Workout of the Day
« March 29, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Kim Vadet | 34 | NOR | 15:37.3 | 1:57.1 | ||
| 252 | Todd Glick | 47 | Garden City, NY | USA | 15:37.7 | 1:57.2 | |
| 253 | Dan Molony | 46 | Lafayette Hill, PA | USA | 15:37.9 | 1:57.2 | |
| 254 | Hamdan Alkamali | 35 | UAE | 15:38.1 | 1:57.2 | ||
| 255 | Tom Kocurek | 35 | GER | 15:38.6 | 1:57.3 | ||
| 256 | Sean Harris | 48 | USA | 15:38.8 | 1:57.3 | ||
| 256 | Keith Despins | 51 | Edmonton , AB | CAN | 15:38.8 | 1:57.3 | |
| 258 | Chris W | 36 | USA | 15:39.1 | 1:57.3 | ||
| 259 | Rory Linehan | 45 | Del Mar, CA | USA | 15:39.4 | 1:57.4 | |
| 260 | Bob Davis | 59 | London, ON | CAN | 15:39.6 | 1:57.4 | |
| 261 | Brent Morris | 47 | USA | 15:39.8 | 1:57.4 | ||
| 262 | Ryan Briggs | 38 | Toronto, ON | CAN | 15:39.9 | 1:57.4 | |
| 263 | Steve Cleaver | 65 | Chelmsford | GBR | 15:40.2 | 1:57.5 | |
| 264 | Jeff Sickles | 52 | Highlands Ranch, CO | USA | 15:40.6 | 1:57.5 | |
| 265 | John Kempen | 56 | SA | AUS | 15:40.7 | 1:57.5 | |
| 266 | Luis Villa | 37 | USA | 15:40.9 | 1:57.6 | ||
| 267 | Christopher DIEBOLD | 37 | USA | 15:41.9 | 1:57.7 | ||
| 268 | Michael Priess | 54 | DEN | 15:42.4 | 1:57.8 | ||
| 269 | Kay Connor | 30 | NOR | 15:42.8 | 1:57.8 | ||
| 270 | Tyler Mitchell | 38 | USA | 15:42.9 | 1:57.8 | ||
| 271 | Kirk Knudsen | 59 | Milford, CT | USA | New Haven Rowing Club | 15:43.6 | 1:57.9 |
| 272 | Neil Franklin | 50 | GBR | 15:43.8 | 1:57.9 | ||
| 273 | Christopher Schorling | 53 | GER | 15:43.9 | 1:57.9 | ||
| 274 | Ryan Corder | 40 | USA | 15:44.0 | 1:58.0 | ||
| 275 | Derek Anderson | 38 | USA | 15:44.3 | 1:58.0 | ||
| 276 | Thomas Skidmore | 48 | VIC | AUS | 15:44.5 | 1:58.0 | |
| 277 | Daniel Backes | 41 | GER | 15:44.7 | 1:58.0 | ||
| 278 | Nick Musial | 43 | USA | 15:45.0 | 1:58.1 | ||
| 279 | Guy Tinsley | 48 | GBR | 15:45.4 | 1:58.1 | ||
| 280 | David Sachs | 60 | Sydney , NSW | AUS | 15:45.5 | 1:58.1 | |
| 281 | Shane Morgan | 50 | NZL | 15:45.9 | 1:58.2 | ||
| 282 | Jani Sorsa | 48 | FIN | 15:46.0 | 1:58.2 | ||
| 283 | Martin Edser | 61 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 15:46.6 | 1:58.3 |
| 284 | Sebastian Legler | 42 | Frankfurt | GER | Crossfit Herzschlag | 15:46.9 | 1:58.3 |
| 284 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 15:46.9 | 1:58.3 |
| 286 | Stijn Aerts | 42 | Beringen | BEL | 15:47.4 | 1:58.4 | |
| 286 | Carl Stephenson | - | Brecon | GBR | 15:47.4 | 1:58.4 | |
| 288 | Saurabh Dhiman | 29 | IND | 15:47.5 | 1:58.4 | ||
| 289 | Jason Lewis | 39 | GBR | 15:48.0 | 1:58.5 | ||
| 290 | Harry Inia | 62 | Heeswijk-Dinther | NED | Dutch RowPros | 15:48.1 | 1:58.5 |
| 291 | Russell Jennings | 42 | CT | USA | 15:48.2 | 1:58.5 | |
| 292 | Tim Row | 47 | USA | 15:48.6 | 1:58.5 | ||
| 293 | Matthias Kraner | 58 | GER | 15:49.4 | 1:58.6 | ||
| 294 | James Edwards | 46 | GBR | 15:49.8 | 1:58.7 | ||
| 294 | Scott Deese | 49 | USA | U.S. Navy | 15:49.8 | 1:58.7 | |
| 296 | Sjoerd Nijhuis | 37 | NED | Dutch RowPros | 15:50.0 | 1:58.7 | |
| 297 | Stephen Croce | 54 | Lambertville, NJ | USA | Swan Creek Rowing Club | 15:50.6 | 1:58.8 |
| 298 | Ahmed Harb | 36 | Liverpool, NSW | AUS | EL BOX | 15:50.8 | 1:58.8 |
| 299 | Gordon Fraser | 64 | Maidenhead | GBR | Maidenhead Rowing Club | 15:50.9 | 1:58.8 |
| 299 | Steve Rocha | 63 | Modesto, CA | USA | 15:50.9 | 1:58.8 |