Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Scott Parker	66		USA		2,475	2:01.2
1001	Rob Sesink Clee	64	Wyckoff, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,475	2:01.2
1003	Andy Talmage	54		GBR		2,474	2:01.2
1003	Eric Gayer	48		FRA		2,474	2:01.2
1005	Sven Henry	63		USA	The Diamonds (Over Sixties Erging Group)	2,472	2:01.3
1005	Dan Schroyer	35		USA		2,472	2:01.3
1005	Svend Pedersen	49	Varde	DEN		2,472	2:01.3
1008	Clayton Story	41		USA		2,471	2:01.4
1009	Jefferson Davis	46	Visalia , CA	USA		2,470	2:01.4
1010	Armin A	36		GER		2,469	2:01.5
1010	Jaroslav Sladek	46	Campbell, CA	USA		2,469	2:01.5
1012	John Kerrigan	53	Bath	GBR		2,468	2:01.5
1012	Dylan Neilipovitz	31		CAN		2,468	2:01.5
1012	Rodney C	66		GER		2,468	2:01.5
1015	Jayne Creamer	61	QLD	AUS		2,467	2:01.6
1015	Matt Riege	54		USA		2,467	2:01.6
1015	Timothy Attenberger	40		USA		2,467	2:01.6
1018	Christopher Calver	53		GBR		2,466	2:01.6
1018	Tobias Strebe	48		GER		2,466	2:01.6
1020	Darrin Henderson	58		GBR	The Diamonds (Over Sixties Erging Group)	2,465	2:01.7
1020	Randy Held	61		USA		2,465	2:01.7
1020	Alison Contreras	39		USA	Washington Rowing School	2,465	2:01.7
1020	James King	32		USA		2,465	2:01.7
1020	James Kreuziger	60	Yorba Linda, CA	USA	The Diamonds (Over Sixties Erging Group)	2,465	2:01.7
1025	Phil Osborn	54		GBR		2,464	2:01.7
1026	Brian Norris	55		USA		2,463	2:01.8
1026	Joe Inge	47		USA		2,463	2:01.8
1026	Thomas Blake	44		USA		2,463	2:01.8
1029	Aaron Wallace	42	Manchester, MI	USA		2,462	2:01.8
1030	clare burrell	64	Coleraine, VIC	AUS	Free Spirits	2,461	2:01.9
1030	Kyle Lauderdale	34		USA		2,461	2:01.9
1030	Mike Mitchko	51	PEACHTREE CORNERS, GA	USA		2,461	2:01.9
1030	Graham Reeves	77	Wimborne	GBR	The Diamonds (Over Sixties Erging Group)	2,461	2:01.9
1034	James Leinhart	45		USA		2,460	2:01.9
1034	Hasan Afzal	34		GBR	Street Parking	2,460	2:01.9
1036	Nadine Wafo Kom	24		USA		2,459	2:02.0
1036	Kevin Claydon	63		GBR	The Diamonds (Over Sixties Erging Group)	2,459	2:02.0
1038	David Spibey	71	Stockport	GBR	The Diamonds (Over Sixties Erging Group)	2,458	2:02.0
1038	Andrew Wulf	42		USA		2,458	2:02.0
1040	Whitney McGuire	51		USA		2,457	2:02.1
1041	Tobias Pohl	46		GER		2,456	2:02.1
1041	Tom Champagne	52		USA		2,456	2:02.1
1041	Ben Graham	29		GBR		2,456	2:02.1
1041	George Miller	58	OH	USA		2,456	2:02.1
1041	Hannah Crone	37		GBR		2,456	2:02.1
1046	Felix Kayser	38	Borkheide	GER		2,455	2:02.1
1046	Shootin Big Loads	50		USA		2,455	2:02.1
1048	Tudor Turcu	32		ROU		2,454	2:02.2
1048	Sharon Brady	48		GBR		2,454	2:02.2
1048	Greg Whyte	70		USA		2,454	2:02.2