Workout of the Day
« March 14, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
549 | L S | 49 | LUX | 14:01.8 | 2:00.2 | ||
552 | Anton Wallén | 39 | SWE | 14:02.0 | 2:00.2 | ||
553 | Brian Adkins | 50 | Huntington, WV | USA | U.S. Navy Veteran | 14:02.2 | 2:00.3 |
554 | Mark Wolffensperger | 43 | NED | 14:02.4 | 2:00.3 | ||
555 | Aldo Solmi | 55 | ITA | 14:02.5 | 2:00.3 | ||
556 | Graham Statham | 45 | GBR | 14:02.7 | 2:00.3 | ||
557 | Trent Stevens | 41 | USA | 14:02.8 | 2:00.4 | ||
558 | Shawn Sanders | 58 | USA | 14:02.9 | 2:00.4 | ||
559 | Jeff Blanchard | 52 | USA | 14:03.1 | 2:00.4 | ||
560 | John Durocher | 57 | Dedham, MA | USA | 14:03.2 | 2:00.4 | |
561 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 14:03.7 | 2:00.5 | |
562 | Michael Furnival | 44 | GBR | 14:03.8 | 2:00.5 | ||
563 | Chris Coleman | 47 | Penzance | GBR | 14:03.9 | 2:00.5 | |
564 | Ali Gould | 51 | GBR | 14:04.1 | 2:00.5 | ||
565 | John E | 46 | USA | 14:04.2 | 2:00.6 | ||
566 | Eric Torrence | 55 | Oregon | USA | 14:04.6 | 2:00.6 | |
567 | Eric Carter | 47 | USA | 14:06.0 | 2:00.8 | ||
568 | Alex Dowson | 31 | AUS | 14:06.2 | 2:00.8 | ||
568 | Nicki Sauter | 40 | GER | 14:06.2 | 2:00.8 | ||
570 | Brian Murphy | 49 | USA | 14:06.3 | 2:00.9 | ||
571 | Dale Whittaker | 62 | WI | USA | The Diamonds (Over Sixties Erging Group) | 14:06.4 | 2:00.9 |
571 | Yassine A | 32 | FRA | 14:06.4 | 2:00.9 | ||
573 | Dan Heath | 48 | GBR | 14:06.6 | 2:00.9 | ||
574 | Nicholas Christensen | 39 | DEN | 14:06.9 | 2:00.9 | ||
575 | Damjan Polancec | 58 | SLO | 14:07.8 | 2:01.1 | ||
575 | Anders Garlid | 51 | NOR | 14:07.8 | 2:01.1 | ||
577 | Andre Schneider | 33 | GER | 14:07.9 | 2:01.1 | ||
578 | David Green | 55 | Carmel, IN | USA | 14:08.2 | 2:01.1 | |
579 | Steven Robinson | 51 | USA | 14:08.3 | 2:01.1 | ||
580 | Corey McNeilly | 35 | USA | 14:08.4 | 2:01.2 | ||
580 | Tim Hillman | 46 | USA | 14:08.4 | 2:01.2 | ||
582 | 00 ngmw78 | 55 | USA | 14:08.5 | 2:01.2 | ||
583 | William Jones | 15 | USA | 14:08.8 | 2:01.2 | ||
584 | James Lindland | 40 | Sandy, UT | USA | 14:08.9 | 2:01.2 | |
585 | Henrik Lillebø | 34 | NOR | 14:09.0 | 2:01.2 | ||
586 | Helmut Kastner | 58 | Upper Palatinate/BY | GER | 14:09.2 | 2:01.3 | |
587 | Enrique Rivera | 44 | Shenyang | CHN | 14:09.3 | 2:01.3 | |
588 | Corentin Maigne | 52 | Versailles | FRA | 14:09.6 | 2:01.3 | |
589 | Eduard Ziske | 40 | GER | 14:09.7 | 2:01.3 | ||
589 | ILA Gheorghe-Daniel | 54 | Arad | ROU | 14:09.7 | 2:01.3 | |
591 | Jarad Carson | 45 | UT | USA | 14:09.8 | 2:01.4 | |
592 | Gregory Sinclair | 55 | GBR | 14:09.9 | 2:01.4 | ||
592 | Conor Devine | 41 | USA | 14:09.9 | 2:01.4 | ||
594 | Berend Vlieger | 69 | NED | Roosendaalse Roeivereniging - Roosendaal - NED | 14:10.0 | 2:01.4 | |
594 | Rodrigo Valverde Lyons | 38 | ARG | 14:10.0 | 2:01.4 | ||
596 | Adam Robertson | 53 | St Albans | GBR | 14:10.2 | 2:01.4 | |
597 | Reed Rinderknecht | 52 | USA | 14:11.3 | 2:01.6 | ||
598 | Luke Siemens | 34 | CAN | 14:11.4 | 2:01.6 | ||
599 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 14:11.5 | 2:01.6 |
600 | Greg Duca | 39 | NJ | USA | 14:11.8 | 2:01.6 |