Workout of the Day
« March 18, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Kyle Lichti | 29 | USA | 3,280 | 2:26.3 | ||
| 1602 | David Bailey | 52 | GBR | Worlds Toughest Row (WTR) | 3,277 | 2:26.4 | |
| 1602 | Robin Kimple | 59 | PA | USA | The Diamonds (Over Sixties Erging Group) | 3,277 | 2:26.4 |
| 1602 | Lars Magne Graue | 47 | NOR | 3,277 | 2:26.4 | ||
| 1602 | Lorena Fervenza | 42 | ESP | 3,277 | 2:26.4 | ||
| 1606 | Chrissy Macleod | 58 | CAN | 3,275 | 2:26.5 | ||
| 1607 | A Brannon | 24 | USA | 3,274 | 2:26.6 | ||
| 1608 | 珊瑚绒 高 | 26 | CHN | 3,273 | 2:26.6 | ||
| 1608 | Daniel Richards | 47 | Little Rock , AR | USA | 3,273 | 2:26.6 | |
| 1608 | Caleb Richardson | 49 | USA | 3,273 | 2:26.6 | ||
| 1611 | Lisa Markesteijn | 32 | NED | 3,272 | 2:26.6 | ||
| 1612 | Kirsty Harrington | 43 | GBR | 3,270 | 2:26.7 | ||
| 1613 | Richard Waterman | 63 | Holbeach Saint Johns | GBR | 3,269 | 2:26.8 | |
| 1614 | Craig McCutchen | 50 | USA | 3,268 | 2:26.8 | ||
| 1615 | Guy Wood | 80 | Winnipeg, MB | CAN | 3,267 | 2:26.9 | |
| 1615 | Wilco De Weerd | 60 | NED | The Diamonds (Over Sixties Erging Group) | 3,267 | 2:26.9 | |
| 1615 | Jason Barnes | 47 | USA | 3,267 | 2:26.9 | ||
| 1618 | Jessica Irene Lopez | 41 | CA | USA | 3,265 | 2:27.0 | |
| 1619 | Robert Chew | 71 | USA | 3,264 | 2:27.0 | ||
| 1620 | Vanessa Gonçalves | 30 | POR | 3,263 | 2:27.1 | ||
| 1621 | Carolyn Bazik | 64 | Reading, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,262 | 2:27.1 |
| 1622 | Natalie Pangburn | 60 | USA | 3,261 | 2:27.1 | ||
| 1623 | Ilonka Buwalda | 47 | Rangiora | NZL | Adaptive Rowers with Attitude | 3,259 | 2:27.2 |
| 1623 | Tony Williams | 53 | Wichita, KS | USA | 3,259 | 2:27.2 | |
| 1625 | Nico Ermel | 42 | FRA | 3,258 | 2:27.3 | ||
| 1625 | Dave LoVecchio | 48 | USA | 3,258 | 2:27.3 | ||
| 1627 | Kirsty Silbert | 46 | AUS | 3,257 | 2:27.3 | ||
| 1628 | Eva Huang | 48 | CHN | 3,256 | 2:27.4 | ||
| 1629 | Ian Downes | 87 | Brisbane, QLD | AUS | P.E Department gym | 3,255 | 2:27.4 |
| 1630 | Jonas Neidhold | 27 | GER | 3,253 | 2:27.5 | ||
| 1630 | Carrie R | 31 | USA | 3,253 | 2:27.5 | ||
| 1632 | Siobhan Ming | 41 | USA | 3,250 | 2:27.6 | ||
| 1633 | Alan Wilton | 71 | GBR | 3,249 | 2:27.7 | ||
| 1633 | Chip Tangen | 59 | Inver Grove Heights, MN | USA | Scandinavian Vikings | 3,249 | 2:27.7 |
| 1635 | Balazs Brankovics | 35 | NED | 3,248 | 2:27.7 | ||
| 1635 | Kirk Mccann | 41 | FL | USA | 3,248 | 2:27.7 | |
| 1637 | Hyukil Cha | 43 | KOR | 3,245 | 2:27.9 | ||
| 1637 | Remo Sberna | 51 | ITA | 3,245 | 2:27.9 | ||
| 1639 | Fulya Özpınar | 35 | TUR | 3,243 | 2:28.0 | ||
| 1640 | Valerie Blake | 70 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 3,242 | 2:28.0 |
| 1640 | Stephan Tilgener | 70 | GER | 3,242 | 2:28.0 | ||
| 1642 | Stephanie White | 42 | USA | 3,241 | 2:28.1 | ||
| 1642 | Marty Van Buiten Jr | 64 | USA | 3,241 | 2:28.1 | ||
| 1644 | Emely Cocquyt | 35 | BEL | 3,239 | 2:28.1 | ||
| 1644 | Jennifer Seay | 48 | Las Vegas, NV | USA | 3,239 | 2:28.1 | |
| 1646 | Viola Müller | 53 | GER | 3,238 | 2:28.2 | ||
| 1647 | Liz Kopiec | 34 | CAN | 3,235 | 2:28.3 | ||
| 1648 | Kelly M | 37 | USA | 3,233 | 2:28.4 | ||
| 1648 | Kim England | 56 | USA | 3,233 | 2:28.4 | ||
| 1650 | Gerardo Ramogida | 47 | ARG | 3,232 | 2:28.5 |