Workout of the Day
« March 14, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Maximilien Walusiak | 34 | FRA | 14:41.3 | 2:05.9 | ||
| 752 | Liz Taylor | 57 | GBR | 14:41.6 | 2:05.9 | ||
| 753 | Jorge Corbaton | 40 | USA | USS OMAHA (LCS-12) | 14:41.8 | 2:05.9 | |
| 754 | Jackson Dudek | 24 | USA | 14:42.1 | 2:06.0 | ||
| 755 | chuck thompson | 44 | VA | USA | 14:42.3 | 2:06.0 | |
| 756 | Chip Magid | 62 | USA | 14:42.5 | 2:06.0 | ||
| 756 | Larry Burks | 55 | USA | 14:42.5 | 2:06.0 | ||
| 758 | David Carty | 48 | GBR | 14:42.7 | 2:06.1 | ||
| 759 | Wade Burgess | 50 | Brisbane, QLD | AUS | 14:43.1 | 2:06.1 | |
| 760 | Emanuele Freschini | 43 | ITA | 14:43.3 | 2:06.1 | ||
| 760 | Sander Overheul | 54 | NED | 14:43.3 | 2:06.1 | ||
| 762 | Aubrie Hill | 36 | USA | 14:44.6 | 2:06.3 | ||
| 763 | Wei Du | 41 | USA | 14:45.0 | 2:06.4 | ||
| 764 | Thomas Miglin | 56 | VA | USA | NASA Erg Rowing Team | 14:45.1 | 2:06.4 |
| 765 | Stephanie O'Donnell | 62 | Bradenton, FL | USA | RowAlong | 14:45.2 | 2:06.4 |
| 766 | gigi Frankfurt | 48 | GER | 14:45.6 | 2:06.5 | ||
| 767 | Márcio Alencar | 49 | Recife | BRA | 14:45.9 | 2:06.5 | |
| 768 | Nick Wright | 38 | USA | 14:46.0 | 2:06.5 | ||
| 768 | Daniel Whitman | 54 | USA | 14:46.0 | 2:06.5 | ||
| 768 | Mark Spears | 65 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:46.0 | 2:06.5 |
| 768 | Peter Love | 60 | USA | 14:46.0 | 2:06.5 | ||
| 772 | Shane Casey | 50 | MI | USA | 14:46.2 | 2:06.6 | |
| 773 | Arthur Pearse | 80 | New Dublin, ON | CAN | St Lawrence Rowing Club | 14:46.3 | 2:06.6 |
| 773 | Alex Houston | 36 | USA | 14:46.3 | 2:06.6 | ||
| 773 | surya cox | 48 | USA | 14:46.3 | 2:06.6 | ||
| 776 | Misbah Baxamusa | 50 | Surat | IND | Athlecross | 14:46.5 | 2:06.6 |
| 777 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 14:46.6 | 2:06.6 |
| 778 | Adam Troy | 51 | AUS | 14:46.8 | 2:06.6 | ||
| 778 | Jacob Nole | 44 | USA | 14:46.8 | 2:06.6 | ||
| 780 | Craig Merriman | 52 | USA | 14:46.9 | 2:06.7 | ||
| 781 | Christina Jones | 59 | North Curl Curl , NSW | AUS | 14:47.0 | 2:06.7 | |
| 781 | Gemma Ives | 38 | GBR | 14:47.0 | 2:06.7 | ||
| 783 | Joel Harris | 33 | USA | 14:47.1 | 2:06.7 | ||
| 783 | Chris MacIsaac | 46 | CAN | 14:47.1 | 2:06.7 | ||
| 785 | Sean Spence | 40 | Woodbridge, VA | USA | U.S. Navy Seabees | 14:47.2 | 2:06.7 |
| 785 | Steve Jones | 50 | ID | USA | 14:47.2 | 2:06.7 | |
| 787 | Niklas Ringkamp | 30 | GER | 14:47.6 | 2:06.8 | ||
| 788 | R Pascal | 45 | CUW | 14:47.7 | 2:06.8 | ||
| 789 | Bettina Berlet | 41 | GER | 14:48.5 | 2:06.9 | ||
| 789 | Ch O | 43 | AUT | 14:48.5 | 2:06.9 | ||
| 791 | Meg Weddle | 37 | Augusta, GA | USA | 14:48.7 | 2:06.9 | |
| 791 | Chris Borghi | 54 | N Ft Myers, FL | USA | 14:48.7 | 2:06.9 | |
| 793 | Isobel Allan | 55 | ESP | 14:48.8 | 2:06.9 | ||
| 794 | Christian Artner | 36 | AUT | 14:48.9 | 2:06.9 | ||
| 795 | John Condon | 36 | NZL | 14:49.3 | 2:07.0 | ||
| 795 | Shawn Olson | 40 | USA | 14:49.3 | 2:07.0 | ||
| 797 | Curtis Carley | 61 | USA | 14:49.5 | 2:07.0 | ||
| 798 | Dinuk Jayasuriya | 42 | AUS | 14:49.7 | 2:07.1 | ||
| 798 | Margaret Rowland | 48 | USA | 14:49.7 | 2:07.1 | ||
| 798 | Rob Muscat | 42 | CT | USA | 14:49.7 | 2:07.1 |