Workout of the Day
« March 14, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Kevin Brennan | 36 | USA | 13:31.3 | 1:55.9 | ||
| 351 | Richie Jennings | 42 | GBR | 13:31.3 | 1:55.9 | ||
| 353 | Todd Glick | 47 | Garden City, NY | USA | 13:31.4 | 1:55.9 | |
| 354 | Patrick Haggerty | 56 | Moss Point, MS | USA | U.S. Marines | 13:31.9 | 1:55.9 |
| 354 | Alex MacKay | 70 | Winnipeg, MB | CAN | Winnipeg Rowing Club | 13:31.9 | 1:55.9 |
| 356 | Steve Rocha | 63 | Modesto, CA | USA | 13:32.0 | 1:56.0 | |
| 357 | Morne van Heerden | 47 | RSA | 13:32.3 | 1:56.0 | ||
| 357 | Zachary Derbyshire | 48 | Lexington, KY | USA | University of California, San Diego | 13:32.3 | 1:56.0 |
| 359 | Mark Lobbezoo | 61 | MI | USA | 13:32.4 | 1:56.0 | |
| 360 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 13:32.5 | 1:56.0 | |
| 360 | Geoffrey Andersen | 40 | USA | 13:32.5 | 1:56.0 | ||
| 362 | Henning Haaland | 53 | NOR | 13:32.7 | 1:56.1 | ||
| 362 | Igor Kaznacheyev | 61 | Mariupol | UKR | The Diamonds (Over Sixties Erging Group) | 13:32.7 | 1:56.1 |
| 364 | coen verhoeve | 53 | NED | 13:32.8 | 1:56.1 | ||
| 365 | Alex Hamilton | 36 | CAN | 13:33.1 | 1:56.1 | ||
| 366 | martin tallosy | 45 | GER | 13:33.6 | 1:56.2 | ||
| 367 | David Howard Jones | 51 | Sydney, NSW | AUS | 13:33.7 | 1:56.2 | |
| 367 | Peter Merola | 43 | USA | Darkhorse Rowing | 13:33.7 | 1:56.2 | |
| 369 | Alexandr Fomin | 33 | AIN | 13:33.8 | 1:56.2 | ||
| 370 | Armin A | 36 | GER | 13:34.1 | 1:56.3 | ||
| 371 | Peter Spencer | 58 | GBR | 13:34.2 | 1:56.3 | ||
| 372 | Duncan Murray | 56 | Salisbury | GBR | Age Without Limits | 13:34.3 | 1:56.3 |
| 373 | Diana Tuck | 39 | USA | 13:34.8 | 1:56.4 | ||
| 373 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 13:34.8 | 1:56.4 |
| 375 | Robbert Kuijer | 42 | NED | 13:34.9 | 1:56.4 | ||
| 375 | Henry Forester | 37 | Ottawa, ON | CAN | 13:34.9 | 1:56.4 | |
| 377 | Mikhail Yurchenko | 48 | Norilsk | AIN | 13:35.1 | 1:56.4 | |
| 378 | Dietmar Oehmige | 70 | Berlin | GER | Turngemeinde in Berlin 1848 e.V. | 13:35.3 | 1:56.4 |
| 379 | Daniel Swyers | 49 | USA | 13:35.4 | 1:56.4 | ||
| 380 | Chris Rodkey | 35 | USA | Mighty Crabs | 13:35.5 | 1:56.5 | |
| 381 | Zsolt Meszaros | 41 | GBR | 13:35.6 | 1:56.5 | ||
| 381 | Luis Enrique Mongelós Acevedo | 34 | MEX | 13:35.6 | 1:56.5 | ||
| 381 | Serge Schneider | 35 | GBR | 13:35.6 | 1:56.5 | ||
| 384 | Kristian Sørensen | 34 | DEN | 13:35.8 | 1:56.5 | ||
| 384 | H D | 51 | GER | 13:35.8 | 1:56.5 | ||
| 386 | Everett Roberts | 35 | Los Angeles, CA | USA | 13:35.9 | 1:56.5 | |
| 387 | Hamish Lamont | 50 | NSW | AUS | 13:36.1 | 1:56.5 | |
| 387 | Adrian Chambers | 49 | USA | United States Marine Corps | 13:36.1 | 1:56.5 | |
| 389 | Raidel Hernandez | 55 | CAN | 13:36.3 | 1:56.6 | ||
| 390 | Steven Taylor | 48 | GBR | 13:36.5 | 1:56.6 | ||
| 391 | Marty Westcott | 42 | QLD | AUS | 13:36.6 | 1:56.6 | |
| 391 | Nathan Klammer | 30 | USA | 13:36.6 | 1:56.6 | ||
| 393 | Darrick Broudy 대릭 브로디 | 50 | KOR | 13:36.7 | 1:56.6 | ||
| 394 | Egil Belsvik | 67 | Trondheim | NOR | 13:36.8 | 1:56.6 | |
| 395 | Michel Hugentobler | 36 | SUI | 13:37.2 | 1:56.7 | ||
| 396 | Amr Abdelfattah | 58 | EGY | The Diamonds (Over Sixties Erging Group) | 13:37.4 | 1:56.7 | |
| 396 | James Galbraith | 54 | USA | 13:37.4 | 1:56.7 | ||
| 398 | Peter Coyle | 36 | USA | 13:37.5 | 1:56.7 | ||
| 399 | Russell Boots | 54 | Cardiff | GBR | 13:37.6 | 1:56.8 | |
| 400 | Stiig Søvang | 57 | DEN | 13:38.0 | 1:56.8 |