Workout of the Day
« March 18, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Besian Luga | 35 | USA | 3,359 | 2:22.8 | ||
| 1501 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 3,359 | 2:22.8 |
| 1501 | Eric Halpern | - | USA | 3,359 | 2:22.8 | ||
| 1501 | Angela Schmillen | 45 | VA | USA | U.S. Army | 3,359 | 2:22.8 |
| 1501 | Margaret McNamara | 64 | USA | 3,359 | 2:22.8 | ||
| 1506 | Jeffrey Ellenbogen | 53 | USA | 3,358 | 2:22.9 | ||
| 1506 | Harold Wheaton | 52 | USA | 3,358 | 2:22.9 | ||
| 1508 | Judith Dryer | 75 | Portland, OR | USA | Greater Dayton Rowing Association | 3,357 | 2:22.9 |
| 1509 | Kyle Toste | 35 | USA | 3,356 | 2:23.0 | ||
| 1510 | Gregory Wunsch | 42 | USA | 3,355 | 2:23.0 | ||
| 1510 | Jacob Lilly | 42 | CAN | 3,355 | 2:23.0 | ||
| 1512 | David Craven | 80 | GBR | 3,354 | 2:23.1 | ||
| 1512 | Becky Parlow | 43 | USA | 3,354 | 2:23.1 | ||
| 1514 | Claudia Cleyssac | 39 | Darmstadt | GER | 3,351 | 2:23.2 | |
| 1514 | Lisa Wade | 33 | GBR | Peterborough City Rowing Club - Peterborough (UK) | 3,351 | 2:23.2 | |
| 1516 | Mike Chernysh | 41 | Pittsburgh, PA | USA | 3,350 | 2:23.2 | |
| 1516 | Lizzie Leen | 41 | Dayton, OH | USA | 3,350 | 2:23.2 | |
| 1516 | Andrew Brookner | 72 | USA | 3,350 | 2:23.2 | ||
| 1519 | Grant Moulton | 63 | USA | 3,349 | 2:23.3 | ||
| 1519 | Tom Braddock | 45 | OH | USA | 3,349 | 2:23.3 | |
| 1521 | Mike Stucke | 56 | USA | 3,347 | 2:23.4 | ||
| 1522 | Brad Klosinski | 57 | Bloomington, IN | USA | 3,345 | 2:23.4 | |
| 1522 | Jeff Whitt | 39 | USA | 3,345 | 2:23.4 | ||
| 1522 | Allyssa Howell | 34 | USA | 3,345 | 2:23.4 | ||
| 1525 | Jeff Kacz | 34 | USA | 3,343 | 2:23.5 | ||
| 1526 | Lacy Anderson | 41 | USA | 3,342 | 2:23.6 | ||
| 1527 | Julie Spangler | 47 | USA | 3,340 | 2:23.7 | ||
| 1527 | Savannah Van Leuven | 24 | USA | 3,340 | 2:23.7 | ||
| 1529 | Matt P | 49 | USA | 3,338 | 2:23.7 | ||
| 1530 | Robert Jones | 60 | Pontrhydfendigaid, Cymru (Wales) | GBR | 3,337 | 2:23.8 | |
| 1530 | Gary Halsall | 60 | HKG | 3,337 | 2:23.8 | ||
| 1530 | David Pearson | 77 | Plymouth, MA | USA | USMC Veterans | 3,337 | 2:23.8 |
| 1533 | José Raymundo Morales Santiago | 36 | MEX | 3,335 | 2:23.9 | ||
| 1534 | Ian Warrington | 70 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 3,334 | 2:23.9 |
| 1534 | Teresa Knott | 65 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,334 | 2:23.9 |
| 1534 | Joseph Schlesak | 72 | Ottawa, ON | CAN | 3,334 | 2:23.9 | |
| 1537 | Rich Welbourne | 50 | Leeds | GBR | 3,333 | 2:24.0 | |
| 1538 | Rhaiza Gutierrez | 44 | FL | USA | 3,332 | 2:24.0 | |
| 1539 | Anne Sophie Dequier | 49 | FRA | 3,329 | 2:24.1 | ||
| 1540 | Celeste Gladstone | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,327 | 2:24.2 | |
| 1541 | Mark Hartig | 44 | Simpsonville, SC | USA | 3,326 | 2:24.3 | |
| 1541 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,326 | 2:24.3 |
| 1541 | Jackie L | 56 | USA | Gorge Canoe Club | 3,326 | 2:24.3 | |
| 1544 | Curro Vazquez | 54 | Seville | ESP | Club Náutico Sevilla | 3,324 | 2:24.4 |
| 1544 | Doug Mark | 57 | IN | USA | 3,324 | 2:24.4 | |
| 1544 | Ricardo Tomaz | 37 | POR | 3,324 | 2:24.4 | ||
| 1547 | Omar Petrangolini | 45 | USA | 3,323 | 2:24.4 | ||
| 1547 | Tea Jurasek | 38 | GER | 3,323 | 2:24.4 | ||
| 1547 | olivia w | 45 | USA | 3,323 | 2:24.4 | ||
| 1550 | James Beall | 38 | Chicago, IL | USA | 3,322 | 2:24.4 |