Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1351 | Eduardo Serpa | 34 | PER | 24:22.1 | 2:26.2 | ||
1352 | Maren Lengert | 52 | GER | 24:22.3 | 2:26.2 | ||
1352 | Howard Kalb | 55 | USA | 24:22.3 | 2:26.2 | ||
1354 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 24:22.5 | 2:26.2 |
1355 | Scott De | 52 | GBR | 24:22.7 | 2:26.2 | ||
1356 | Steve Hurst | 65 | Southport | GBR | The Diamonds (Over Sixties Erging Group) | 24:23.6 | 2:26.3 |
1357 | Kiri Carini | 40 | USA | 24:23.8 | 2:26.3 | ||
1358 | Jim Coen | 73 | USA | 24:24.3 | 2:26.4 | ||
1359 | Alisdair Packer | 39 | GBR | 24:24.5 | 2:26.4 | ||
1360 | Sabrina Rasmussen | 40 | SUI | Forum Flyers | 24:25.0 | 2:26.5 | |
1360 | Julia Honneffer | 44 | USA | 24:25.0 | 2:26.5 | ||
1362 | Helena Avila | 30 | VEN | 24:25.1 | 2:26.5 | ||
1363 | Ash Brammah | 53 | London | GBR | 24:25.2 | 2:26.5 | |
1364 | Anahera Konatane | 46 | GER | 24:25.3 | 2:26.5 | ||
1365 | Tobias Hoffmann | 49 | GER | 24:26.0 | 2:26.6 | ||
1366 | Jose Couvertier | 46 | TX | USA | 24:26.2 | 2:26.6 | |
1367 | James Mazzouccolo | 53 | USA | 24:26.3 | 2:26.6 | ||
1368 | Sofiane Allouda | 47 | Chanteloup-en-brie | FRA | 24:26.8 | 2:26.6 | |
1368 | Jennifer Grasse | 55 | USA | 24:26.8 | 2:26.6 | ||
1368 | Henry Winchester | 49 | Middletown, DE | USA | 24:26.8 | 2:26.6 | |
1371 | Shane Mikulenka | 42 | USA | 24:27.3 | 2:26.7 | ||
1372 | Emma Sakhauva | 43 | UNAFF | 24:27.5 | 2:26.7 | ||
1373 | Andrew Hoogerhyde | 35 | MI | USA | Grand Rapids Rowing Club | 24:27.8 | 2:26.7 |
1374 | Brad Krout | 48 | USA | 24:28.0 | 2:26.8 | ||
1375 | Daniel Busi | 45 | USA | 24:28.4 | 2:26.8 | ||
1376 | Tony Williams | 52 | USA | 24:28.5 | 2:26.8 | ||
1377 | Jill Snethen | 56 | Princeton, IL | USA | Street Parking | 24:29.0 | 2:26.9 |
1378 | Veronika Stock | 38 | SUI | 24:29.1 | 2:26.9 | ||
1379 | Andy Laffan | 62 | Isle of Lewis | GBR | 24:29.6 | 2:26.9 | |
1380 | Eric Broekhuis | 60 | Austin , MI | USA | 24:30.0 | 2:27.0 | |
1381 | Sirena Tankson | 33 | USA | 24:30.6 | 2:27.0 | ||
1382 | Ken Salem | - | CAN | 24:30.8 | 2:27.0 | ||
1382 | Rogelio Prado Pinelo | 45 | MEX | 24:30.8 | 2:27.0 | ||
1384 | Dave Brown | 61 | WA | USA | 24:33.4 | 2:27.3 | |
1385 | Allan Krebs | 60 | USA | 24:34.1 | 2:27.4 | ||
1386 | Terri Gillette | 47 | Morris, IL | USA | 24:34.3 | 2:27.4 | |
1387 | Lilibeth Atouan | 28 | VEN | 24:34.6 | 2:27.4 | ||
1388 | Matt Riege | 54 | USA | 24:34.7 | 2:27.4 | ||
1389 | Steve Ko | 48 | Riverwoods, IL | USA | 24:35.3 | 2:27.5 | |
1390 | Paul Beech | 75 | Morriston, FL | USA | Age Without Limits | 24:35.6 | 2:27.5 |
1391 | Susan Mahen | 43 | CAN | 24:36.0 | 2:27.6 | ||
1392 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 24:36.1 | 2:27.6 |
1393 | Eric Rohrbach | 61 | USA | 24:36.2 | 2:27.6 | ||
1394 | Eli Van Der Bom | 14 | NED | 24:36.4 | 2:27.6 | ||
1395 | Heather Dellow | 49 | Chatham | GBR | 24:36.7 | 2:27.6 | |
1396 | Luis Dalmasy | 61 | USA | 24:36.8 | 2:27.6 | ||
1397 | Peter Gackenheimer | 48 | Wendlingen | GER | 24:37.1 | 2:27.7 | |
1398 | J Eberling | 42 | USA | 24:37.7 | 2:27.7 | ||
1399 | Richard Brown | 57 | NJ | USA | 24:37.9 | 2:27.7 | |
1400 | Michael Gibbons | 55 | USA | 24:38.8 | 2:27.8 |