Workout of the Day
« March 18, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1549 | Teri Olson | 53 | USA | 3,322m | 2:24.4 | ||
| 1549 | alberto casillas | 44 | Pflugerville , TX | USA | 3,322m | 2:24.4 | |
| 1553 | Miguel Blasco | 62 | ESP | 3,320m | 2:24.5 | ||
| 1554 | Barbara Meyer | 45 | SUI | 3,319m | 2:24.6 | ||
| 1555 | sean glang | 49 | CA | USA | 3,318m | 2:24.6 | |
| 1556 | Owen Clark | 16 | USA | 3,317m | 2:24.7 | ||
| 1557 | Anthony Barrasso | 56 | WARRANDYTE, VIC | AUS | 3,316m | 2:24.7 | |
| 1558 | Xu Haowen | 40 | Beijng | CHN | 3,315m | 2:24.7 | |
| 1558 | Petra Janke | 39 | GER | Crossfit bue pit | 3,315m | 2:24.7 | |
| 1560 | Timur Yunusov | 13 | SUI | 3,314m | 2:24.8 | ||
| 1561 | Theresa Meyer | 57 | USA | 3,313m | 2:24.8 | ||
| 1562 | Rowan Harder | 55 | VT | USA | 3,311m | 2:24.9 | |
| 1563 | Ioan Kozsar | 48 | FRA | 3,310m | 2:25.0 | ||
| 1564 | Ann Marice Uy | 37 | PHI | 3,309m | 2:25.0 | ||
| 1564 | Barry Clarkson | 82 | GBR | 3,309m | 2:25.0 | ||
| 1564 | Tom Seabolt | 71 | Port Orange, FL | USA | 3,309m | 2:25.0 | |
| 1567 | Ilias Grouspas | 54 | GRE | 3,308m | 2:25.1 | ||
| 1568 | Ryan Perry | 49 | USA | 3,307m | 2:25.1 | ||
| 1569 | ashley quist | 38 | USA | 3,304m | 2:25.2 | ||
| 1570 | Katarzyna Kaminska | 41 | POL | 3,303m | 2:25.3 | ||
| 1571 | Vanessa Nightingale | 43 | GBR | 3,302m | 2:25.3 | ||
| 1572 | Brian Tidd | 52 | AB | CAN | 3,301m | 2:25.4 | |
| 1573 | Jorge Avila | 81 | USA | 3,299m | 2:25.4 | ||
| 1574 | Paul Lehmann | 66 | 🇨🇠Schmitten 🇨🇠| SUI | RowAlong | 3,298m | 2:25.5 |
| 1574 | Matt Wright | 37 | USA | 3,298m | 2:25.5 | ||
| 1574 | Nick James | 56 | GBR | 3,298m | 2:25.5 | ||
| 1574 | Lara Kral | 54 | Cleveland, OH | USA | 3,298m | 2:25.5 | |
| 1578 | Andreas Drews | 69 | Limburg | GER | The Diamonds (Over Sixties Erging Group) | 3,297m | 2:25.5 |
| 1578 | Bethany Canfield | 38 | USA | 3,297m | 2:25.5 | ||
| 1580 | Hiroaki Fukushima | 56 | saga | JPN | 3,296m | 2:25.6 | |
| 1581 | Gary Stedeford | 63 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,295m | 2:25.6 |
| 1582 | Linda Barnhouse | 62 | Elkridge, MD | USA | 3,294m | 2:25.7 | |
| 1582 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,294m | 2:25.7 |
| 1584 | steve whitehead | 62 | Adelaide, SA | AUS | 3,293m | 2:25.7 | |
| 1584 | Jason Holland | 48 | USA | 3,293m | 2:25.7 | ||
| 1584 | Paola Rizzuto | 40 | NY | USA | 3,293m | 2:25.7 | |
| 1587 | Symone Genovezos | 39 | GBR | 3,291m | 2:25.8 | ||
| 1587 | Florence Borremans | 54 | FRA | 3,291m | 2:25.8 | ||
| 1587 | Nina Hölzel | 54 | GER | 3,291m | 2:25.8 | ||
| 1587 | Sarah Montgomery | 33 | USA | 3,291m | 2:25.8 | ||
| 1591 | Kupfer Kessel | - | LUX | 3,288m | 2:25.9 | ||
| 1592 | Jonathan Kowalski | 38 | USA | 3,287m | 2:26.0 | ||
| 1593 | Michael Mansfield | 47 | USA | 3,285m | 2:26.1 | ||
| 1593 | Irina Pinjaeva | - | Wilmington, DE | USA | 3,285m | 2:26.1 | |
| 1595 | Stefan Minning | 42 | GER | 3,283m | 2:26.2 | ||
| 1596 | Cristin Kenney | 45 | USA | 3,282m | 2:26.2 | ||
| 1596 | James Yeagley | 52 | USA | 3,282m | 2:26.2 | ||
| 1596 | Kyle Day | 33 | USA | 3,282m | 2:26.2 | ||
| 1599 | Kyle Lichti | 29 | USA | 3,280m | 2:26.3 | ||
| 1600 | David Bailey | 52 | Dartford | GBR | RowPro Rowers | 3,277m | 2:26.4 |