Workout of the Day
« March 14, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Todd Sarver | 56 | USA | 14:22.0 | 2:03.1 | ||
| 651 | Walter Wang | 44 | Dalian | CHN | 14:22.0 | 2:03.1 | |
| 653 | Carina Izabella Jørgensen | 56 | DEN | 14:22.2 | 2:03.1 | ||
| 654 | Kyle Dufur | 49 | USA | 14:22.3 | 2:03.1 | ||
| 654 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 14:22.3 | 2:03.1 |
| 656 | Kent McKinney | 72 | Kerrville, TX | USA | 14:22.4 | 2:03.2 | |
| 657 | Kevin Crowell | 56 | NS | CAN | 14:22.5 | 2:03.2 | |
| 658 | Valentīns Ščedrovs | 46 | Rīga | LAT | 14:22.6 | 2:03.2 | |
| 658 | Albert Morrone, jr | 59 | Westerly, RI | USA | 14:22.6 | 2:03.2 | |
| 660 | Sophia Wright | 49 | Armidale, NSW | AUS | 14:23.5 | 2:03.3 | |
| 661 | Dominik Leitner | 32 | AUT | 14:23.6 | 2:03.3 | ||
| 662 | Luc Lammens | 51 | BEL | 14:23.7 | 2:03.3 | ||
| 662 | Mikel Lersundi | 52 | Errenteria | ESP | 14:23.7 | 2:03.3 | |
| 664 | Barry MacPhail | 53 | Bedford, NS | CAN | 14:23.9 | 2:03.4 | |
| 665 | Patrick Snyder | 32 | USA | 14:24.0 | 2:03.4 | ||
| 666 | Drew Kef | 45 | USA | 14:24.2 | 2:03.4 | ||
| 666 | Travis Church | 45 | USA | U.S. Air Force Veteran | 14:24.2 | 2:03.4 | |
| 668 | M M | 50 | USA | 14:24.6 | 2:03.5 | ||
| 669 | Mišo Homan | 58 | CRO | 14:24.8 | 2:03.5 | ||
| 670 | Michael Black | 53 | USA | 14:24.9 | 2:03.5 | ||
| 670 | Attila Kovács | 50 | Győrújbarát | HUN | 14:24.9 | 2:03.5 | |
| 672 | Mike Bleil | 40 | USA | 14:25.0 | 2:03.5 | ||
| 672 | Ryan Buckland | 33 | USA | 14:25.0 | 2:03.5 | ||
| 674 | Florian Grimm | 38 | GER | 14:25.1 | 2:03.5 | ||
| 675 | Michael Busby | 49 | USA | 14:25.2 | 2:03.6 | ||
| 676 | Natalie Dunn | 51 | GBR | 14:25.4 | 2:03.6 | ||
| 677 | Filip Bruteanu | 43 | Austin, TX | USA | 14:25.6 | 2:03.6 | |
| 678 | David Bushnell | 38 | USA | 14:27.2 | 2:03.8 | ||
| 679 | Keith Tingelstad | 63 | USA | 14:27.3 | 2:03.9 | ||
| 680 | Sebastian Legler | 42 | Frankfurt | GER | Crossfit Herzschlag | 14:27.4 | 2:03.9 |
| 681 | Kristin Sanborn | 55 | Summit, NJ | USA | Row New Jersey | 14:27.6 | 2:03.9 |
| 682 | Beth Hazen | 37 | USA | 14:27.7 | 2:03.9 | ||
| 683 | Matt Madaj | 34 | USA | 14:28.0 | 2:04.0 | ||
| 684 | Nathan Jeffrey | 41 | Sarnia, ON | CAN | 14:28.3 | 2:04.0 | |
| 685 | Joel Sabella | 40 | Leavenworth, KS | USA | 14:28.6 | 2:04.0 | |
| 686 | Gerrit Zwiggelaar | 55 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 14:28.9 | 2:04.1 |
| 687 | Lucas Prince | 25 | MI | USA | 14:29.8 | 2:04.2 | |
| 688 | Henro Badenhorst | 42 | RSA | 14:29.9 | 2:04.2 | ||
| 689 | Mark Stevens | 55 | GBR | 14:30.0 | 2:04.2 | ||
| 690 | Daniel Stuart | 50 | CAN | 14:30.2 | 2:04.3 | ||
| 690 | Cran Berry | 42 | GER | 14:30.2 | 2:04.3 | ||
| 692 | Frank Mierzwa | 53 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:30.4 | 2:04.3 |
| 692 | Jason Boyd | 54 | CAN | 14:30.4 | 2:04.3 | ||
| 694 | Chad Willimon | 54 | TX | USA | 14:30.5 | 2:04.3 | |
| 695 | Chris Fietz | 35 | Winnipeg | CAN | 14:31.0 | 2:04.4 | |
| 696 | Peter Olivier | 38 | Cape Town | RSA | 14:31.3 | 2:04.4 | |
| 697 | ANDREW ARTER | 59 | Filey | GBR | 14:31.4 | 2:04.4 | |
| 698 | Zac Rabie | 30 | GBR | 14:31.9 | 2:04.5 | ||
| 699 | Sandra Sondershausen | 45 | GER | 14:32.0 | 2:04.5 | ||
| 700 | John Finnell | 61 | Inyokern, CA | USA | 14:32.2 | 2:04.6 |