Workout of the Day

« February 28, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1501 sarah schieron 48 USA 25:37.4 2:33.7
1502 Lars Magne Graue 47 NOR 25:38.6 2:33.8
1503 Jennifer Healy 50 USA 25:38.8 2:33.8
1504 Zulfiya K. 40 USA 25:39.6 2:33.9
1505 Troi Bach 31 USA 25:39.9 2:33.9
1506 Guy Wood 80 CAN 25:41.2 2:34.1
1507 Steve Eales 48 GBR 25:41.7 2:34.1
1508 Nicholas Mohr 42 USA 25:42.9 2:34.2
1509 Sarah Eng 47 GBR 25:43.4 2:34.3
1510 William Fuke 16 GBR 25:45.3 2:34.5
1511 Brittney Wagoner 35 USA 25:45.5 2:34.5
1512 Thierry Roger 59 FRA 25:45.7 2:34.5
1513 Christina Trescher-Süß 47 GER 25:45.9 2:34.5
1514 John Fuerst 73 USA 25:46.0 2:34.6
1515 Paola Rizzuto 40 USA 25:47.8 2:34.7
1516 Remo Sberna 51 ITA 25:48.4 2:34.8
1517 Floratus Sonnenschein 56 GER 25:50.5 2:35.0
1518 Cindy Johnston 53 USA 25:51.1 2:35.1
1519 Phoebe Dorman 27 GBR 25:51.3 2:35.1
1520 Jeroen Bakker 54 NED 25:51.7 2:35.1
1521 Scott Lary 70 USA 25:51.8 2:35.1
1522 Kathy Christofidou 34 GBR 25:52.0 2:35.2
1523 Thomas Scotton 67 USA 25:52.5 2:35.2
1524 현규 강 43 KOR 25:53.4 2:35.3
1525 Stephen Bartlett 64 USA 25:53.8 2:35.3
1526 Steve Conner 47 USA 25:54.0 2:35.4
1526 Jessica Irene Lopez 41 USA 25:54.0 2:35.4
1528 Tracy Harter 54 USA 25:54.8 2:35.4
1529 YO YOYO 36 CHN 25:56.6 2:35.6
1530 Tony Milgrim 62 USA 25:57.0 2:35.7
1531 María Elena Meza A 51 VEN 25:57.4 2:35.7
1532 Tom Wagner 67 USA 25:58.5 2:35.8
1533 Steve Hug 59 USA 25:59.2 2:35.9
1534 Bryan Scott 56 GBR 25:59.6 2:35.9
1535 Sven Grützmacher 40 SUI 25:59.7 2:35.9
1536 James Turner 67 USA 26:01.2 2:36.1
1537 Mariel Rodriguez 36 USA 26:02.8 2:36.2
1538 Karin Bzirská 48 CZE 26:03.3 2:36.3
1539 Xavier T 13 AUS 26:04.7 2:36.4
1540 Youssef KSIYER 40 MAR 26:06.6 2:36.6
1541 David Lloyd 44 USA 26:07.1 2:36.7
1542 Eva Solli 45 NOR 26:08.1 2:36.8
1542 Sarah Imbriaco - USA 26:08.1 2:36.8
1544 Kayla Cogan 36 AUS 26:09.0 2:36.9
1545 Randulf Bratland 65 NOR 26:09.1 2:36.9
1546 Ashley Mansfield 46 USA 26:09.6 2:36.9
1547 Regina Warriner 42 USA 26:09.7 2:36.9
1548 Alois Breinbauer 46 GER 26:09.9 2:36.9
1549 Ana Ghinaglia 23 VEN 26:10.5 2:37.0
1549 Dan Parl 63 USA 26:10.5 2:37.0