Workout of the Day

« March 14, 2024 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
401 Eric Cartier 46 USA 13:38.3 1:56.9
402 Tucker Bell 40 USA 13:38.4 1:56.9
403 Rafa Sospedra - NOR 13:38.5 1:56.9
403 Logan Horstman 29 USA 13:38.5 1:56.9
405 Ryan Mitchell 44 USA 13:38.6 1:56.9
405 Jacob Wolf 47 USA 13:38.6 1:56.9
407 Kenneth Bower 40 USA 13:38.7 1:56.9
408 Mike Haugen 47 USA 13:39.0 1:57.0
409 Dariusz Kaźmierczak 45 POL 13:39.2 1:57.0
410 Greg Pratt 58 USA 13:39.7 1:57.1
410 Jared Mosher 44 USA 13:39.7 1:57.1
412 Kyriakos Zarouleas 61 GRE 13:39.8 1:57.1
413 Glen Harelson 76 USA 13:39.9 1:57.1
413 Kris Zurface 44 USA 13:39.9 1:57.1
415 Bret Storck 53 USA 13:40.1 1:57.1
416 Fabian Göckel 33 GER 13:40.4 1:57.2
417 Todd Roberts 55 USA 13:40.5 1:57.2
418 Sean Smith 35 USA 13:40.6 1:57.2
419 Paul Page 61 USA 13:40.8 1:57.2
420 Robert Hatton 46 SWE 13:40.9 1:57.2
421 Ahn jongchul 66 KOR 13:41.0 1:57.2
422 Rémi Colombon 32 FRA 13:41.1 1:57.3
423 David Clark 56 GBR 13:41.4 1:57.3
423 Diego Tamburini 57 USA 13:41.4 1:57.3
425 Jan Brenninkmeijer 67 NED 13:41.5 1:57.3
426 Martin Edser 61 GBR 13:41.6 1:57.3
427 Kwame Ababio 42 USA 13:41.7 1:57.3
428 Brandon Willis 34 USA 13:41.8 1:57.4
429 John Kumm 57 USA 13:41.9 1:57.4
430 John Heffernan 41 GBR 13:42.0 1:57.4
430 Sebastian Eid 45 USA 13:42.0 1:57.4
432 Pete Zimmerman 44 USA 13:42.2 1:57.4
432 Bill B 49 USA 13:42.2 1:57.4
434 Peter Thissen 49 NED 13:42.3 1:57.4
435 Matt Allyn 47 USA 13:42.6 1:57.5
435 Jeff Farschon 51 USA 13:42.6 1:57.5
437 Murray McKenzie 69 CAN 13:42.9 1:57.5
438 Robert Erl 62 GER 13:43.0 1:57.5
439 Sam Varano 53 USA 13:43.3 1:57.6
440 Daniel Maw 43 GBR 13:43.5 1:57.6
441 Jess Billings 44 USA 13:43.6 1:57.6
442 Mahmood Jafari 47 CAN 13:44.0 1:57.7
443 Alex D'Ambrosio 47 USA 13:44.1 1:57.7
444 Gordon Steinke 60 USA 13:44.2 1:57.7
444 Christian Gorges 30 GER 13:44.2 1:57.7
446 David Kyncl 49 CZE 13:44.4 1:57.7
447 Björn Lütjohann 49 GER 13:44.5 1:57.7
447 Harry Inia 62 NED 13:44.5 1:57.7
447 Lukas Neiger 39 SUI 13:44.5 1:57.7
447 Neilson Woodman 35 CAN 13:44.5 1:57.7