Workout of the Day

« February 28, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1551 Jim Devlin 62 IRL 26:11.4 2:37.1
1552 Kelsey Rogers 40 USA 26:11.7 2:37.1
1553 Kirsten Duffy 57 USA 26:12.0 2:37.2
1554 Ashley Schmitt 33 USA 26:12.8 2:37.2
1555 Monique Radvan 46 GER 26:12.9 2:37.2
1556 Hollie Boyd 43 USA 26:13.9 2:37.3
1557 Greg Sheppard 61 USA 26:14.5 2:37.4
1558 Robert Smith 33 USA 26:14.6 2:37.4
1559 Paul Anderson 57 GBR 26:15.0 2:37.5
1560 Stephan Defreyne 66 BEL 26:15.2 2:37.5
1561 Katie Pearce 43 GBR 26:15.6 2:37.5
1562 Jean-Marc Rollins 58 USA 26:16.6 2:37.6
1563 Kristen Etheridge 49 USA 26:17.3 2:37.7
1563 Jeff Petro 59 USA 26:17.3 2:37.7
1565 Niva Yu 34 GER 26:19.5 2:37.9
1566 Kimberly Mitchell 53 USA 26:19.8 2:37.9
1567 John Rojek 28 USA 26:20.0 2:38.0
1568 Patricia Luevanos 57 USA 26:21.5 2:38.1
1569 Joel Young 57 USA 26:22.5 2:38.2
1570 Sheena Edwards 41 USA 26:23.5 2:38.3
1571 Burkhard Lewe 65 GER 26:25.1 2:38.5
1572 Diandra Prado 29 POR 26:26.3 2:38.6
1573 Richard Hemingway - USA 26:26.7 2:38.6
1574 Sarah Dondelinger 30 USA 26:28.2 2:38.8
1575 Danielli Spears 52 USA 26:31.0 2:39.1
1576 Collin Plourde 28 USA 26:31.1 2:39.1
1577 Hans Laskewitz 70 NED 26:32.6 2:39.2
1578 Pete Heppell 63 GBR 26:32.8 2:39.2
1579 Antonio Pirrello 54 BEL 26:33.0 2:39.3
1580 Ann Sophie Stillson 34 USA 26:33.8 2:39.3
1581 Elma Kadric 23 BIH 26:35.4 2:39.5
1582 Wander En 35 NED 26:35.8 2:39.5
1583 Atikah Ismail 55 USA 26:37.1 2:39.7
1584 Julie Patton 46 USA 26:37.3 2:39.7
1585 J. Nicholson 41 USA 26:37.4 2:39.7
1586 Carrie R 31 USA 26:37.9 2:39.7
1587 Christy Ramthun 69 USA 26:38.1 2:39.8
1588 Santiago Hernandez Pons 33 MEX 26:38.7 2:39.8
1589 Philip Rutkowski 64 USA 26:39.1 2:39.9
1590 Giuseppe Berrittella 47 ITA 26:40.3 2:40.0
1591 Clare Roberts 48 GBR 26:40.5 2:40.0
1592 John Makkinje 52 NED 26:41.9 2:40.1
1593 Ian Downes 87 AUS 26:42.1 2:40.2
1594 Darryll Patterson 54 USA 26:42.3 2:40.2
1595 Hoya Hsu 44 TPE 26:43.1 2:40.3
1596 WD Black 45 USA 26:43.4 2:40.3
1597 Mike Cooper 63 USA 26:43.7 2:40.3
1598 seungyub shin 37 KOR 26:45.1 2:40.5
1599 Michael Treacy 69 USA 26:46.0 2:40.6
1600 Ann McMahon 58 GBR 26:46.5 2:40.6