Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1300 | David McLeod | 62 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 23:59.3 | 2:23.9 |
| 1302 | James Knott | 46 | GBR | Old.Wycombiensian.RGSHW.Rowing | 23:59.5 | 2:23.9 | |
| 1303 | Kyle Lauderdale | 34 | USA | 23:59.6 | 2:23.9 | ||
| 1304 | David Parsons | 64 | GBR | 23:59.7 | 2:23.9 | ||
| 1305 | LaShawne Pryor | 49 | USA | 24:01.7 | 2:24.1 | ||
| 1306 | Ryan Welsh | 40 | CAN | 24:03.3 | 2:24.3 | ||
| 1307 | Salomón Antonio Portillo Rodriguez | 44 | La Libertad | ESA | 24:03.8 | 2:24.3 | |
| 1308 | Mihai Pricochi | 34 | London | GBR | 24:04.3 | 2:24.4 | |
| 1309 | Jim Y | 48 | CHN | 24:04.5 | 2:24.4 | ||
| 1310 | Pete Strachota | 67 | Apex, NC | USA | 24:04.6 | 2:24.4 | |
| 1311 | Dan Sutter | 60 | USA | 24:05.0 | 2:24.5 | ||
| 1312 | Jan Rudolph | 47 | Copenhagen | DEN | Amager Ro- og Kajakklub | 24:05.2 | 2:24.5 |
| 1313 | Jeanna Ventura | 50 | USA | 24:06.0 | 2:24.6 | ||
| 1314 | Daniel Mills | 56 | Mill Creek, WA | USA | Everett Rowing Association | 24:06.9 | 2:24.6 |
| 1315 | CHANGSOO KIM | 32 | KOR | 24:07.1 | 2:24.7 | ||
| 1316 | Mike Gravelle | 43 | USA | 24:07.2 | 2:24.7 | ||
| 1317 | Derek Card | 52 | USA | 24:08.2 | 2:24.8 | ||
| 1318 | Mark Schimming | 41 | USA | 24:08.4 | 2:24.8 | ||
| 1319 | Kevin Powers | 39 | USA | CrossFit Mastodon | 24:08.5 | 2:24.8 | |
| 1320 | William Westerman | 55 | Huddersfield | GBR | 24:08.6 | 2:24.8 | |
| 1321 | Claudine Schleicher | 53 | USA | 24:08.9 | 2:24.8 | ||
| 1322 | vladimir petricek | 75 | CZE | 24:09.5 | 2:24.9 | ||
| 1323 | James Ramsey | 44 | Tulsa, OK | USA | 24:10.2 | 2:25.0 | |
| 1324 | Nate Jedinak | 48 | Columbus, OH | USA | 24:10.6 | 2:25.0 | |
| 1324 | Walter Mayfield | 61 | Anderson, SC | USA | 24:10.6 | 2:25.0 | |
| 1326 | Beathe-Irene Nordeide | 59 | NOR | 24:10.7 | 2:25.0 | ||
| 1327 | john northcutt | 62 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 24:11.8 | 2:25.1 |
| 1328 | Dingena van den Boomgaard | 56 | NED | 24:12.0 | 2:25.2 | ||
| 1329 | Dean Hammond | 39 | Portugal Cove, NL | CAN | 24:12.5 | 2:25.2 | |
| 1330 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 24:12.6 | 2:25.2 | |
| 1331 | Clare Donovan | 70 | Wales | GBR | 24:13.1 | 2:25.3 | |
| 1332 | Christy Pearre | 53 | PA | USA | 24:13.7 | 2:25.3 | |
| 1333 | Sven Henry | 124 | USA | 24:14.4 | 2:25.4 | ||
| 1334 | Brad Schmidt | 63 | Leavenworth, WA | USA | EXR Rowing | 24:14.5 | 2:25.4 |
| 1335 | Stu Collins | 48 | AUS | 24:14.6 | 2:25.4 | ||
| 1336 | Stephen Clark | 71 | Cary, NC | USA | U.S. Coast Guard | 24:15.1 | 2:25.5 |
| 1337 | Elke Rottmann | 53 | SUI | 24:15.2 | 2:25.5 | ||
| 1338 | Hugh Turner | 27 | AUS | 24:15.7 | 2:25.5 | ||
| 1339 | Derek Wegner | 67 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 24:16.6 | 2:25.6 |
| 1340 | Bhoovarahan Desikan | 56 | hong kong | HKG | 24:17.3 | 2:25.7 | |
| 1341 | Christi Hodill | 43 | USA | 24:17.4 | 2:25.7 | ||
| 1342 | Stefan “ “ | 60 | Riga | LAT | 24:17.7 | 2:25.7 | |
| 1343 | Tina Denyer | 43 | GBR | 24:17.9 | 2:25.7 | ||
| 1344 | Denny Dayhuff | 70 | MN | USA | 24:19.3 | 2:25.9 | |
| 1344 | Kim Janci | 57 | West Linn, OR | USA | Portland Boat Club | 24:19.3 | 2:25.9 |
| 1346 | Laetitia Pelsmaekers | 45 | FRA | 24:19.6 | 2:25.9 | ||
| 1347 | Lance Uppercut | 37 | USA | 24:19.9 | 2:25.9 | ||
| 1348 | KATHERINE WICKS | 39 | USA | 24:20.4 | 2:26.0 | ||
| 1349 | Gary Johnsen | 46 | USA | 24:20.9 | 2:26.0 | ||
| 1350 | Matt Ohrberg | 36 | USA | 24:21.8 | 2:26.1 |