Workout of the Day
« March 14, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Moritz Meinecke | 40 | GER | 12:10.1 | 1:44.3 | ||
| 52 | Nic Huiskes | 42 | Amsterdam | NED | 12:11.4 | 1:44.4 | |
| 52 | Chris Artefact | 38 | FRA | 12:11.4 | 1:44.4 | ||
| 54 | Andrew Cooper | 45 | USA | 12:11.5 | 1:44.5 | ||
| 55 | Giuseppe Craveli | 35 | Lecco | ITA | 12:11.6 | 1:44.5 | |
| 55 | Robert Büsscher | 32 | GER | Mannheimer Ruder-Club von 1875 e.V. | 12:11.6 | 1:44.5 | |
| 57 | Liam Slaven | 35 | USA | 12:12.1 | 1:44.5 | ||
| 58 | Trevor Asti | 46 | Detroit, MI | USA | 12:12.2 | 1:44.6 | |
| 58 | Andy Lewis | 56 | London | GBR | 12:12.2 | 1:44.6 | |
| 60 | Jared Elyea | 43 | Grand Rapids | USA | Grand Rapids Fire Department | 12:12.3 | 1:44.6 |
| 61 | Neil Stembridge | 45 | IRL | 12:12.4 | 1:44.6 | ||
| 62 | Graham Reid | 62 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 12:12.5 | 1:44.6 |
| 63 | Peter Sarantos | 46 | Grand Rapids, MI | USA | 12:13.2 | 1:44.7 | |
| 64 | Mikkel Svenningsen | 43 | DEN | 12:13.4 | 1:44.7 | ||
| 65 | Nick Thorp | 50 | Rangiora | NZL | 12:14.2 | 1:44.8 | |
| 66 | JB Mitchell | 59 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 12:14.4 | 1:44.9 |
| 67 | Dave Nash | 46 | GBR | 12:14.8 | 1:44.9 | ||
| 68 | Stephan Meier | 49 | GER | 12:15.1 | 1:45.0 | ||
| 69 | James Mitchell | 44 | USA | 12:15.6 | 1:45.0 | ||
| 70 | Paweł Karwowski | 31 | POL | 12:15.7 | 1:45.1 | ||
| 71 | Dean Holt | 40 | GBR | 12:16.0 | 1:45.1 | ||
| 71 | Scott Dochat | 47 | USA | 12:16.0 | 1:45.1 | ||
| 73 | Stanislav Hubacek | 34 | Brno | CZE | 12:16.8 | 1:45.2 | |
| 74 | Joe Priore | 48 | NY | USA | 12:17.0 | 1:45.2 | |
| 75 | Tomasz Marciniak | 49 | Wałbrzych | POL | 12:17.3 | 1:45.3 | |
| 76 | Vlad Lazurenko | 27 | UKR | 12:17.6 | 1:45.3 | ||
| 77 | Matt Kingswood | 59 | Russell, ON | CAN | 12:17.7 | 1:45.3 | |
| 78 | Bjørn Boge | 36 | NOR | 12:17.8 | 1:45.4 | ||
| 79 | Will Whitmore | 53 | GBR | 12:18.2 | 1:45.4 | ||
| 80 | Jackson Price | 38 | AUS | 12:18.8 | 1:45.5 | ||
| 81 | Alan MacGregor | 47 | GBR | 12:19.9 | 1:45.7 | ||
| 82 | Evan Neumann | 46 | Oakland, CA | USA | East Bay Rowing Club | 12:20.0 | 1:45.7 |
| 83 | Lu Lu | 38 | Wuhan | CHN | 亦可赛艇 | 12:20.7 | 1:45.8 |
| 83 | Luke Rodriguez | 31 | Portland, OR | USA | 12:20.7 | 1:45.8 | |
| 85 | Zacari Smit | 32 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 12:21.9 | 1:45.9 |
| 86 | Mark Vigild | 31 | DEN | 12:22.1 | 1:46.0 | ||
| 87 | Nick Beresford-Knox | 39 | Cambridge | GBR | Cambridge Assessment | 12:22.2 | 1:46.0 |
| 88 | Charlie Thompson | 56 | GBR | 12:22.8 | 1:46.1 | ||
| 89 | Mat Saunders | 51 | AUS | 12:23.0 | 1:46.1 | ||
| 90 | Justin Ferayorni | 50 | USA | 12:23.4 | 1:46.2 | ||
| 91 | Rafał Łuczak | 35 | POL | 12:23.7 | 1:46.2 | ||
| 92 | Michał Szafrański | 40 | POL | 12:24.4 | 1:46.3 | ||
| 93 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 12:24.6 | 1:46.3 | |
| 94 | Benjamin Villatte | 31 | FRA | 12:25.1 | 1:46.4 | ||
| 95 | John Raines | 42 | USA | 12:26.0 | 1:46.5 | ||
| 96 | Jerrod Kowalewski | 50 | Portland, OR | USA | 12:26.1 | 1:46.5 | |
| 97 | Mark Welch | 41 | BROOKFIELD, WI | USA | 12:26.2 | 1:46.6 | |
| 98 | Damian Krajewski | 40 | POL | 12:26.9 | 1:46.7 | ||
| 99 | Carsten Bidinger | 49 | Horhausen/Westerwald | GER | 12:27.1 | 1:46.7 | |
| 100 | P Kelly | 40 | GBR | Remigo Ergo Sum | 12:27.2 | 1:46.7 |