Workout of the Day
« March 14, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Jose Couvertier | 46 | TX | USA | 16:23.2 | 2:20.4 | |
| 1252 | Carsten Scheuer | 39 | GER | 16:23.9 | 2:20.5 | ||
| 1253 | matt steindl | 51 | USA | 16:24.4 | 2:20.6 | ||
| 1254 | Ant How | 48 | Brooklyn Park, MN | USA | 16:24.9 | 2:20.7 | |
| 1255 | Jeff Whitt | 38 | USA | 16:25.1 | 2:20.7 | ||
| 1256 | Julie Moore | 45 | USA | 16:25.2 | 2:20.7 | ||
| 1257 | Dingena van den Boomgaard | 56 | NED | 16:25.6 | 2:20.8 | ||
| 1258 | Nico Van de Keere | 47 | Kaprijke | BEL | 16:25.8 | 2:20.8 | |
| 1259 | Emma Westmoreland | 44 | GBR | 16:26.2 | 2:20.8 | ||
| 1260 | Thomas Wild | 66 | GER | 16:26.6 | 2:20.9 | ||
| 1261 | Tom Champagne | 52 | USA | 16:27.1 | 2:21.0 | ||
| 1262 | Willem Bakker | 62 | NED | The Diamonds (Over Sixties Erging Group) | 16:27.3 | 2:21.0 | |
| 1262 | Matthias Roth | 34 | SUI | 16:27.3 | 2:21.0 | ||
| 1264 | David Resto | 39 | USA | 16:28.3 | 2:21.1 | ||
| 1265 | Juan Carrión | 60 | ESP | 16:28.5 | 2:21.2 | ||
| 1266 | Grit Seehofer | 39 | Penzberg | GER | GERMAN Rowers and FRIENDS United | 16:28.8 | 2:21.2 |
| 1267 | Emmett Folk | - | USA | 16:28.9 | 2:21.2 | ||
| 1268 | Steve Blake | 36 | St George, UT | USA | TEAM MELALEUCA | 16:29.7 | 2:21.3 |
| 1269 | Stéphane Aubry | 43 | Sainte Suzanne | REU | 16:29.8 | 2:21.4 | |
| 1270 | David Paranteau | 53 | Star, ID | USA | 16:30.2 | 2:21.4 | |
| 1271 | Samantha Matinzi | 33 | USA | 16:30.9 | 2:21.5 | ||
| 1271 | Brian Wheeler | 37 | USA | 16:30.9 | 2:21.5 | ||
| 1273 | gigi p | 57 | ON | CAN | mERGmaids | 16:31.1 | 2:21.5 |
| 1274 | Thomas Brown | 58 | Hoboken, NJ | USA | 16:31.3 | 2:21.6 | |
| 1275 | Sam Volans | 36 | GBR | 16:31.5 | 2:21.6 | ||
| 1276 | Chen Ge | 35 | USA | 亦可赛艇 | 16:31.8 | 2:21.6 | |
| 1277 | Ansgar Krone | 56 | GER | 16:32.0 | 2:21.7 | ||
| 1277 | Gretchen Wehrle-Scott | 62 | Somerville, MA | USA | Gentle Giant Rowing Club | 16:32.0 | 2:21.7 |
| 1279 | Laurel Kinard | 69 | USA | 16:32.2 | 2:21.7 | ||
| 1280 | Sophie Curtis | 34 | GBR | 16:32.4 | 2:21.7 | ||
| 1280 | Luis Dalmasy | 61 | USA | 16:32.4 | 2:21.7 | ||
| 1282 | Lars Z | 31 | GER | 16:32.6 | 2:21.8 | ||
| 1283 | Colin Smith | 57 | Melbourne, VIC | AUS | 16:32.8 | 2:21.8 | |
| 1283 | Steve Shalongo | 57 | Reno, NV | USA | 16:32.8 | 2:21.8 | |
| 1285 | Amanda Kehm | 38 | NE | USA | 16:33.7 | 2:21.9 | |
| 1286 | Andrew Munro | 53 | Anchorage, AK | USA | 16:34.0 | 2:22.0 | |
| 1287 | Scott Thomas | 55 | North Port, FL | USA | 16:34.1 | 2:22.0 | |
| 1288 | Jim Sparrow | 55 | Chapel Hill, NC | USA | 16:34.2 | 2:22.0 | |
| 1289 | Peter Lipoxaisz | 39 | Budapest | HUN | 16:34.5 | 2:22.0 | |
| 1290 | Sally Drayton | 56 | Stockholm | SWE | Fetch Everyone Rowing Team | 16:35.2 | 2:22.1 |
| 1291 | Sharon Lee | 31 | AUS | 16:35.7 | 2:22.2 | ||
| 1292 | Hannie Page | 56 | NED | 16:35.9 | 2:22.2 | ||
| 1292 | Werner Meyer | 54 | Untermeitingen | GER | 16:35.9 | 2:22.2 | |
| 1294 | Mike Harman | 68 | Cambridge | GBR | X-Press BC | 16:36.1 | 2:22.3 |
| 1295 | Timothy Martin | 53 | ON | CAN | 16:36.8 | 2:22.4 | |
| 1296 | Jason Wyman | 39 | USA | 16:37.1 | 2:22.4 | ||
| 1297 | Jackie Dietrich | 49 | USA | 16:37.2 | 2:22.4 | ||
| 1298 | Nick Lents | 25 | USA | 16:37.5 | 2:22.5 | ||
| 1299 | Hannah Wilson | 40 | GBR | 16:37.6 | 2:22.5 | ||
| 1299 | Wynn R | 47 | USA | 16:37.6 | 2:22.5 |