USA | 亦可赛艇 | 23:38.3 | 2:21.8 | |
1232 | Oliver Wessel | 56 | Wangen SZ | SUI | 23:38.4 | 2:21.8 | |
1233 | Andrew Wulf | 42 | USA | 23:38.6 | 2:21.8 | ||
1234 | francesco resmini | 41 | Milano | ITA | 23:38.9 | 2:21.8 | |
1235 | Chuck Holt | 54 | USA | 23:39.8 | 2:21.9 | ||
1236 | Sue Buboltz | 62 | USA | 23:40.0 | 2:22.0 | ||
1237 | Kathleen Donohoe | 42 | USA | 23:40.2 | 2:22.0 | ||
1238 | Caitlin Messina | 33 | Newport News, VA | USA | 23:40.9 | 2:22.0 | |
1239 | Bruno Pombo | 26 | POR | 23:41.7 | 2:22.1 | ||
1240 | Peter Richards | 57 | Sydney , NSW | AUS | 23:41.8 | 2:22.1 | |
1241 | Rich Harlow | 47 | NY | USA | 23:42.3 | 2:22.2 | |
1242 | Jenny Alvarez | 47 | USA | 23:42.4 | 2:22.2 | ||
1243 | Susanne Englert | 65 | San Jose, CA | USA | mERGmaids | 23:43.0 | 2:22.3 |
1244 | Britt McLoy | 52 | MA | USA | 23:43.9 | 2:22.3 | |
1245 | Brian Hooks | 50 | Tampa, FL | USA | 23:44.0 | 2:22.4 | |
1246 | Amanda Kehm | 38 | NE | USA | 23:44.2 | 2:22.4 | |
1247 | Mike Moore | 37 | USA | 23:44.7 | 2:22.4 | ||
1248 | Kyle Lichti | 29 | USA | 23:45.1 | 2:22.5 | ||
1249 | Judy Dunn | 66 | Southborough , MA | USA | The Diamonds (Over Sixties Erging Group) | 23:45.4 | 2:22.5 |
1250 | Suzanne Douville | 67 | QC | CAN | 23:45.9 | 2:22.5 |