Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Maren Lengert | 52 | GER | 24:22.3 | 2:26.2 | ||
| 1351 | Howard Kalb | 55 | USA | 24:22.3 | 2:26.2 | ||
| 1353 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 24:22.5 | 2:26.2 |
| 1354 | Scott De | 52 | GBR | 24:22.7 | 2:26.2 | ||
| 1355 | Steve Hurst | 65 | Southport | GBR | The Diamonds (Over Sixties Erging Group) | 24:23.6 | 2:26.3 |
| 1356 | Kiri Carini | 40 | USA | 24:23.8 | 2:26.3 | ||
| 1357 | Jim Coen | 73 | USA | 24:24.3 | 2:26.4 | ||
| 1358 | Alisdair Packer | 39 | GBR | 24:24.5 | 2:26.4 | ||
| 1359 | Sabrina Rasmussen | 40 | SUI | Forum Flyers | 24:25.0 | 2:26.5 | |
| 1359 | Julia Honneffer | 44 | USA | 24:25.0 | 2:26.5 | ||
| 1361 | Helena Avila | 30 | VEN | 24:25.1 | 2:26.5 | ||
| 1362 | Ash Brammah | 53 | London | GBR | 24:25.2 | 2:26.5 | |
| 1363 | Anahera Konatane | 46 | GER | 24:25.3 | 2:26.5 | ||
| 1364 | Tobias Hoffmann | 49 | GER | 24:26.0 | 2:26.6 | ||
| 1365 | Jose Couvertier | 46 | TX | USA | 24:26.2 | 2:26.6 | |
| 1366 | James Mazzouccolo | 53 | USA | 24:26.3 | 2:26.6 | ||
| 1367 | Sofiane Allouda | 47 | Chanteloup-en-brie | FRA | 24:26.8 | 2:26.6 | |
| 1367 | Jennifer Grasse | 55 | USA | Milwaukee Rowing Club | 24:26.8 | 2:26.6 | |
| 1367 | Henry Winchester | 49 | Middletown, DE | USA | 24:26.8 | 2:26.6 | |
| 1370 | Shane Mikulenka | 42 | USA | 24:27.3 | 2:26.7 | ||
| 1371 | Emma Sakhauva | 43 | AIN | 24:27.5 | 2:26.7 | ||
| 1372 | Andrew Hoogerhyde | 35 | MI | USA | Grand Rapids Rowing Club | 24:27.8 | 2:26.7 |
| 1373 | Brad Krout | 48 | USA | 24:28.0 | 2:26.8 | ||
| 1374 | Daniel Busi | 45 | USA | 24:28.4 | 2:26.8 | ||
| 1375 | Tony Williams | 52 | Wichita, KS | USA | 24:28.5 | 2:26.8 | |
| 1376 | Jill Snethen | 56 | Princeton, IL | USA | Street Parking | 24:29.0 | 2:26.9 |
| 1377 | Veronika Stock | 38 | SUI | 24:29.1 | 2:26.9 | ||
| 1378 | Andy Laffan | 62 | Isle of Lewis | GBR | 24:29.6 | 2:26.9 | |
| 1379 | Eric Broekhuis | 60 | Austin , MI | USA | 24:30.0 | 2:27.0 | |
| 1380 | Sirena Tankson | 33 | USA | 24:30.6 | 2:27.0 | ||
| 1381 | Ken Salem | - | CAN | 24:30.8 | 2:27.0 | ||
| 1381 | Rogelio Prado Pinelo | 45 | MEX | 24:30.8 | 2:27.0 | ||
| 1383 | Dave Brown | 61 | WA | USA | 24:33.4 | 2:27.3 | |
| 1384 | Allan Krebs | 60 | USA | 24:34.1 | 2:27.4 | ||
| 1385 | Terri Gillette | 47 | Morris, IL | USA | 24:34.3 | 2:27.4 | |
| 1386 | Lilibeth Atouan | 28 | VEN | 24:34.6 | 2:27.4 | ||
| 1387 | Matt Riege | 54 | USA | 24:34.7 | 2:27.4 | ||
| 1388 | Steve Ko | 48 | Riverwoods, IL | USA | 24:35.3 | 2:27.5 | |
| 1389 | Paul Beech | 75 | Morriston, FL | USA | Age Without Limits | 24:35.6 | 2:27.5 |
| 1390 | Susan Mahen | 43 | CAN | 24:36.0 | 2:27.6 | ||
| 1391 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 24:36.1 | 2:27.6 |
| 1392 | Eric Rohrbach | 61 | USA | Navy | 24:36.2 | 2:27.6 | |
| 1393 | Eli Van Der Bom | 14 | NED | 24:36.4 | 2:27.6 | ||
| 1394 | Heather Dellow | 49 | Chatham | GBR | 24:36.7 | 2:27.6 | |
| 1395 | Luis Dalmasy | 61 | USA | 24:36.8 | 2:27.6 | ||
| 1396 | Peter Gackenheimer | 48 | Wendlingen | GER | 24:37.1 | 2:27.7 | |
| 1397 | J Eberling | 42 | USA | 24:37.7 | 2:27.7 | ||
| 1398 | Richard Brown | 57 | NJ | USA | 24:37.9 | 2:27.7 | |
| 1399 | Michael Gibbons | 55 | USA | 24:38.8 | 2:27.8 | ||
| 1399 | Sonya Willis | 57 | USA | 24:38.8 | 2:27.8 |