Workout of the Day
« March 18, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Everett Bokma | 35 | Cambridge, ON | CAN | 3,967m | 2:00.9 | |
| 652 | Trond Sverre Ellefskås | 54 | NOR | 3,965m | 2:01.0 | ||
| 653 | Jens Böse | 52 | GER | 3,961m | 2:01.1 | ||
| 654 | Brad Gilbride | 38 | USA | 3,960m | 2:01.2 | ||
| 654 | Ruifeng Tian | 42 | CHN | 3,960m | 2:01.2 | ||
| 654 | Martin Coffey | 54 | Pittsford, NY | USA | 3,960m | 2:01.2 | |
| 657 | John Stump | 42 | USA | 3,959m | 2:01.2 | ||
| 658 | Sophia Wright | 49 | AUS | 3,958m | 2:01.2 | ||
| 658 | Chad McEvoy | - | Westville, IN | USA | 3,958m | 2:01.2 | |
| 660 | Paolo Giovacchini | 47 | GER | 3,957m | 2:01.3 | ||
| 661 | Bogdan Dinu | 37 | Acton, ON | CAN | 3,956m | 2:01.3 | |
| 661 | Kyle Peterson | 40 | USA | 3,956m | 2:01.3 | ||
| 663 | Isabelle Carrier | 32 | CAN | 3,952m | 2:01.4 | ||
| 663 | Aaron Yanofsky | 34 | CAN | 3,952m | 2:01.4 | ||
| 665 | Evan Thomas | 35 | USA | 3,951m | 2:01.4 | ||
| 666 | Paul Hortiatis | 42 | USA | 3,949m | 2:01.5 | ||
| 667 | Zsolt Meszaros | 41 | GBR | 3,948m | 2:01.5 | ||
| 667 | Susan Van der Mee | 41 | NED | 3,948m | 2:01.5 | ||
| 667 | Henrik Olsen | 37 | DEN | 3,948m | 2:01.5 | ||
| 667 | Alex Clark | 45 | USA | 3,948m | 2:01.5 | ||
| 671 | Mark LP | 64 | GBR | 3,946m | 2:01.6 | ||
| 672 | Hubert Dabrowski | 34 | POL | 3,945m | 2:01.6 | ||
| 673 | Tom Hutchinson | 55 | USA | Row House Redmond | 3,944m | 2:01.7 | |
| 673 | Matthew Randall | 47 | USA | US Army | 3,944m | 2:01.7 | |
| 673 | Jun Li | 36 | USA | 3,944m | 2:01.7 | ||
| 676 | Beth Hazen | 37 | USA | 3,942m | 2:01.7 | ||
| 677 | Garrett Pacheco | 33 | USA | 3,941m | 2:01.7 | ||
| 677 | Adam Mueller | 40 | USA | 3,941m | 2:01.7 | ||
| 679 | Stewart Howe | 40 | CAN | 3,939m | 2:01.8 | ||
| 680 | Jose Morales | 39 | USA | 3,938m | 2:01.8 | ||
| 681 | Dieter Schmidt | 59 | GER | 3,937m | 2:01.9 | ||
| 682 | Jefke De Vos | 31 | BEL | 3,936m | 2:01.9 | ||
| 682 | Hans Liefers | 47 | Wateringen | NED | 3,936m | 2:01.9 | |
| 682 | Brian Murphy | 49 | USA | 3,936m | 2:01.9 | ||
| 685 | Steven Lywood | 63 | ON | CAN | 3,934m | 2:02.0 | |
| 685 | Jacob Jonassen | 51 | DEN | 3,934m | 2:02.0 | ||
| 685 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 3,934m | 2:02.0 |
| 685 | Colton Surfus | 28 | USA | 3,934m | 2:02.0 | ||
| 689 | Damien Riauté | 37 | FRA | 3,933m | 2:02.0 | ||
| 690 | Gilles Servant | 56 | Poitiers | FRA | 3,932m | 2:02.0 | |
| 691 | Toby Webber | 52 | GBR | HM Prison Service | 3,930m | 2:02.1 | |
| 692 | Thornton Greenland | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 3,929m | 2:02.1 | |
| 692 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 3,929m | 2:02.1 |
| 694 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 3,927m | 2:02.2 | |
| 694 | Arno Leroy | 36 | BEL | 3,927m | 2:02.2 | ||
| 696 | Dylan Neilipovitz | 31 | CAN | 3,926m | 2:02.2 | ||
| 697 | Robert Kosiński | 58 | POL | 3,925m | 2:02.2 | ||
| 698 | Graham Tooker | 33 | USA | 3,924m | 2:02.3 | ||
| 698 | Bryan Freeman | 37 | USA | 3,924m | 2:02.3 | ||
| 700 | Damjan Polancec | 58 | SLO | 3,921m | 2:02.4 |