Workout of the Day

« March 18, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	dl cai	47	chengdu	CHN	China Indoor Rowers	4,010	1:59.7
601	Jacob Brandt Olsen	50	Ballerup	DEN		4,010	1:59.7
603	John Kumm	57	Clarkston, WA	USA		4,009	1:59.7
603	Andrew Perkins	59		CAN		4,009	1:59.7
603	Peter Rothgery	42	KY	USA		4,009	1:59.7
603	Jason Burrows	52	ON	CAN	Canadian Armed Forces Veterans	4,009	1:59.7
603	Robert Frisbee	34		USA		4,009	1:59.7
608	Sangmoon Lee	40		KOR		4,008	1:59.7
608	Xavier Thomas	22		GBR		4,008	1:59.7
610	Tomas Novacik	46		SVK		4,007	1:59.7
610	Ed Wright	50		USA		4,007	1:59.7
612	Jon Wilmot	48	Fayetteville , NC	USA	U.S. Army Retired	4,006	1:59.8
612	Sergei Troshin	48		AIN		4,006	1:59.8
612	Frederique van der Linden	20		NED		4,006	1:59.8
615	Adrian Lochhead	62		GBR	Talkin Tarn ARC	4,004	1:59.8
615	Carbon Yu	37	AB	CAN		4,004	1:59.8
617	Fabien Méheust	40	Nicosia	CYP		4,003	1:59.9
618	James Hooton	67	CHICHESTER	GBR	The Diamonds (Over Sixties Erging Group)	4,002	1:59.9
618	Tyler Mitchell	38		USA		4,002	1:59.9
618	David George	50	Skidby	GBR	Age Without Limits	4,002	1:59.9
621	Peter Halliday	55		GBR		4,000	2:00.0
622	Pete Zimmerman	44	Berwyn Heights, MD	USA	Washington Rowing School	3,999	2:00.0
623	Michael Furnival	44		GBR		3,997	2:00.0
623	Neilson Woodman	35		CAN		3,997	2:00.0
625	François-Xavier Calmus	43		FRA		3,996	2:00.1
626	João Felgueiras	54		POR		3,992	2:00.2
627	Zisis Vlachos	51	Athens	GRE		3,989	2:00.3
628	Gavin Harrison	58	Ipswich	GBR		3,987	2:00.3
628	Jake Flancer	24		USA		3,987	2:00.3
630	Lindsay B	48	AB	CAN	Team Canada	3,986	2:00.4
631	John Morrow	64	Roma, QLD	AUS		3,985	2:00.4
632	Gary Smith	45		GBR		3,982	2:00.5
632	Charles Schwantes	64	Chattanooga, TN	USA	The Diamonds (Over Sixties Erging Group)	3,982	2:00.5
632	Brett Webb	57		USA		3,982	2:00.5
635	Tomas Oth	40		CZE		3,980	2:00.6
635	James Crippen	40	Newport News, VA	USA	NASA Erg Rowing Team	3,980	2:00.6
637	Paul Nicholson	60		GBR		3,979	2:00.6
637	Steven Robinson	51		USA		3,979	2:00.6
639	Stefan Woywadt	60		GER	Woywadt Family	3,976	2:00.7
639	Jerry DeMaio	53	MA	USA	United States Air Force Academy	3,976	2:00.7
641	Evan Hungate	30		CAN		3,975	2:00.7
642	Craig Dixon	41		GBR		3,974	2:00.7
643	Mike Kool	49	Austin, TX	USA		3,972	2:00.8
643	Cody Albright	15		USA		3,972	2:00.8
643	Gregory Stansel	40	OR	USA		3,972	2:00.8
646	Richard Schwartz	74	St. George , UT	USA		3,971	2:00.8
647	Dylan Felmlee	31		USA		3,969	2:00.9
647	Jason Gentry	45		USA		3,969	2:00.9
649	Graham Hardy	68	Riverview, NSW	AUS		3,968	2:00.9
649	Martijn WINTERS	40		NED		3,968	2:00.9